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Mocovey20

"I want to get my legs stronger so i can run faster and jump higher. Im recovering from 2 knee surgerys. Basketball tryout for the semi team is around the corner!"

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Progress Pictures


Oldest Newest
Jun 4, 2008 Jun 20, 2008
TAT Back flexed out

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 180.0 lb (81.8 kg) Change: 5.0 lb (2.3 kg)
Current: 185.0 lb (84.1 kg) Percent Change: 2.8 %

  Start Current Goal Remaining  
  Apr 17, 2009 Dec 22, 2009 Jun 1, 2009 Goal Has Expired  
  186.0 lb (84.5 kg) 185.0 lb (84.1 kg) 175.0 lb (79.5 kg) 10.0 lb (4.5 kg)  

Date Body Stats: Weight Change % Change
Nov 3, 2009 185.0 lb (84.1 kg) -1.0 lb (-0.5 kg) -0.5 %
Apr 17, 2009 186.0 lb (84.5 kg) -9.0 lb (-4.1 kg) -4.6 %
Feb 20, 2009 195.0 lb (88.6 kg) 7.0 lb (3.2 kg) 3.7 %
Aug 23, 2008 188.0 lb (85.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 18, 2008 188.0 lb (85.5 kg) 8.0 lb (3.6 kg) 4.4 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 17.2 % Change: 13.8 %
Current: 31.0 % Percent Change: 80.2 %

  Start Current Goal Remaining  
  Apr 17, 2009 Dec 22, 2009 Jun 1, 2009 Goal Has Expired  
  33.0 % 31.0 % 25.0 % 6.0 %  

Date Body Stats: Bodyfat Change % Change
Nov 3, 2009 31.0 % -2.0 % -6.1 %
Apr 17, 2009 33.0 % 1.0 % 3.1 %
Feb 20, 2009 32.0 % -5.0 % -13.5 %
Aug 23, 2008 37.0 % 20.0 % 117.6 %
May 10, 2007 17.0 % -0.2 % -1.2 %
 
Show Full History (6 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 18, 2008 39.0" (99.1 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 18, 2008 15.0" (38.1 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: -2.0" (-5.1 cm)
Current: 42.0" (106.7 cm) Percent Change: -4.5 %

  Start Current Goal Remaining  
  Apr 17, 2009 Dec 22, 2009 Jun 1, 2009 Goal Has Expired  
  41.0" (104.1 cm) 42.0" (106.7 cm) 38.0" (96.5 cm) 4.0" (10.2 cm)  

Date Body Stats: Hips Change % Change
Apr 17, 2009 42.0" (106.7 cm) -1.0" (-2.5 cm) -2.3 %
Aug 23, 2008 43.0" (109.2 cm) -1.0" (-2.5 cm) -2.3 %
Jun 18, 2008 44.0" (111.8 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -5.0" (-12.7 cm)
Current: 31.0" (78.7 cm) Percent Change: -13.9 %

  Start Current Goal Remaining  
  Apr 17, 2009 Dec 22, 2009 Jun 1, 2009 Goal Has Expired  
  31.0" (78.7 cm) 31.0" (78.7 cm) 28.0" (71.1 cm) 3.0" (7.6 cm)  

Date Body Stats: Waist Change % Change
Apr 17, 2009 31.0" (78.7 cm) -2.0" (-5.1 cm) -6.1 %
Aug 23, 2008 33.0" (83.8 cm) -3.0" (-7.6 cm) -8.3 %
Jun 18, 2008 36.0" (91.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 18, 2008 25.0" (63.5 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: -1.5" (-3.8 cm)
Current: 15.5" (39.4 cm) Percent Change: -8.8 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 23, 2008 15.5" (39.4 cm) -1.5" (-3.8 cm) -8.8 %
Jun 18, 2008 17.0" (43.2 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: -1.0" (-2.5 cm)
Current: 11.0" (27.9 cm) Percent Change: -8.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Aug 23, 2008 11.0" (27.9 cm) -1.0" (-2.5 cm) -8.3 %
Jun 18, 2008 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.0" (0.0 cm)
Current: 14.0" (35.6 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Apr 17, 2009 Dec 22, 2009 Jun 1, 2009 Goal Has Expired  
  14.0" (35.6 cm) 14.0" (35.6 cm) 15.0" (38.1 cm) 1.0" (2.5 cm)  

Date Body Stats: Neck Change % Change
Apr 17, 2009 14.0" (35.6 cm) 1.0" (2.5 cm) 7.7 %
Aug 23, 2008 13.0" (33.0 cm) -1.0" (-2.5 cm) -7.1 %
Jun 18, 2008 14.0" (35.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 3, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 17, 2009 5'7.0" (1.7 m) -1'11.0" (-0.0 m) -1.5 %
Feb 20, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 23, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 18, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (7 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 91.0 lb (41.4 kg) Change: 61.0 lb (27.7 kg)
Current: 152.0 lb (69.1 kg) Percent Change: 67.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 20, 2009 152.0 lb (69.1 kg) 61.0 lb (27.7 kg) 67.0 %
Jun 11, 2007 91.0 lb (41.4 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 11, 2007 43.0 lb (19.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 64.0 lb (29.1 kg) Change: 43.0 lb (19.5 kg)
Current: 107.0 lb (48.6 kg) Percent Change: 67.2 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 20, 2009 107.0 lb (48.6 kg) 43.0 lb (19.5 kg) 67.2 %
Jun 11, 2007 64.0 lb (29.1 kg)


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