Last Visit: Today, 4:19am Last Forum Post: Aug 14, 2008 12:21pm Last Photo Upload: Sep 17, 2008 10:35am Last Profile Update: Oct 9, 2008 7:29pm Last Blog Post: Sep 30, 2008 2:50pm
"I believe in waking up everyday with a purpose. Striving towards a goal no matter how big or small. What's your purpose? It all starts with having one."
I have been a competitive runner for 20+ yrs, so it kind of came naturally for me to get started.
Why I Love It:
I love looking good and feeling good. "staying fit for life is my motto" no matter where I am in my journey through life.
How I Stay Motivated:
I am a very visual person, so I tend to visualize myself as though I am already there, which is a great motivator for me
BB Accomplishments:
I entered my first figure comp in Oct 2007 and prevailed overall. My second comp was just recent at the Alaska state championships and end up winning overall there as well. I am continually moving forward. The Emerald cup is next, along with "Future of Fitness" in Oxygen Mag. I have also been training for the Olympic 800meters off and on,as well as my first figure competition.
Forum Signature:
Live your with life love and gratitude, and you'll create peace and happiness for your every existence.
I believe in waking up everyday with a purpose. Striving towards a goal no matter how big or small. What's your purpose? It all starts with having one.
Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
It is always important first to make your goals clear to yourself as well as others. You put the thought and vision out there and it is most likely to happen
- Updated Sep 14, 2008 8:47pm
What tips would you give to others to help them stay motivated over the long-term?
Stay positive no matter what state of mind you're in. Daily affirmations is a great way to stay motivated. Keep in mind that you have to put out the effort and work to get to where you want to be in lifeStay positive no matter what state of mind you're in. Daily affirmations is a great way to stay motivated. Keep in mind that you have to put out the effort and work to get to where you want to be in...more
So I just got done with my second of 10 series of rolfing with my rolfer who is also one of my clients that i train. I have decided not to compete this fall because of the fact that my body has been out of alignment. Actually there is a lot to this story. I use to be a mild stutterer up...
HI PAULINE!! HOWS YOUR WEEK GOING? JUST STOPPING BY TO SEND THANKS TO YOU FOR YOUR MOTIVATIONS! STOP BY MY PAGE ANYTIME! I POST MONTHLY PICS OF MY PROGRESS!! I'M GOING TO SEE HOW THAT KRE-A-FEM WORKS FOR ME! HAVE A GREAT WEEK!!
Well, toda is the last day of my week trial and doesn't look like I'm going to make it. I got swamped with last minute reports that have to be done by tomorrow. Hope to catch up with you soon.
