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Membership Info
Member Since: Feb 29, 2008
BodyBlog Started: Mar 14, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 11
  • Overall: 1,501
Forum Posts: 42
BodyBlog Entries: 97
Comments to Others: 74
Forum Rep (?) :

Activity
Last Visit: Yesterday, 8:37pm
Last Forum Post: May 1, 2008 4:54pm
Last Photo Upload: Jun 8, 2009 9:55am
Last Profile Update: Dec 15, 2009 9:42am
Last Blog Post: Nov 24, 2009 9:30am

Friends Stats
Fan Club (?) : 31
Mutual Friends (?) : 229
Stalking (?) : 2
Inspiring (?) : 0

Mobius38

Overall Goal:  Time to look at the bigger picture and get where I need to be.

Fit Status:  Mobius38 has not entered a Fit Status.  Ask Mobius38 for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Esteban
Sex:
Male
Age:
32
Location:
San Diego, California, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2007
How I Started:
I realized one day things needed to change. I was 5 foot 7 254 pounds, 35% body fat! Something needed to be done and I was tired of being lazy and lacking energy. I was in a HUGE auto accident 10 years ago, and I let that injury get to me to much. I was unmotivated and did not care what I looked like!
Why I Love It:
I love the pump that I get. I have such a clear mind and a sence accomplishment when I am done.
How I Stay Motivated:
Listen to some good music. There is nothing like a little Iron Maiden or some Rammstein to get you motivated before you hit it hard.
BB Accomplishments:
I lost 7 inches off my waist. From a 40 inch to at 33. There is room for improvement but I am getting there!
Forum Signature:
Drink up! Suit in! Let the beatings begin!
Last Updated: Jul 28, 2009 9:53am

What Mobius38 Is Up To:
Nov 24, 2009
Mobius38 created a new blog entry, "WOD 112409"
Nov 23, 2009
Mobius38 created a new blog entry, "WOD 112309"
Nov 18, 2009
Mobius38 created a new blog entry, "WOD 11809"
See Last 101 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 8, 2008 Apr 1, 2008
Bicep 03-08-2008 Bicep 04-01-2008
Before I started hitting it hard!
After alot of work. Diet is on and the gym is AWESOME!
Last Updated: Apr 1, 2008 9:26pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 21, 2008 7:26am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 13, 2009 10:54pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Time to look at the bigger picture and get where I need to be.
Goal (Long):
Weight Goal:
I want to LOSE 126 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Jul 14, 2008 7:24am

Members That Inspire Mobius38:
Mobius38 does not have inspirational members yet.

BodyAnswers
Mobius38 has answered 7 of 67 total questions.
View all 7 of Mobius38's BodyAnswers »

What do you do before your workout to get motivated and energized?
A nice solid mile run loosens me up and get my core warm and ready to go.
- Updated Mar 2, 2008 9:40pm

Do you sometimes use fat burning supplements?
Yes
Which fat burner is your favorite?
I have started the Lipo 6x. We will see how it goes!
- Updated Mar 2, 2008 9:39pm

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
I like the EAS protein powder. But LOVE the GNC brand better!
- Updated Mar 2, 2008 9:34pm

View all 7 of Mobius38's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 14, 2008 7:24am

Videos of Mobius38
This Member has not entered any Videos yet.
Last Updated: Jul 14, 2008 7:24am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 14, 2008 7:24am

Latest BodyBlog Entry (97 Posts Total)
Category: Training on Nov 24, 2009 9:30am

Warmup ( like always)

Lift Back Squat 5 - 5 - 5

135 (5) 185(5) 205(5) 225(5)

AMRAP 12 min

10 Front Squats (65)

10 Pullups

10 Situps

10 pushups

5 rounds + 3 Front Squats


Current Supplements:
Optimum 100% Casein Protein, 4 Lbs., Chocolate Supreme
Started: Mar 14, 2008
Reason: Great right before bed!!
Last Updated: Sep 9, 2008 10:44am

Supplement Reviews
BSN NO-Xplode, 2.25 Lbs., Fruit Punch
Review:  I tried this for a few months and really felt nothing. Started at 1 scope and moved to two with...
Overall Rating:  3/10
Taste Rating:  N/A
Optimum 100% Whey Protein, 5 Lbs., Extreme Milk Chocolate
Review:  Great product but it did not taste the best. Moved back to my old protein power.
Overall Rating:  7/10
Taste Rating:  N/A
Last Updated: May 8, 2008 10:08am

Forum Activity:
User Title: Registered User
Number Of Posts: 42 View All Posts
Posts Per Day: 0.06
Last Activity: Dec 14, 2009 11:37pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: May 8, 2008 10:08am

Favorites
Bodyparts:
Cheat Foods:
  • Sushi
  • Pizza ( I make it at home so its not sooo bad)
Fitness Books:
  • The New Encyclopedia of Modern Bodybuilding
  • Strength Training Anatomy
Supplements:
Last Updated: May 31, 2008 10:30am

Friends (231)









Last Updated: Dec 15, 2009 9:42am

Visitor Comments (61)
[ Leave Mobius38 a Comment ]
Tire Carry about 500lbs cmaclellan [ View Profile ]
Dec 14, 2009 10:35am
Ya I have made some big improvements, I took over 3 minutes off my Helen time recently, but I think it was mostly because from the the original time was the first time I did it, also I went from strict pull ups, to kipping... That made the huge difference. Also my cf total keeps getting bigger, my deadlift continues to grow, and I have been working on heavy squats. However I wrecked my knee doing front squats... keep in touch dude!
Tire Carry about 500lbs cmaclellan [ View Profile ]
Dec 11, 2009 11:15am
Hows the Crossfit going? Setting any big PR's lately?
bull.dogz [ View Profile ]
Oct 19, 2009 9:49am
Last week was crappy so only got a couple in. Hopefully, this week will be back to normal. Although, I did shave 10 minutes off Elizabeth. How about you?
hawgmp2 [ View Profile ]
Sep 23, 2009 7:46pm
It would be my pleasure! Thanks!...how's it going?
Me and my lil man <3 nic902 [ View Profile ]
Aug 18, 2009 5:35am
Thats cool...its always good to mix things up a bit! My training is going well, but when it comes to comp time...its all about diet =)
Me and my lil man <3 nic902 [ View Profile ]
Aug 17, 2009 9:57am
Thanks =) things are great with me...working on getting LEAN!!! What have you been up to??
bull.dogz [ View Profile ]
Aug 11, 2009 9:41pm
Things are going great. How about you?
bull.dogz [ View Profile ]
Aug 5, 2009 9:36pm
You guys don't follow the main site?
bull.dogz [ View Profile ]
Aug 5, 2009 9:03pm
Ah, I did okay. My back was starting to get tight. One reason I hate to row. I was going to take tomorrow off but it's rope climbing day....so I'll be there for sure. How about you?
bull.dogz [ View Profile ]
Aug 4, 2009 10:23pm
Exactly, it's hard since most of these workouts are still brand new to me. So still figuring out what my maxes are but we all have to start some where.
bull.dogz [ View Profile ]
Aug 4, 2009 9:53pm
I ended up getting 215...which sucks but I actually beat a few of the guys so I don't feel so bad. First time w/fgb though, so I have something to strive toward next time.
bull.dogz [ View Profile ]
Aug 4, 2009 3:55pm
Way to rock it! I'm a little worried about tonights workout. :P
bull.dogz [ View Profile ]
Jul 30, 2009 9:54am
Things are great!! How about you?
Lying here... In the Grass Aubrie [ View Profile ]
Jul 28, 2009 10:20am
Hey guns! Thanks for the add!
Tire Carry about 500lbs cmaclellan [ View Profile ]
Jul 27, 2009 9:35pm
I'm from Crossfit Kelowna, BC Canada
Me and my lil man <3 nic902 [ View Profile ]
Jul 14, 2009 5:47am
Thank you =) How are things going for you??
Katybug [ View Profile ]
Feb 18, 2009 11:04am
thank you so much and Thanks for the add :)
trnRgrl [ View Profile ]
Feb 14, 2009 6:50pm
Actually it's been really mild....all the snow has melted and I've just been wearing a hoodie. We leave for Florida in a few days and I'm pretty excited about that :)
trnRgrl [ View Profile ]
Feb 14, 2009 6:44pm
Awww...happy V-day to you, too :)
ironblazed82 [ View Profile ]
Feb 10, 2009 7:35pm
Thanks for your comment. I appreciate your interest in my progress. I hope you have an awesome week! Take care.
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