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Membership Info
Member Since: Feb 21, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 4
  • Overall: 597
Forum Posts: 9
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Jan 6, 2010 9:29pm
Last Forum Post: Never
Last Photo Upload: Apr 27, 2009 8:08pm
Last Profile Update: Jun 12, 2008 12:15pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

MisterMetzger

Overall Goal:  Keeping above 4.5K calories a day.

Fit Status:  MisterMetzger has not entered a Fit Status.  Ask MisterMetzger for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Brandon Metzger
Sex:
Male
Age:
21
Location:
Jeffersonville, Indiana, United States
Occupation:
Full-Time Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2006
How I Started:
I decided to take Weight Training my Junior year in High School, and I ended up having the most gains in my class, although I was doing so many things wrong. I would train in school, then go home and do it again. After I took that class, which was one semester, I started training at home with 20 pound dumbells and my bodyweight. Good times.
Why I Love It:
Bodybuilding is hands-down the number one source of my increased self-confidence and overall happiness. When I look in the mirror, to know I have educated myself in the sport, and have produced the results I have in the past 3 years is the greatest feeling ever.
How I Stay Motivated:
I look to my friends for another perspective of my growth since they have known me. Knowing I have many years of training ahead, and that I am a work in progress. (Although it is sometimes hard to want to slow things down!)
BB Accomplishments:
Approximately 40 LBS. muscle gain in the past 3 1/2 years.
Forum Signature:
Last Updated: Feb 22, 2008 4:54pm

What MisterMetzger Is Up To:
Apr 23, 2009
MisterMetzger updated Motivation Level to 8/10 and said: "Ready for school to be over so I can concentrate better."
MisterMetzger changed Weight from 160 lbs. to 168 lbs., a 8 lb. gain in 108 days
Mar 7, 2009
MisterMetzger changed Overall Goal
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Feb 23, 2008 1:30pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 23, 2008 1:30pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Keeping above 4.5K calories a day.
Goal (Long):
I have always been one of the skinniest kids I know, and I'm in this to change that. I want to gain high quality muscle, also with size. I like to concentrate on having the things that signifies a real bodybuilder... Crazy Traps, Quads, back, and calves. It really gets to me when people do bicep curls day in, day out, and call themselves weightlifters. I train every single part of my body. I weighed 135 pounds when I began bodybuilding, and I am anxious to see how far i can push my weight upward. Being able to lift heavy weights isn't my main concern. I don't care about benching 3 times my bodyweight. I care about looking like a bodybuilding freak! "It's not how much you can bench, It's how much you LOOK LIKE you can bench."
Weight Goal:
I want to GAIN 50 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Feb 23, 2008 12:10pm

Members That Inspire MisterMetzger:
MisterMetzger does not have inspirational members yet.

BodyAnswers
MisterMetzger has answered 48 of 67 total questions.
View all 48 of MisterMetzger's BodyAnswers »

What type of person at your gym annoys you the most? Why?
The people you see doing leg press on the seated calf machine. And people who make a spectacle of maxing on bench.
- Updated Jan 5, 2009 11:05pm

How has bodybuilding and fitness helped and/or changed your family life?
My parents don't even question themselves as to whether I engage in any type of Drug/alcohol/smoking habits.

Yeah, I spend hundreds of dollars on supplements all the time and I smoke weed, too. Riii...more
- Updated Jan 5, 2009 11:04pm

Are you a parent?
No
- Updated Jan 5, 2009 11:04pm

View all 48 of MisterMetzger's BodyAnswers »

Contest History:
No Contests
Last Updated: Feb 23, 2008 12:10pm

Videos of MisterMetzger
This Member has not entered any Videos yet.
Last Updated: Feb 23, 2008 12:10pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Feb 23, 2008 12:10pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Casein Protein, 4 Lbs., Creamy Vanilla
Started: Jan 01, 2008
Reason: Helps me get through the night without waking up absolutely starved.
NOW Glucosamine & Chondroitin with MSM, 180 Capsules
Started: May 01, 2008
Reason: I feel like I need to support my fragile joints. HAH
Muscle-Link RecoverX, 1760 Grams, Orange
Started: Jun 01, 2008
Reason: Read the box... The perfect Post-workout meal.
Last Updated: May 27, 2008 1:43pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 9 View All Posts
Posts Per Day: 0.01
Last Activity: Sep 23, 2009 12:35pm
Recent Threads:


Workout Program:
QUADS/HAMS/ADDUCTORS/ABDUCTORS

-------- ----------------------

CALVES

-------- ----------------------

CORE/LOWER BACK

------------------------------

UP PER BODY (NEEDS SPLIT)
Last Updated: Mar 7, 2008 5:21pm

Favorites
Bodyparts:
Healthy Foods:
  • Rice, Ground Chicken,Ground Turkey, Salmon, Tuna, Red Potatoes, Grits, Bananas.
Cheat Foods:
  • Banana Splits!
Last Updated: Jun 12, 2008 12:15pm

Friends (0)
Last Updated: Jun 12, 2008 12:15pm

Visitor Comments (0)
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