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real name
Molly (Mo)
age
25
gender
Female
location
Scottsdale, AZ, US
gym
Independence Gym
occupation
Overall Goal
///
Gain Muscle
Be better today than I was yesterday. I murder goals for fun.
Progress & Goals
BEFORE
Jun 5, 2010
CURRENT
Aug 14, 2012
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
124
Lbs.
Oct 23, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2012-03-15,2012-03-17,2012-03-21,2012-04-11,2012-04-18,2012-05-09,2012-06-02,2012-08-03,2012-08-20,2012-10-23
125,125,123.6,125.2,126.1,127,126,124,126,124
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
I push and pull heavy stuff
I change it up every 6 weeks. Dead lifts, back squats, and pushups are my go to! I try to engage my core in all my movements.. and eat REALLY clean- abs really are made in the kitchen!
My Nutrition Program View My Full Nutrition Program
CLEAN
My Supplement Program View My Full Supplement Program
MoBeast87 has not added any program information.
My Motivation Program View My Full Motivation Program
F#%K the bottom I belong at the top!
MoBeast87 My name didn't show up for the contest :( oh well! This week I go in for surgery so every1 wish me luck!
Nov 3, 2012 | Like
MoBeast87 The contest starts tomorrow!! VOTE FOR MO FOR BODYSPACE SPOKESMODEL! and train hard yall ;)
Oct 31, 2012 | Like
MoBeast87 Damn you pumpkin pie poptarts!! Back to clean today after a 3 day fat kid binge :D
Oct 30, 2012 | LikeVisitor Comments
ElecRattleSnake
Can't beat this weather for outdoor cardio. I'm planning a nice long hike in Carefree before digging into my turkey tomorrow.
Happy Thanksgiving to you!
Nov 21, 2012 10:10am
jasonkuntz
Hey Mo.. Just wanted to let you know you're on theChive.com for those abs of yours!
Nov 8, 2012 6:28am
RaptormkII
I tried to vote for you, but you're not there :-( Also, once again, you look awesome on stage. Judges = Blind. Hope all's well out/down there... Spare a (warm) thought for all of us up here freezing our figgins off :-)
Nov 2, 2012 8:42am
K1CoreHealth
The Pumpkin spice latte at Starbucks is my vice. :-) Damn the person who got me hooked on those!! LoL
Oct 30, 2012 11:12am
ElecRattleSnake
Hey Mo, Congrates on you competition. Don't concern yourself with the placement, we all know fitness and bodybuilding comps are all political and the best and most deserving doesn't always win.
Represent AZ!!
Oct 30, 2012 7:17am
MoBeast87 I'm back! Competing feb 2nd in LA :)
Dec 18, 2012 | Like