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Sun Apr 04 09:09:49 PDT 2010
Fit Status /// View History
Insanity !!! staying consistent !!! Eating better Now too
May 24, 2012 4:25am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Dec 2006
HOW I STARTED:
It was time to make that change. I made a decision to start. Once I did, I saw a p90x commercial on tv one nite, ordered it, and started Bringin it. I am now on my path to total transformation.
WHY I LOVE IT:
Its empowering, and I feel totally spiritually uplifted whenever I do my work out each day. It balances my life. I feel more keen and sharper when I work out and eat right.
MixWell8's Progress & Goals
Progress Photos
Lbs.
2010-08-28, 2006-12-24, 2010-01-16, 2010-03-24, 2010-06-14, 2010-07-07, 2010-07-23, 2010-08-12, 2010-08-13, 2010-08-28, 2010-09-30, 2010-11-21, 2010-11-22, 2011-02-21, 2011-05-19, 2011-07-26
165.0, 180.0, 160.0, 162.0, 170.0, 170.0, 169.0, 166.0, 166.0, 165.0, 165.0, 160.0, 160.0, 160.0, 150.0, 150.0
2011-01-01
155 Lbs.
TIME UNTIL GOAL:
Expired
Start:
180 Lbs.
Goal:
155 Lbs.
Jan 01, 2011
%
2010-08-28, 2006-12-24, 2010-03-24, 2010-06-14, 2010-07-07, 2010-08-28, 2010-09-30, 2011-02-21, 2011-05-19, 2011-07-26
31.0, 32.0, 30.0, 34.0, 34.0, 31.0, 26.33, 24.3, 26.44, 20.18
2011-01-01
20 %
TIME UNTIL GOAL:
Expired
Start:
32%
Goal:
20%
Jan 01, 2011
Lbs.
2006-12-24, 2010-03-24, 2010-06-14, 2010-07-07, 2010-08-28, 2010-09-30, 2011-02-21, 2011-05-19, 2011-07-26
122.4, 113.4, 112.2, 112.2, 113.9, 121.6, 121.1, 110.3, 119.7
Current LBM:
119.7 Lbs.
Jul 26, 2011
MixWell8's Program
My Workout Program View My Full Workout Program
My Workout Program
I am doing P90x if you want it , goto my link at
www.teambeachbody.com/mixwell8
Sign up to join for free membership and then order . You wont be disappointed.
Peace,
Mixwell8
www.teambeachbody.com/mixwell8
Sign up to join for free membership and then order . You wont be disappointed.
Peace,
Mixwell8
My Nutrition Program View My Full Nutrition Program
MixWell8 has not added any program information.
My Supplement Program View My Full Supplement Program
MixWell8 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I try to keep myself surrounded by other people that are goal oriented like me. It helps to stay focused on my goal. I also stay on my websites with other people changeing their lives as well. I stay close to God, and talk to him to help lead me in the right directions. I talk to myself . Uplift myself, and tell myself to do it. I work at it everyday, but I work to make my spirit be the leader of my body. My body always says no, and my spirit is the one that makes me say , Yes we are working out.
About MixWell8
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Welcome!
Posted in Training : Dec 28, 2010 5:25pmWelcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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