Member Since: Jan 4, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 18
Overall: 4,624
Forum Posts: 70 BodyBlog Entries: 1 Comments to Others: 1
Last Visit: Jul 2, 2009 5:22pmLast Forum Post : Jun 13, 2009 5:33pmLast Photo Upload : Feb 8, 2008 4:18pmLast Profile Update: Jun 23, 2009 5:38amLast Blog Post : Jan 5, 2008 1:25pm
Mister-10
Overall Goal: 100% life-time natural
Fit Status:
Mister-10 has not entered a Fit Status.
Ask Mister-10 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: 100% Life-Time Natural
Sex: Male
Age: 37
Location: Belgium
Occupation: Ph. D. Biophysics / Biochemistry
Personal Website:
Gym: Any gym with good equipment.
Gym Location: Antwerp / Belgium
When I Started: Jan, 1986
How I Started: At the age of 14 I bought my first set of dumbbells. Ever since I've been working out 5 days per week.
Why I Love It: I love the challenge in the gym and the image in the mirror.
How I Stay Motivated: By staying away from drugs.
BB Accomplishments: Staying 100% natural.
Forum Signature: Mister 10 (220 lbs @ 6 feet @ 12% BF)
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall): 100% life-time natural
Goal (Long): 100% life-time natural
Weight Goal:
Bodyfat Goal: 10%
Upcoming Contest: None
Mister-10 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jan 5, 2008 1:25pm
If you want to know how I have added over 45 lbs of solid muscle to my frame, please visit my website: http://www.true-natural-bodybuilding.com
Product Not Found
Started: Jan 01, 2002
Reason: See my site http://www.true-natural-bodybuilding.com
Started: Jan 01, 2002
Reason: See my website http://www.true-natural-bodybuilding.com
This Member has not Reviewed any Supplements
User Title: 100% life-time NATURAL
Number Of Posts: 70 View All Posts
Posts Per Day: 0.13
Last Activity: Jul 2, 2009 5:22pm
Recent Threads:
See my website http://www.true-natural-bodybuilding.com
Hobbies:
stock market, science, technology, computers
[ Leave Mister-10 a Comment
bonnietyler [ View Profile ] Jun 5, 2009 10:25am
http://lnk.ms/08wSq
Please go to this link and vote for me.
My name is Bonnie T. and I am on the 14th row down and 2nd girl over from left.
Thank you!! Help me win with your vote.
Vote lots and tell a friend. Flex magazine!! Yeah..
studinthemaking [ View Profile ] Mar 16, 2009 1:46pm
Love your size! Great job-keep growing and getting stronger!
250lbMuscleStud [ View Profile ] Jan 22, 2009 8:45am
You have a great looking body especially your biceps/triceps. I worked in Brussels many years ago. Belgians are wonderful people. I live in Texas. Good luck big man.
TrailrParkTrash [ View Profile ] Jan 2, 2009 12:54pm
All the best in 2009 bro!
Mr.Xrcise [ View Profile ] Nov 16, 2008 2:26pm
Rock solid Biceps...very inspiring!
jlc7704 [ View Profile ] Sep 22, 2008 11:31am
good physique. glad to see someone with hair on their chest every once in a while. :-)
Maritimer [ View Profile ] Jun 30, 2008 9:36am
Checkin' in, J. Still natural on my end. Your advice was worth hearing. I check it whenever the urge to cheat and get big quick comes along.
Check out, Surfersyle* He's all natural, too. A Canadian, too, eh?
amysuds [ View Profile ] Jun 22, 2008 10:03am
Thanks so much for the add!
juanjromero [ View Profile ] May 23, 2008 11:49am
Hello M-10. How you doing, has you grown your arm? any advice for my arm? I don't get mass on it despite my effort.
bilalbaig1985 [ View Profile ] May 14, 2008 1:47am
hello buddy,how r u n how is yr workout going man?
josephinedalton [ View Profile ] May 9, 2008 3:51am
Two thumbs up on your 100% natural lifestyle! ! !
azorean [ View Profile ] May 2, 2008 2:56pm
hello hows u
chicana_peach [ View Profile ] Apr 22, 2008 12:25pm
Hope you are having a great week!
anf890 [ View Profile ] Apr 20, 2008 7:24pm
You are HUGE!
How did you do it?!
WORKOUT/DIET/SUPPLEMENTS ?
mdrane [ View Profile ] Apr 14, 2008 5:53am
Thanx for the add!
TrailrParkTrash [ View Profile ] Mar 26, 2008 10:42am
Looking pumped bro...congrats!
Mind-Body Mike [ View Profile ] Mar 24, 2008 1:41pm
Hi. Thanks for the friend request. You look amazing! Keep up the good work.
seefrira [ View Profile ] Mar 3, 2008 2:32pm
solid build, man. keep it up.
caikun83 [ View Profile ] Mar 1, 2008 8:42pm
really admire ur arm & chest! big man!
Michael 1956 [ View Profile ] Feb 26, 2008 9:41pm
Thank`s for the add,Bro.Very appreciate.Great luck with all your goals in bodybuilding this year.Bye,take care,Michael.
