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kitty_and_me Heavenly beauty
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View MoJoFit's:
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BodyBlog (23)
Photos (56)
Progress & Goals
Workout Tracker
BodyGroups (7) NEW!!

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Membership Info
Member Since: Jun 8, 2007
BodyBlog Started: Sep 30, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 136
  • Last 7 Days: 1,059
  • Overall: 180,429
Forum Posts: 140
BodyBlog Entries: 23
Comments to Others: 2384
Forum Rep (?) :

Activity
Last Visit: Yesterday, 9:40pm
Last Forum Post: Yesterday, 8:45pm
Last Photo Upload: Nov 11, 2009 1:03am
Last Profile Update: Nov 30, 2009 12:54pm
Last Blog Post: Sep 13, 2009 10:41pm

Friends Stats
Fan Club (?) : 25
Mutual Friends (?) : 3393
Stalking (?) : 221
Inspiring (?) : 37

MoJoFit

Overall Goal:  BodySpace member of the month. MUAH!!!I believe in waking up everyday with a purpose. Striving towards a goal no matter how big or small. It starts with having one!!

Fit Status:  JUst won the Alaska NPC bikini overall at the Crystal Cip...still preparing to be your spokesmodel

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Pauline
Sex:
Female
Age:
32
Location:
Anchorage, Alaska, United States
Occupation:
Personal Trainer/IBO of NUTRILITE
Personal Website:
http://www.pmitchell12.qhealthzone.com (paulinemitchell.com is coming soon)
Primary Gym:
College:
High School:
When I Started:
How I Started:
I have been a competitive runner for 12+ yrs, so it kind of came naturally for me to get started.
Why I Love It:
I love looking good and feeling good. "staying fit for life is my motto" no matter where I am in my journey through life.
How I Stay Motivated:
I am a very visual person, so I tend to visualize myself as though I am already there, which is a great motivator for me
BB Accomplishments:
BB.com Member of the month October 2009 Oxygen Magazine feature May 2009 Iron Man Magazine appearance May 2009 2009 Iron Man/Bodybuilding.com spokes model finalist.
Forum Signature:
Live your with life love and gratitude, and you'll create peace and happiness for your every existence.
Last Updated: Nov 8, 2009 6:03pm

What MoJoFit Is Up To:
Nov 26, 2009
MoJoFit set a new Profile Picture
Nov 24, 2009
MoJoFit set a new Profile Picture
Nov 22, 2009
MoJoFit set a new Profile Picture
See Last 152 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 1, 2008 Oct 24, 2009
Tony Freeman @ the NPC Alaska Crystal cup
Last Updated: Yesterday, 9:44pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Sep 6, 2008 8:05pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Aug 11, 2008 1:40pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
BodySpace member of the month. MUAH!!!I believe in waking up everyday with a purpose. Striving towards a goal no matter how big or small. It starts with having one!!
Goal (Long):
Weight Goal:
I want to GAIN 8 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Oct 31, 2009 9:20pm

Members That Inspire MoJoFit:
FitnessDiva22 [ BodySpace ]
She has amazing drive and focus!!
read more »
31233 [ BodySpace ]
She is very dedicated and focused on her goals
read more »
View all 3 members who inspire MoJoFit »

BodyAnswers
MoJoFit has answered 6 of 67 total questions.
View all 6 of MoJoFit's BodyAnswers »

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
It is always important first to make your goals clear to yourself as well as others. You put the thought and vision out there and it is most likely to happen
- Updated Sep 14, 2008 8:47pm

What tips would you give to others to help them stay motivated over the long-term?
Stay positive no matter what state of mind you're in. Daily affirmations is a great way to stay motivated. Keep in mind that you have to put out the effort and work to get to where you want to be in...more
- Updated Sep 14, 2008 8:47pm

Have you ever had a lifting injury?
No
- Updated Sep 14, 2008 8:44pm

View all 6 of MoJoFit's BodyAnswers »

Contest History:
Oct 24, 2009:
NPC Crystal Cup - Placing: 1
Mar 07, 2009:
ANBC Alaska state bodybuilding championships - Placing: 1
Apr 18, 2008:
NPA Emerald Cup - Placing: 14
Mar 29, 2008:
NPC Alaska State Championship - Placing: 1
Oct 06, 2007:
Alaska Pro-Am - Placing: 1
Last Updated: Oct 27, 2009 10:38pm

Videos of MoJoFit
Figure competitio
Figure competitio
Play this video Played: 1,043
Description: Me winning the Alaska State figure championship
Spokes model (Bodybuilding.com)
Spokes model (Bodybuilding.com)
Play this video Played: 1,154
Description: Spokes model: Congrats to all the winners. A big thanks to all my friends and supporters
Iron Man Pro (fit expo california) 2009
Iron Man Pro (fit expo california) 2009
Play this video Played: 440
Description: Pauline interviewing BodySpace member Mikkiko at the Fit Expo
Play this video Flex Bikini Model Search Played: 239
Play this video Body Space Spokes model Played: 236
Last Updated: Sep 13, 2009 10:26pm

Favorite Bodybuilding And Fitness Videos
Cincinnati Functional Fitness Session with Dustin
Cincinnati Functional Fitness Session with Dustin
Play this video Played: 1,330
Why I like this video: This is what I call true inspiration and heart. There is nothing you can't do in this world
Last Updated: Nov 11, 2008 1:33am

Latest BodyBlog Entry (23 Posts Total)
Category: Training on Sep 13, 2009 10:41pm

Hey everyone!!

My contest video is up.  Thanks again for all of your support

Pauline

MUAH!!

http://w ww.youtube.com/watch?v=mP7IItI0DXI

[y outube]http://www.youtube.com/watch?v=mP 7IItI0DXI[/youtube]

Current Supplements:
Barlean's Extra Virgin Coconut Oil, 16 Oz.
Started: Aug 01, 2006
Reason: I grew up using coconut oil because I was born in the West Indies
Barlean's The Essential Woman, 12 Fl. Oz.
Started: Aug 01, 2007
Reason: 
All American EFX Kre-a-fem, 60 Capsules
Started: Mar 01, 2008
Reason: 
Last Updated: Aug 14, 2008 12:42pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 140 View All Posts
Posts Per Day: 0.15
Last Activity: Yesterday, 9:32pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Tennis
  • playing piano
  • Ballroom Dancing
Magazines:
  • Oxygen
  • Status
  • Fitness Rx
Healthy Foods:
  • Quinoa
  • Museli
Cheat Foods:
  • Calzone ( oh my)
  • Pizza
  • Popcorn(my first love)
Fitness Books:
  • Frank Sepe The Truth
Workout Music:
  • Techno/Dance
  • Sonique (sky)
Supplements:
Last Updated: Sep 14, 2008 10:20pm

Friends (3614)









Last Updated: Nov 30, 2009 12:54pm

Visitor Comments (4501)
[ Leave MoJoFit a Comment ]
I_AM_KING [ View Profile ]
Today, 8:22am
Thanks. I didn't even know I was a rd #3 winner until I saw your post first. I have to claim rd#4 and then off to LA. Never been to LA so this would be a great first visit.
Upload your profile picture! CCCARR [ View Profile ]
Today, 7:15am
now that's a bad ass bitch
as I am rippedjacked33 [ View Profile ]
Nov 30, 2009 6:36pm
I always appreciate what your doing dear. great new profile pic, btw, rock hard
abs pork_chop [ View Profile ]
Nov 30, 2009 12:58pm
love your physique! exactly where i want to take my body.. keep it up chick! ur an inspiration! :)
at the gym...... shyboi50 [ View Profile ]
Nov 30, 2009 11:10am
I'm good. Thanks for asking hun. What have you been up to lately..?
Calves baller42 [ View Profile ]
Nov 28, 2009 9:15pm
Hey Pauline, How have you been? You look AMAZING as ever. WOW times 2. How's your weekend going so far GORGEOUS?? Manuel
randyallen [ View Profile ]
Nov 28, 2009 9:10pm
Another great avi Pauline. God Bless Randy
Essence08 [ View Profile ]
Nov 28, 2009 9:08pm
Your look great!!! do you diet??
The Fit Freak [ View Profile ]
Nov 26, 2009 2:16pm
Congrats on another well deserved win and another goal achieved.
Lean and Ripped DA_HBOMB [ View Profile ]
Nov 26, 2009 9:59am
Hey Babe...love that hot tight body of yours!...lookin' fantastic love...Happy Thanksgiving and keep up the great work! HBOMB
Upload your profile picture! CCCARR [ View Profile ]
Nov 25, 2009 5:54pm
Beautiful pic keep up the hard work.
TriednTrue [ View Profile ]
Nov 25, 2009 7:21am
Thanks Pauline!Just been training for size lately, anyways you look great keep it up:)
Rice009 [ View Profile ]
Nov 24, 2009 11:57am
im doing ok js trying to make a come back from getting shot in the shoulder about 4 months ago
TriednTrue [ View Profile ]
Nov 24, 2009 11:55am
Pauline!!! Where you been????? LOL hope all is well on your end!
Rice009 [ View Profile ]
Nov 24, 2009 11:51am
hey sexy whats sup hows it going
Me a year ago... StevenSki [ View Profile ]
Nov 23, 2009 8:09am
How are things up north? Always lookin good!
EFudd [ View Profile ]
Nov 23, 2009 4:18am
been doing great. how about you? and thanks for that beautiful avi!! nice to look at :)
Doing my favorite cardio.....HIKING craniumak [ View Profile ]
Nov 22, 2009 1:47pm
Was crazy! Hopefully it stays in the 20's or so, these negatives to single digits it not cutting it.
Doing my favorite cardio.....HIKING craniumak [ View Profile ]
Nov 22, 2009 1:36pm
Wow...I didn't know we both live in Anchorage! Cold yet? lol
EFudd [ View Profile ]
Nov 22, 2009 1:25pm
wow,that may be the best avi I've ever seen!!
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Allison Ethier