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What Miyagi23 Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

Miyagi23's Last 101 Items:

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Jan 3, 2010
Miyagi23 set a new Profile Picture
Jan 2, 2010
Miyagi23 set a new Profile Picture
Miyagi23 changed Overall Goal: "Build functional strength and explosive power for martial arts training - lower bf%, for better performance and looks too!! STRIVE TO BE A POSITIVE INFLUENCE ON EVERYONE I INTERACT WITH....."
Miyagi23 created a new blog entry, "What does your reflection say?"
Jan 1, 2010
Miyagi23 set a new Profile Picture
Dec 31, 2009
Miyagi23 is inspired by ngatiporou23. Reason: "He has come through a difficult time and remained positive and determined where others would have conceded defeat. Look at his awesome tran... "
Miyagi23 set a new Profile Picture
Dec 30, 2009
Miyagi23 is inspired by 5krunner. Reason: "This guy is in awesome shape at any age, let alone 41! His ripped physique, awesome abs and back are an inspiration to me. He is a great bo... "
Miyagi23 is inspired by Captain Ahab. Reason: "Doesnt whine - just trains hard and offers never ending advice - always has time for everyone and loves to push himself and others to newfou... "
Miyagi23 set a new Profile Picture
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