Member Since: Aug 18, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 17
Last 7 Days: 141
Overall: 7,679
Forum Posts: 31 BodyBlog Entries: 0Comments to Others: 8
Last Visit: Yesterday, 7:12pmLast Forum Post : Jun 11, 2009 9:55amLast Photo Upload : Nov 12, 2009 8:37pmLast Profile Update: Yesterday, 7:09pmLast Blog Post : Dec 8, 2008 1:38pm
MlkMario
Overall Goal: My goal is to compete and to use diet and exercise to control and mold my body.
Fit Status:
getting ready for a show
Real Name: John
Sex: Male
Age: 17
Location: United States
Occupation: High School Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 2008
How I Started: Inspired by my grandfather and trainer
Why I Love It: Feels good
How I Stay Motivated: Seeing changes to my physique
BB Accomplishments: Just dieting
Forum Signature:
Jun 9, 2009
Jun 27, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): My goal is to compete and to use diet and exercise to control and mold my body.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest: 2009 NPC Philadelphia Bodybuilding Championships
MlkMario does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Dec 25, 2008
Reason: Great BCAA pill
Review: NO-Xplode is, in my opinion, the best pre-workout supplement on the market right now. If,before...
Overall Rating: 10/10
Taste Rating: 7/10
User Title: Registered User
Number Of Posts: 31 View All Posts
Posts Per Day: 0.07
Last Activity: Yesterday, 7:09pm
Recent Threads:
I am getting ready for a contest in two weeks so i am doing an hour of cardio when i wake up, then an hour of lifting in the afternoon followed by a little more cardio.
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Peanut Butter
Granola
Oatmeal
Cheat Foods:
Fitness Books:
The New Encyclopedia of Modern Bodybuilding
Workout Music:
Justice
Metallica
Ozzy Osbourne
Supplements:
[ Leave MlkMario a Comment
todder guest Nov 13, 2009 6:27pm
Would you like a sponsor?
scotty2hotty24 [ View Profile ] Nov 6, 2009 3:35pm
nice comp pics there man, i havent posed on stage yet but if i get a MM shot like that i will be pleased. nice and ripped in your pics. im on a bulk right now its ****ty. will start cutting may time.
surfergirl23 [ View Profile ] Nov 6, 2009 7:24am
you look awesome and added so much muscle, keep goin hard, ur hard work is definianly showing. (:
eros64 [ View Profile ] Nov 4, 2009 12:44am
you look amazing John.good luck with your goals
LhL [ View Profile ] Nov 3, 2009 5:30pm
your really a young master sculptor of the body. i'm really inspired and motivated by the dedication to show at such a young age, where I did not even possess at the time.
dwidmer2 [ View Profile ] Nov 3, 2009 4:50pm
dude, you haven't got back to me yet.
doobz0326 [ View Profile ] Nov 3, 2009 3:17pm
how goes it .. your new profile pic is ...wow. you have done an amazing job
JerryAB [ View Profile ] Oct 31, 2009 9:34am
Hey John, thx for the add. How are you been? Is training going well?
8-Hype [ View Profile ] Oct 30, 2009 10:47am
Amazing definition, mass is also great!
Nick guest Oct 21, 2009 4:18pm
Happy Birthday, John.
techie4life22 [ View Profile ] Oct 19, 2009 12:34am
hey sup bro ur very impressive! how long have you been training for?
thebigchamp [ View Profile ] Oct 4, 2009 4:40pm
What's up, John? You look really amazing, dude! How is training going? Keep me posted! You look really good for your age!
thebigchamp [ View Profile ] Oct 4, 2009 4:34pm
Dude, what the.. fu.ck?!?! You're amazinf for a 16 year old!! Can you please tell me your diet and workout routine? ha ha Seriously. Congrats!
balt52raven [ View Profile ] Aug 12, 2009 11:20pm
wow wat u do for ur chest im only 14 i wish i look like tat when im 16
dwidmer2 [ View Profile ] Aug 7, 2009 3:46pm
dude, holy cow. Very impressive. That's awesome stuff you have going on there. I can't believe you're only 16. Keep it up. Also I weigh 170lbs. Would you mind giving me a piggyback ride?
TXBULL [ View Profile ] Jul 23, 2009 8:00pm
U ARE VERY LEAN! FOR 16! DAMN!
Love2Groove [ View Profile ] Jul 22, 2009 1:33am
OMG ur only 16? U look incredible!
chris.wells20 [ View Profile ] Jul 19, 2009 5:07am
Dude, You inspire me. What do you do to get abs like that?
jediweed [ View Profile ] Jul 15, 2009 12:57pm
Hey John - that bb sow was June 27th - did you ever do it? or is it another one your are preping for?
techie4life22 [ View Profile ] Jul 7, 2009 8:32am
your huge bro keep up the great work!
