Last Visit: Yesterday, 6:55pm Last Forum Post: Jun 23, 2009 11:46am Last Photo Upload: Mar 21, 2009 1:02am Last Profile Update: Yesterday, 6:55pm Last Blog Post: Jun 3, 2009 4:30pm
Overall Goal: I have waited a whole yr for this comp. Please VOTE for me at FLEX ONLINE http://www.flexonline.com/ I believe in waking up everyday with a purpose. Striving towards a goal no matter how big or small. It starts with having one
Fit Status:
I've just been name Top Performance Physique for June at teh Performance Networkhttp://performance-network.ning.com/
I have been a competitive runner for 20+ yrs, so it kind of came naturally for me to get started.
Why I Love It:
I love looking good and feeling good. "staying fit for life is my motto" no matter where I am in my journey through life.
How I Stay Motivated:
I am a very visual person, so I tend to visualize myself as though I am already there, which is a great motivator for me
BB Accomplishments:
2009 Iron Man/Bodybuilding.com spokes model finalist.
Soon to be featured in Oxygen mag
Forum Signature:
Live your with life love and gratitude, and you'll create peace and happiness for your every existence.
Last Updated: Sep 18, 2008 4:07am
What MoJoFit Is Up To:
Jul 3, 2009
MoJoFit updated Fit Status "I've just been name Top Performance Physique for June at teh Performance Networkhttp://performance-network.ning.com/" - 6:53 pm - Comment
I have waited a whole yr for this comp. Please VOTE for me at FLEX ONLINE http://www.flexonline.com/ I believe in waking up everyday with a purpose. Striving towards a goal no matter how big or small. It starts with having one
Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
It is always important first to make your goals clear to yourself as well as others. You put the thought and vision out there and it is most likely to happen
- Updated Sep 14, 2008 8:47pm
What tips would you give to others to help them stay motivated over the long-term?
Stay positive no matter what state of mind you're in. Daily affirmations is a great way to stay motivated. Keep in mind that you have to put out the effort and work to get to where you want to be in lifeStay positive no matter what state of mind you're in. Daily affirmations is a great way to stay motivated. Keep in mind that you have to put out the effort and work to get to where you want to be in...more
Description: Me winning the Alaska State figure championship
Spokes model (Bodybuilding.com)
Played: 770
Description: Spokes model: Congrats to all the winners. A big thanks to all my friends and supporters
FreeMotion MC2
Played: 322
Description: Hey guys this is my coworkers and myself at my gym going through the first ever MC2 training and cert. We were the first gym in the world to go through this training.
Mysterious Night Played: 354
Iron Man Pro (fit expo california) 2009 Played: 265
Pauline mitchell/State champ Played: 111
Alaska State Bodybuilding championships Played: 133
how do u use coconut oil. ive been using it on my skin for quite a while but ive been doing research and found that its good for cooking to, but some disagree.
Hey dear friend, everything is going well, started been more strict with my diet yesterday, preparing for WBFF and UFE National.
Also will be working on making a short video of my prep for the show.
How about you?
Aloha,
Just wanted to drop you a line. I saw you in Oxygen, which is my fav fitness mag. It took me forever to finish that issue and that is why I am responding so late. So happy for you.
