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View Mister-10's:
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BodyBlog (1)
Photos (7)
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Membership Info
Member Since: Jan 4, 2008
BodyBlog Started: Jan 5, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 20
  • Overall: 5,125
Forum Posts: 77
BodyBlog Entries: 1
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Yesterday, 3:43pm
Last Forum Post: Oct 1, 2009 5:49pm
Last Photo Upload: Feb 8, 2008 4:18pm
Last Profile Update: Nov 5, 2009 7:25pm
Last Blog Post: Jan 5, 2008 1:25pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 541
Stalking (?) : 260
Inspiring (?) : 0

Mister-10

Overall Goal:  100% life-time natural

Fit Status:  Mister-10 has not entered a Fit Status.  Ask Mister-10 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
100% Life-Time Natural
Sex:
Male
Age:
37
Location:
Belgium
Occupation:
Ph. D. Biophysics / Biochemistry
Personal Website:
http://www.true-natural-bodybuilding.com
Primary Gym:
College:
High School:
When I Started:
Jan, 1986
How I Started:
At the age of 14 I bought my first set of dumbbells. Ever since I've been working out 5 days per week.
Why I Love It:
I love the challenge in the gym and the image in the mirror.
How I Stay Motivated:
By staying away from drugs.
BB Accomplishments:
Staying 100% natural.
Forum Signature:
Mister 10 ( Mister TeN = Mister TN ) True Natural Bodybuilding (TN Bodybuilding): bodybuilding without ever having used any performance enhancing drugs or supplements that do not occur in a normal healthy daily diet. http://www.true-natural-bodybuilding.com 100% life-time NATURAL
Last Updated: Jan 8, 2008 1:17am

What Mister-10 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Jan 4, 2008 7:21am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 4, 2008 7:21am

Goals:
Main Goal:
Live Healthier
Goal (Overall):
100% life-time natural
Goal (Long):
100% life-time natural
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:
None
Last Updated: Jan 8, 2008 1:13am

Members That Inspire Mister-10:
Mister-10 does not have inspirational members yet.

BodyAnswers
Mister-10 has answered 25 of 67 total questions.
View all 25 of Mister-10's BodyAnswers »

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
See my website http://www.true-natural-bodybuilding.com
- Updated Jan 5, 2008 1:08pm

Do you sometimes use joint health supplements?
No
- Updated Jan 5, 2008 1:08pm

Do you sometimes use energy enhancing supplements?
No
- Updated Jan 5, 2008 1:08pm

View all 25 of Mister-10's BodyAnswers »

Contest History:
No Contests
Last Updated: Jan 8, 2008 1:13am

Videos of Mister-10
This Member has not entered any Videos yet.
Last Updated: Jan 8, 2008 1:13am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 8, 2008 1:13am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Jan 5, 2008 1:25pm

If you want to know how I have added over 45 lbs of solid muscle to my frame, please visit my website: http://www.true-natural-bodybuilding.com

My site contains my complete training program, my diet, supplements advice, and much more.

I'm looking forward to your feedback,

Mister 10

Current Supplements:
Product Not Found

Started: Jan 01, 2002
Reason: See my site http://www.true-natural-bodybuilding.com
Supplement Direct Micronized Creatine Monohydrate, 1000 Grams
Started: Jan 01, 2002
Reason: See my website http://www.true-natural-bodybuilding.com
Last Updated: Jan 5, 2008 2:33pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: 100% life-time NATURAL
Number Of Posts: 77 View All Posts
Posts Per Day: 0.11
Last Activity: Yesterday, 3:43pm
Recent Threads:

Workout Program:
See my website http://www.true-natural-bodybuilding.com
Last Updated: Jan 5, 2008 2:16pm

Favorites
Hobbies:
  • stock market, science, technology, computers
Last Updated: Jan 5, 2008 2:18pm

Friends (801)









Last Updated: Nov 5, 2009 7:25pm

Visitor Comments (56)
[ Leave Mister-10 a Comment ]
bonnietyler [ View Profile ]
Jun 5, 2009 10:25am
http://lnk.ms/08wSq Please go to this link and vote for me. My name is Bonnie T. and I am on the 14th row down and 2nd girl over from left. Thank you!! Help me win with your vote. Vote lots and tell a friend. Flex magazine!! Yeah..
211 Most Muscular studinthemaking [ View Profile ]
Mar 16, 2009 1:46pm
Love your size! Great job-keep growing and getting stronger!
Pecs & guns - 245lbs 250lbMuscleStud [ View Profile ]
Jan 22, 2009 8:45am
You have a great looking body especially your biceps/triceps. I worked in Brussels many years ago. Belgians are wonderful people. I live in Texas. Good luck big man.
TrailrParkTrash [ View Profile ]
Jan 2, 2009 12:54pm
All the best in 2009 bro!
Pushin Weight Mr.Xrcise [ View Profile ]
Nov 16, 2008 2:26pm
Rock solid Biceps...very inspiring!
Upload your profile picture! jlc7704 [ View Profile ]
Sep 22, 2008 11:31am
good physique. glad to see someone with hair on their chest every once in a while. :-)
Maritimer [ View Profile ]
Jun 30, 2008 9:36am
Checkin' in, J. Still natural on my end. Your advice was worth hearing. I check it whenever the urge to cheat and get big quick comes along. Check out, Surfersyle* He's all natural, too. A Canadian, too, eh?
www.dennisdennis.net amysuds [ View Profile ]
Jun 22, 2008 10:03am
Thanks so much for the add!
me juanjromero [ View Profile ]
May 23, 2008 11:49am
Hello M-10. How you doing, has you grown your arm? any advice for my arm? I don't get mass on it despite my effort.
bilalbaig1985 [ View Profile ]
May 14, 2008 1:47am
hello buddy,how r u n how is yr workout going man?
josephinedalton [ View Profile ]
May 9, 2008 3:51am
Two thumbs up on your 100% natural lifestyle! ! !
promamia azorean [ View Profile ]
May 2, 2008 2:56pm
hello hows u
sister's first comp chicana_peach [ View Profile ]
Apr 22, 2008 12:25pm
Hope you are having a great week!
First Pic/First Day-160lbs. anf890 [ View Profile ]
Apr 20, 2008 7:24pm
You are HUGE! How did you do it?! WORKOUT/DIET/SUPPLEMENTS ?
Gotta stay their mdrane [ View Profile ]
Apr 14, 2008 5:53am
Thanx for the add!
TrailrParkTrash [ View Profile ]
Mar 26, 2008 10:42am
Looking pumped bro...congrats!
Mind-Body Mike [ View Profile ]
Mar 24, 2008 1:41pm
Hi. Thanks for the friend request. You look amazing! Keep up the good work.
seefrira [ View Profile ]
Mar 3, 2008 2:32pm
solid build, man. keep it up.
Upload your profile picture! caikun83 [ View Profile ]
Mar 1, 2008 8:42pm
really admire ur arm & chest! big man!
Michael 1956 [ View Profile ]
Feb 26, 2008 9:41pm
Thank`s for the add,Bro.Very appreciate.Great luck with all your goals in bodybuilding this year.Bye,take care,Michael.
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