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Heavenly beauty PaulineMitchell-9110-Edit
22 Comments 9 Comments

View MoJoFit's:
Profile
BodyBlog (23)
Photos (56)
Progress & Goals
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BodyGroups (6) NEW!!

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Membership Info
Member Since: Jun 8, 2007
BodyBlog Started: Sep 30, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 194
  • Last 7 Days: 1,852
  • Overall: 178,362
Forum Posts: 136
BodyBlog Entries: 23
Comments to Others: 2382
Forum Rep (?) :

Activity
Last Visit: Yesterday, 10:01pm
Last Forum Post: Nov 15, 2009 9:27pm
Last Photo Upload: Nov 11, 2009 1:03am
Last Profile Update: Yesterday, 12:51pm
Last Blog Post: Sep 13, 2009 10:41pm

Friends Stats
Fan Club (?) : 62
Mutual Friends (?) : 3331
Stalking (?) : 216
Inspiring (?) : 37

MoJoFit

Overall Goal:  BodySpace member of the month. MUAH!!!I believe in waking up everyday with a purpose. Striving towards a goal no matter how big or small. It starts with having one!!

Fit Status:  JUst won the Alaska NPC bikini overall at the Crystal Cip...still preparing to be your spokesmodel

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Pauline
Sex:
Female
Age:
32
Location:
Anchorage, Alaska, United States
Occupation:
Personal Trainer/IBO of NUTRILITE
Personal Website:
http://www.pmitchell12.qhealthzone.com (paulinemitchell.com is coming soon)
Primary Gym:
College:
High School:
When I Started:
How I Started:
I have been a competitive runner for 12+ yrs, so it kind of came naturally for me to get started.
Why I Love It:
I love looking good and feeling good. "staying fit for life is my motto" no matter where I am in my journey through life.
How I Stay Motivated:
I am a very visual person, so I tend to visualize myself as though I am already there, which is a great motivator for me
BB Accomplishments:
BB.com Member of the month October 2009 Oxygen Magazine feature May 2009 Iron Man Magazine appearance May 2009 2009 Iron Man/Bodybuilding.com spokes model finalist.
Forum Signature:
Live your with life love and gratitude, and you'll create peace and happiness for your every existence.
Last Updated: Nov 8, 2009 6:03pm

What MoJoFit Is Up To:
Nov 19, 2009
MoJoFit set a new Profile Picture
MoJoFit set a new Profile Picture
MoJoFit set a new Profile Picture
See Last 140 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 1, 2008 Jan 31, 2009
Last Updated: Nov 10, 2009 9:08pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Sep 6, 2008 8:05pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Aug 11, 2008 1:40pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
BodySpace member of the month. MUAH!!!I believe in waking up everyday with a purpose. Striving towards a goal no matter how big or small. It starts with having one!!
Goal (Long):
Weight Goal:
I want to GAIN 8 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Oct 31, 2009 9:20pm

Members That Inspire MoJoFit:
amyleemartin [ BodySpace ]
Very head strong and focused!
read more »
FitnessDiva22 [ BodySpace ]
She has amazing drive and focus!!
read more »
View all 3 members who inspire MoJoFit »

BodyAnswers
MoJoFit has answered 6 of 67 total questions.
View all 6 of MoJoFit's BodyAnswers »

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
It is always important first to make your goals clear to yourself as well as others. You put the thought and vision out there and it is most likely to happen
- Updated Sep 14, 2008 8:47pm

What tips would you give to others to help them stay motivated over the long-term?
Stay positive no matter what state of mind you're in. Daily affirmations is a great way to stay motivated. Keep in mind that you have to put out the effort and work to get to where you want to be in...more
- Updated Sep 14, 2008 8:47pm

Have you ever had a lifting injury?
No
- Updated Sep 14, 2008 8:44pm

View all 6 of MoJoFit's BodyAnswers »

Contest History:
Oct 24, 2009:
NPC Crystal Cup - Placing: 1
Mar 07, 2009:
ANBC Alaska state bodybuilding championships - Placing: 1
Apr 18, 2008:
NPA Emerald Cup - Placing: 14
Mar 29, 2008:
NPC Alaska State Championship - Placing: 1
Oct 06, 2007:
Alaska Pro-Am - Placing: 1
Last Updated: Oct 27, 2009 10:38pm

Videos of MoJoFit
Figure competitio
Figure competitio
Play this video Played: 1,034
Description: Me winning the Alaska State figure championship
Spokes model (Bodybuilding.com)
Spokes model (Bodybuilding.com)
Play this video Played: 1,133
Description: Spokes model: Congrats to all the winners. A big thanks to all my friends and supporters
Iron Man Pro (fit expo california) 2009
Iron Man Pro (fit expo california) 2009
Play this video Played: 430
Description: Pauline interviewing BodySpace member Mikkiko at the Fit Expo
Play this video Flex Bikini Model Search Played: 225
Play this video Body Space Spokes model Played: 224
Last Updated: Sep 13, 2009 10:26pm

Favorite Bodybuilding And Fitness Videos
Cincinnati Functional Fitness Session with Dustin
Cincinnati Functional Fitness Session with Dustin
Play this video Played: 1,320
Why I like this video: This is what I call true inspiration and heart. There is nothing you can't do in this world
Last Updated: Nov 11, 2008 1:33am

Latest BodyBlog Entry (23 Posts Total)
Category: Training on Sep 13, 2009 10:41pm

Hey everyone!!

My contest video is up.  Thanks again for all of your support

Pauline

MUAH!!

http://w ww.youtube.com/watch?v=mP7IItI0DXI

[y outube]http://www.youtube.com/watch?v=mP 7IItI0DXI[/youtube]

Current Supplements:
Barlean's Extra Virgin Coconut Oil, 16 Oz.
Started: Aug 01, 2006
Reason: I grew up using coconut oil because I was born in the West Indies
Barlean's The Essential Woman, 12 Fl. Oz.
Started: Aug 01, 2007
Reason: 
All American EFX Kre-a-fem, 60 Capsules
Started: Mar 01, 2008
Reason: 
Last Updated: Aug 14, 2008 12:42pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 136 View All Posts
Posts Per Day: 0.15
Last Activity: Yesterday, 9:49pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Tennis
  • playing piano
  • Ballroom Dancing
Magazines:
  • Oxygen
  • Status
  • Fitness Rx
Healthy Foods:
  • Quinoa
  • Museli
Cheat Foods:
  • Calzone ( oh my)
  • Pizza
  • Popcorn(my first love)
Fitness Books:
  • Frank Sepe The Truth
Workout Music:
  • Techno/Dance
  • Sonique (sky)
Supplements:
Last Updated: Sep 14, 2008 10:20pm

Friends (3547)









Last Updated: Yesterday, 12:51pm

Visitor Comments (4480)
[ Leave MoJoFit a Comment ]
This is the beginning HorseWhispers [ View Profile ]
Today, 10:53am
Love the pics! You have a great body, so proportionate.
Upload your profile picture! CCCARR [ View Profile ]
Yesterday, 7:12am
great pic your small but you look so strong . keep up the excellent work.
ozzy1968 [ View Profile ]
Yesterday, 2:25am
lOOKIN FANTASTIC.
IronAddict26 [ View Profile ]
Yesterday, 2:09am
Love the avi!! Gr8 pic!! Really shows your tri's!! U are looking Amazing!! Keep Training Hard!! Aaron
me dancing in lark ascending Xystra [ View Profile ]
Nov 18, 2009 4:10am
You have a B.E.A.U.T.I.F.U.LLL body!
Abs detour [ View Profile ]
Nov 18, 2009 2:13am
I can see form how you hold your body that you have a dance background, cool! You should do it, I'm training to do fitness, it's not that big here in the UK so I have a good chance of it...
First Formal Affair geejaydan [ View Profile ]
Nov 17, 2009 7:14am
Awesome physique!
Abs detour [ View Profile ]
Nov 17, 2009 6:16am
I forgot to ask, do you do fitness competitions or just figure??
Abs detour [ View Profile ]
Nov 17, 2009 6:14am
How are you, always looking great!
abudabi48 [ View Profile ]
Nov 17, 2009 3:42am
Nice avi. How have you been?
biggun_ [ View Profile ]
Nov 16, 2009 2:24pm
Wow what a body!
Essence08 [ View Profile ]
Nov 16, 2009 2:22pm
What do you do to tone your legs like that???
Calm During the Storm topchop90 [ View Profile ]
Nov 16, 2009 2:11pm
Hey Pauline! Sending marvelous Monday thoughts to you. Gorgeous profile pic and results shown. You're plasma hott, stunning lady!
Just me StevenSki [ View Profile ]
Nov 16, 2009 11:01am
Hows it going? Obviously your looking great. I hope alls well up north!
Need, bigger chest, bigger quads, thicker calves HereticHavoc [ View Profile ]
Nov 16, 2009 10:53am
Wow, that's a hot default. :O Quads and abs, looks so nice :)
With Silvio Samuel SuperACG [ View Profile ]
Nov 15, 2009 11:27pm
Awesome triceps WOW!!
Essence08 [ View Profile ]
Nov 15, 2009 9:30pm
thank you ill try:)
redmann [ View Profile ]
Nov 15, 2009 9:29pm
sup girlly how are you? looking good I have to say....
front pose KEEPNFIT [ View Profile ]
Nov 15, 2009 9:26pm
Congrats on the BodySpace member of the month...
Scarfdaddy [ View Profile ]
Nov 15, 2009 4:28pm
What the heck you doing in ALASKA...haha anyways your rockin it, keep up the fantastic work.
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