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Mistah.Lonely
"I want to Transform My Body."

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Progress Pictures


Oldest Newest
Oct 16, 2007  
Unworked Body
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 130.0 lb (59.1 kg) Change: 13.0 lb (5.9 kg)
Current: 143.0 lb (65.0 kg) Percent Change: 10.0 %

  Start Current Goal Remaining  
  Feb 8, 2009 Dec 31, 2009 Mar 8, 2009 Goal Has Expired  
  130.0 lb (59.1 kg) 143.0 lb (65.0 kg) 140.0 lb (63.6 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Apr 1, 2009 143.0 lb (65.0 kg) 3.0 lb (1.4 kg) 2.1 %
Feb 28, 2009 140.0 lb (63.6 kg) 4.0 lb (1.8 kg) 2.9 %
Feb 17, 2009 136.0 lb (61.8 kg) 6.0 lb (2.7 kg) 4.6 %
Feb 8, 2009 130.0 lb (59.1 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 10.3" (26.0 cm) Change: 0.8" (1.9 cm)
Current: 11.0" (27.9 cm) Percent Change: 7.3 %

  Start Current Goal Remaining  
  Feb 8, 2009 Dec 31, 2009 Mar 8, 2009 Goal Has Expired  
  10.3" (26.0 cm) 11.0" (27.9 cm) 12.5" (31.8 cm) 1.5" (3.8 cm)  

Date Body Stats: Arms Change % Change
Apr 1, 2009 11.0" (27.9 cm) 0.8" (1.9 cm) 7.3 %
Feb 8, 2009 10.3" (26.0 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 1.0" (2.5 cm)
Current: 35.0" (88.9 cm) Percent Change: 2.9 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 1, 2009 35.0" (88.9 cm) 1.0" (2.5 cm) 2.9 %
Feb 8, 2009 34.0" (86.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 26.0" (66.0 cm) Change: 1.5" (3.8 cm)
Current: 27.5" (69.9 cm) Percent Change: 5.8 %

  Start Current Goal Remaining  
  Feb 8, 2009 Dec 31, 2009 Mar 8, 2009 Goal Has Expired  
  26.0" (66.0 cm) 27.5" (69.9 cm) 28.0" (71.1 cm) 0.5" (1.3 cm)  

Date Body Stats: Waist Change % Change
Apr 1, 2009 27.5" (69.9 cm) 1.5" (3.8 cm) 5.8 %
Feb 8, 2009 26.0" (66.0 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 17.5" (44.5 cm) Change: 1.0" (2.5 cm)
Current: 18.5" (47.0 cm) Percent Change: 5.7 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 1, 2009 18.5" (47.0 cm) 1.0" (2.5 cm) 5.7 %
Feb 8, 2009 17.5" (44.5 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: 0.5" (1.3 cm)
Current: 13.0" (33.0 cm) Percent Change: 4.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 1, 2009 13.0" (33.0 cm) 0.5" (1.3 cm) 4.0 %
Feb 8, 2009 12.5" (31.8 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 8.0" (20.3 cm) Change: 1.0" (2.5 cm)
Current: 9.0" (22.9 cm) Percent Change: 12.5 %

  Start Current Goal Remaining  
  Feb 8, 2009 Dec 31, 2009 Mar 8, 2009 Goal Has Expired  
  8.0" (20.3 cm) 9.0" (22.9 cm) 9.0" (22.9 cm) Goal Achieved!  

Date Body Stats: Forearms Change % Change
Apr 1, 2009 9.0" (22.9 cm) 1.0" (2.5 cm) 12.5 %
Feb 8, 2009 8.0" (20.3 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 1, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 8, 2009 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 114.0 lb (51.8 kg) Change: -2.0 lb (-0.9 kg)
Current: 112.0 lb (50.9 kg) Percent Change: -1.8 %

  Start Current Goal Remaining  
  Feb 8, 2009 Dec 31, 2009 Mar 8, 2009 Goal Has Expired  
  114.0 lb (51.8 kg) 112.0 lb (50.9 kg) 134.0 lb (60.9 kg) 22.0 lb (10.0 kg)  

Date Lifting Stats: Bench Change % Change
Feb 24, 2009 112.0 lb (50.9 kg) -2.0 lb (-0.9 kg) -1.8 %
Feb 8, 2009 114.0 lb (51.8 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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