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MitchF_5
"Needs to learn to eat healthy!"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: 23.0 lb (10.5 kg)
Current: 198.0 lb (90.0 kg) Percent Change: 13.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 23, 2009 198.0 lb (90.0 kg) -2.0 lb (-0.9 kg) -1.0 %
Aug 22, 2009 200.0 lb (90.9 kg) -4.0 lb (-1.8 kg) -2.0 %
Aug 11, 2009 204.0 lb (92.7 kg) 2.0 lb (0.9 kg) 1.0 %
Jul 31, 2009 202.0 lb (91.8 kg) 2.0 lb (0.9 kg) 1.0 %
Jul 27, 2009 200.0 lb (90.9 kg) 6.0 lb (2.7 kg) 3.1 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 11.0 % Change: 1.0 %
Current: 12.0 % Percent Change: 9.1 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 27, 2009 12.0 % 1.2 % 11.1 %
May 6, 2009 10.8 % -1.2 % -10.0 %
Apr 12, 2009 12.0 % 1.0 % 9.1 %
Feb 26, 2007 11.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 31, 2009 44.0" (111.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 1.1" (2.8 cm)
Current: 17.1" (43.4 cm) Percent Change: 6.9 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 15, 2009 17.1" (43.4 cm) 1.1" (2.8 cm) 6.9 %
Jul 31, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Jul 27, 2009 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 31, 2009 37.0" (94.0 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 31, 2009 36.0" (91.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 31, 2009 23.0" (58.4 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 31, 2009 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.3" (33.7 cm) Change: 1.8" (4.4 cm)
Current: 15.0" (38.1 cm) Percent Change: 13.2 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Aug 15, 2009 15.0" (38.1 cm) 1.8" (4.4 cm) 13.2 %
Jul 31, 2009 13.3" (33.7 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jul 31, 2009 50.0" (127.0 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 31, 2009 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 27, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 12, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 26, 2007 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 271.0 lb (123.2 kg) Change: 38.0 lb (17.3 kg)
Current: 309.0 lb (140.5 kg) Percent Change: 14.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 11, 2009 309.0 lb (140.5 kg) 9.0 lb (4.1 kg) 3.0 %
Jul 27, 2009 300.0 lb (136.4 kg) 8.0 lb (3.6 kg) 2.7 %
Apr 16, 2009 292.0 lb (132.7 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 12, 2009 292.0 lb (132.7 kg) 21.0 lb (9.5 kg) 7.7 %
Feb 26, 2007 271.0 lb (123.2 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 341.0 lb (155.0 kg) Change: 14.0 lb (6.4 kg)
Current: 355.0 lb (161.4 kg) Percent Change: 4.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 21, 2009 355.0 lb (161.4 kg) 23.0 lb (10.5 kg) 6.9 %
Aug 16, 2009 332.0 lb (150.9 kg) 15.0 lb (6.8 kg) 4.7 %
Aug 12, 2009 317.0 lb (144.1 kg) 6.0 lb (2.7 kg) 1.9 %
Aug 11, 2009 311.0 lb (141.4 kg) 31.0 lb (14.1 kg) 11.1 %
Aug 5, 2009 280.0 lb (127.3 kg) -43.0 lb (-19.5 kg) -13.3 %
 
Show Full History (7 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 338.0 lb (153.6 kg) Change: 67.0 lb (30.5 kg)
Current: 405.0 lb (184.1 kg) Percent Change: 19.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 16, 2009 405.0 lb (184.1 kg) 40.0 lb (18.2 kg) 11.0 %
Apr 12, 2009 365.0 lb (165.9 kg) 27.0 lb (12.3 kg) 8.0 %
Feb 26, 2007 338.0 lb (153.6 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 121.0 lb (55.0 kg) Change: 21.0 lb (9.5 kg)
Current: 142.0 lb (64.5 kg) Percent Change: 17.4 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 11, 2009 142.0 lb (64.5 kg) 8.0 lb (3.6 kg) 6.0 %
May 6, 2009 134.0 lb (60.9 kg) 13.0 lb (5.9 kg) 10.7 %
Apr 12, 2009 121.0 lb (55.0 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 26, 2007 121.0 lb (55.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 161.0 lb (73.2 kg) Change: 106.0 lb (48.2 kg)
Current: 267.0 lb (121.4 kg) Percent Change: 65.8 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 29, 2009 267.0 lb (121.4 kg) 20.0 lb (9.1 kg) 8.1 %
Jul 27, 2009 247.0 lb (112.3 kg) 40.0 lb (18.2 kg) 19.3 %
May 6, 2009 207.0 lb (94.1 kg) 46.0 lb (20.9 kg) 28.6 %
Feb 26, 2007 161.0 lb (73.2 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 113.0 lb (51.4 kg) Change: 142.0 lb (64.5 kg)
Current: 255.0 lb (115.9 kg) Percent Change: 125.7 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 30, 2009 255.0 lb (115.9 kg) 53.0 lb (24.1 kg) 26.2 %
Jul 27, 2009 202.0 lb (91.8 kg) 34.0 lb (15.5 kg) 20.2 %
Apr 12, 2009 168.0 lb (76.4 kg) 55.0 lb (25.0 kg) 48.7 %
Feb 26, 2007 113.0 lb (51.4 kg)


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