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Miyagi23

"Build functional strength and explosive power for martial arts training - lower bf%, for better performance and looks too!! THANKS TO MY FRIENDS FOR THEIR FREE ADVICE, SUPPORT AND MOTIVATION!"

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Miyagi23's Mutual Friends

"These are all of the BodySpace members that have reciprocated the friendship with other members!"
(2,956 Members)
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!ban_dit [ BodySpace ]
Maximize a Sculpted Physique through daily strength training and weekly "Cross Fit" competition classes. And most of all...just to enjoy the "ride".

!Legs! [ BodySpace ]
Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...

Bicep Pump
*YoungGuns* [ BodySpace ]
Reach at least 235pounds by December.

My first photo
---ABigChange [ BodySpace ]
I want to drop 30-35 pounds of fat, put on muscle, look great, feel great, have more energy and improve my health.

-Angelicious [ BodySpace ]
welllllllll so Coach says I won't be ready to compete in Arizona on Feb. 6th, and wants me to wait at least until the end of April for a competition in Spokane. He wants me to pack on more muscle

-ArchAngel- [ BodySpace ]
Darkness can not destroy my drive...

-Cardio-Junkie- [ BodySpace ]
I want to be THAT girl.

Week two
-little_me- [ BodySpace ]
To train a little harder, get a little more toned, and build some sexy muscle mass!

-MuscleLover- [ BodySpace ]
My primary goal at this point is to reduce overall body fat...

-NYSE1- [ BodySpace ]
Getting started NOW...getting ready for 2010 NOW!!! MAY 1ST...HERE I COME, HEAR ME ROAR!!! DETERMINATION AND WILL= DESTINY!! "TEAM DESTINY!!!" IF YOU'RE TRUE TO THE GAME....THEN JOIN ME AND MY NEW BODYGROUP: "TEAM DESTINY!!!"

-Relentless- [ BodySpace ]
Maintain weight while still loosing inches. Core strength and over all health and fitness are my most important Goals.

happy halloween
-Taylor.Made- [ BodySpace ]
balance

Latest side view.
.FitnessBabee. [ BodySpace ]
I want to lose fat and gain muscle and I won't stop trying until i do, and, if i shud kill myself trying, well then.. i guess that's my fate.

153 lbs
//\\//ate-\\//... [ BodySpace ]
Competing in sports the rest of high school injury free and breaking the 160 lb mark!

032884 [ BodySpace ]
THIS IS NOT A DATING SITE! (don't even try, I am already taken!)

0Zero0 [ BodySpace ]
Continue to make improvements to my body throughout 2009 and be ready for fitness modeling by the summer of 2010. THANKS BODYBUILDING.COM AND BODYSPACE MEMBERS!!! YOU'VE HELPED ME OUT TREMENDOUSLY!!!

12.5% bf Week 4 Cutting
100%beef [ BodySpace ]
I want to be totally shredded by April 24, 2010 and win first place in my Masters Over 50 Class. I'd like to place in the upper 3rd in my weight class.

Incredible Hunk
100percentNTRL [ BodySpace ]
My new goal is to reveal a six pack and define my pecs further and also grow some bigger biceps. Proud member of Team Poynter! To follow in my footsteps go to www.fitnesspoynters.com Please leave me a comment if you have any advice or encouragement

114m2m [ BodySpace ]

success is near
11Linc [ BodySpace ]
185lbs. 4%BF

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