Bodybuilding.com - MisterJC's BodySpace: Progress

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MisterJC

MisterJC is offline

"Now competing in a Male best body contest at www.muscle-book.com Please come and cast your vote for me...but only if you think I deserve it! :) http://www.muscle-book.com/Anth69/polls/8/"

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	BodyBlog (7)
	Photos (28)
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MisterJC's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest

No Progress Picture (Oldest)	No Progress Picture (Newest)

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	167.0 lb (75.9 kg)	Change:	0.5 lb (0.2 kg)
	Current:	167.5 lb (76.1 kg)	Percent Change:	0.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Weight	Change	% Change
	Jun 13, 2009	167.5 lb (76.1 kg)	0.4 lb (0.2 kg)	0.2 %
	Jun 11, 2009	167.1 lb (76.0 kg)	-1.7 lb (-0.8 kg)	-1.0 %
	Jun 7, 2009	168.8 lb (76.7 kg)	0.6 lb (0.3 kg)	0.4 %
	Jun 5, 2009	168.2 lb (76.5 kg)	1.1 lb (0.5 kg)	0.7 %
	May 31, 2009	167.1 lb (76.0 kg)	-1.3 lb (-0.6 kg)	-0.8 %

	May 30, 2009	168.4 lb (76.5 kg)	0.8 lb (0.4 kg)	0.5 %
	May 29, 2009	167.6 lb (76.2 kg)	0.2 lb (0.1 kg)	0.1 %
	May 28, 2009	167.4 lb (76.1 kg)	-0.6 lb (-0.3 kg)	-0.4 %
	May 27, 2009	168.0 lb (76.4 kg)	-0.6 lb (-0.3 kg)	-0.4 %
	May 26, 2009	168.6 lb (76.6 kg)	-1.4 lb (-0.6 kg)	-0.8 %
	May 25, 2009	170.0 lb (77.3 kg)	1.4 lb (0.6 kg)	0.8 %
	May 24, 2009	168.6 lb (76.6 kg)	0.6 lb (0.3 kg)	0.4 %
	May 22, 2009	168.0 lb (76.4 kg)	0.0 lb (0.0 kg)	0.0 %
	May 20, 2009	168.0 lb (76.4 kg)	-9.0 lb (-4.1 kg)	-5.1 %
	Apr 13, 2009	177.0 lb (80.5 kg)	7.0 lb (3.2 kg)	4.1 %
	Dec 9, 2008	170.0 lb (77.3 kg)	-6.0 lb (-2.7 kg)	-3.4 %
	Nov 4, 2008	176.0 lb (80.0 kg)	18.5 lb (8.4 kg)	11.7 %
	Aug 5, 2008	157.5 lb (71.6 kg)	-4.2 lb (-1.9 kg)	-2.6 %
	Aug 4, 2008	161.7 lb (73.5 kg)	7.3 lb (3.3 kg)	4.7 %
	Jul 10, 2008	154.4 lb (70.2 kg)	0.2 lb (0.1 kg)	0.1 %
	Jul 9, 2008	154.2 lb (70.1 kg)	-0.3 lb (-0.1 kg)	-0.2 %
	Jul 8, 2008	154.5 lb (70.2 kg)	-1.2 lb (-0.5 kg)	-0.8 %
	Jul 7, 2008	155.7 lb (70.8 kg)	0.7 lb (0.3 kg)	0.5 %
	Jul 5, 2008	155.0 lb (70.5 kg)	-1.1 lb (-0.5 kg)	-0.7 %
	Jun 25, 2008	156.1 lb (71.0 kg)	-2.2 lb (-1.0 kg)	-1.4 %
	Jun 18, 2008	158.3 lb (72.0 kg)	0.1 lb (0.0 kg)	0.1 %
	Jun 14, 2008	158.2 lb (71.9 kg)	-2.7 lb (-1.2 kg)	-1.7 %
	May 30, 2008	160.9 lb (73.1 kg)	-0.5 lb (-0.2 kg)	-0.3 %
	May 28, 2008	161.4 lb (73.4 kg)	-0.6 lb (-0.3 kg)	-0.4 %
	May 24, 2008	162.0 lb (73.6 kg)	-0.3 lb (-0.1 kg)	-0.2 %
	May 21, 2008	162.3 lb (73.8 kg)	-1.2 lb (-0.5 kg)	-0.7 %
	May 17, 2008	163.5 lb (74.3 kg)	-1.0 lb (-0.5 kg)	-0.6 %
	May 14, 2008	164.5 lb (74.8 kg)	-0.3 lb (-0.1 kg)	-0.2 %
	May 10, 2008	164.8 lb (74.9 kg)	-1.1 lb (-0.5 kg)	-0.7 %
	May 7, 2008	165.9 lb (75.4 kg)	-1.8 lb (-0.8 kg)	-1.1 %
	Apr 29, 2008	167.7 lb (76.2 kg)	-3.6 lb (-1.6 kg)	-2.1 %
	Apr 14, 2008	171.3 lb (77.9 kg)	-2.3 lb (-1.0 kg)	-1.3 %
	Apr 4, 2008	173.6 lb (78.9 kg)	-0.4 lb (-0.2 kg)	-0.2 %
	Mar 25, 2008	174.0 lb (79.1 kg)	-3.0 lb (-1.4 kg)	-1.7 %
	Mar 11, 2008	177.0 lb (80.5 kg)	3.0 lb (1.4 kg)	1.7 %
	Feb 20, 2008	174.0 lb (79.1 kg)	3.6 lb (1.6 kg)	2.1 %
	Jan 8, 2008	170.4 lb (77.5 kg)	1.7 lb (0.8 kg)	1.0 %
	Dec 17, 2007	168.7 lb (76.7 kg)	1.7 lb (0.8 kg)	1.0 %
	Dec 7, 2007	167.0 lb (75.9 kg)	0.6 lb (0.3 kg)	0.4 %
	Dec 5, 2007	166.4 lb (75.6 kg)	0.8 lb (0.4 kg)	0.5 %
	Nov 5, 2007	165.6 lb (75.3 kg)	1.0 lb (0.5 kg)	0.6 %
	Oct 30, 2007	164.6 lb (74.8 kg)	0.9 lb (0.4 kg)	0.5 %
	Oct 24, 2007	163.7 lb (74.4 kg)	0.6 lb (0.3 kg)	0.4 %
	Oct 17, 2007	163.1 lb (74.1 kg)	5.1 lb (2.3 kg)	3.2 %
	Oct 4, 2007	158.0 lb (71.8 kg)	-1.5 lb (-0.7 kg)	-0.9 %
	Oct 3, 2007	159.5 lb (72.5 kg)	-1.0 lb (-0.5 kg)	-0.6 %
	Oct 2, 2007	160.5 lb (73.0 kg)	3.1 lb (1.4 kg)	2.0 %
	Sep 28, 2007	157.4 lb (71.5 kg)	2.8 lb (1.3 kg)	1.8 %
	Sep 26, 2007	154.6 lb (70.3 kg)	-5.4 lb (-2.5 kg)	-3.4 %
	Aug 8, 2007	160.0 lb (72.7 kg)	-3.1 lb (-1.4 kg)	-1.9 %
	Jul 30, 2007	163.1 lb (74.1 kg)	1.8 lb (0.8 kg)	1.1 %
	Jun 19, 2007	161.3 lb (73.3 kg)	-4.3 lb (-2.0 kg)	-2.6 %
	Jun 11, 2007	165.6 lb (75.3 kg)	3.2 lb (1.5 kg)	2.0 %
	Jun 6, 2007	162.4 lb (73.8 kg)	-0.9 lb (-0.4 kg)	-0.6 %
	May 28, 2007	163.3 lb (74.2 kg)	2.8 lb (1.3 kg)	1.7 %
	May 14, 2007	160.5 lb (73.0 kg)	-1.3 lb (-0.6 kg)	-0.8 %
	May 7, 2007	161.8 lb (73.5 kg)	-1.5 lb (-0.7 kg)	-0.9 %
	Apr 30, 2007	163.3 lb (74.2 kg)	-0.7 lb (-0.3 kg)	-0.4 %
	Apr 23, 2007	164.0 lb (74.5 kg)	-3.0 lb (-1.4 kg)	-1.8 %
	Apr 9, 2007	167.0 lb (75.9 kg)

Show Full History (65 Entries)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change
	May 7, 2007	32.0" (81.3 cm)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Jun 6, 2007	5'9.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
	May 7, 2007	5'9.0" (1.8 m)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	342.0 lb (155.5 kg)	Change:	87.0 lb (39.5 kg)
	Current:	429.0 lb (195.0 kg)	Percent Change:	25.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change
	Nov 27, 2008	429.0 lb (195.0 kg)	8.0 lb (3.6 kg)	1.9 %
	Feb 20, 2008	421.0 lb (191.4 kg)	29.0 lb (13.2 kg)	7.4 %
	Jan 8, 2008	392.0 lb (178.2 kg)	15.0 lb (6.8 kg)	4.0 %
	Jul 30, 2007	377.0 lb (171.4 kg)	11.0 lb (5.0 kg)	3.0 %
	Jul 2, 2007	366.0 lb (166.4 kg)	23.0 lb (10.5 kg)	6.7 %

Show Full History (7 Entries)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	332.0 lb (150.9 kg)	Change:	122.0 lb (55.5 kg)
	Current:	454.0 lb (206.4 kg)	Percent Change:	36.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change
	Feb 20, 2008	454.0 lb (206.4 kg)	77.0 lb (35.0 kg)	20.4 %
	Dec 24, 2007	377.0 lb (171.4 kg)	22.0 lb (10.0 kg)	6.2 %
	Nov 26, 2007	355.0 lb (161.4 kg)	23.0 lb (10.5 kg)	6.9 %
	Oct 18, 2007	332.0 lb (150.9 kg)

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change
	May 7, 2007	126.0 lb (57.3 kg)

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	230.0 lb (104.5 kg)	Change:	0.0 lb (0.0 kg)
	Current:	230.0 lb (104.5 kg)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change
	Oct 30, 2007	230.0 lb (104.5 kg)	0.0 lb (0.0 kg)	0.0 %
	May 7, 2007	230.0 lb (104.5 kg)

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

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