Member Since: Feb 22, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 30
Overall: 2,707
Forum Posts: 3 BodyBlog Entries: 39 Comments to Others: 156 Forum Rep (? ) :
Last Visit: Nov 2, 2009 6:28amLast Forum Post: Never Last Photo Upload : Mar 3, 2009 3:54pmLast Profile Update: Aug 10, 2009 8:59amLast Blog Post : Sep 19, 2009 7:39am
Misssecretary
Overall Goal: To turn heads and be as healthy as I can be!
Fit Status:
I need help... someone help me and give me a kick in the ass at the same time!
Real Name: katrina
Sex: Female
Age: 20
Location:
Occupation: student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: I played rugby in highschool. On my off season i started to work out. I got hooked.
Why I Love It: I love the rush you get after a good run or a yoga session. The feeling that you can do anything. Plus what girl doesn't want to look good ;)
How I Stay Motivated: I listen to music to get me pumped up and constantly look at pics of other peoples progress. I just want to look in the mirror and go wow, shes hot.
BB Accomplishments:
Forum Signature:
Sep 19, 2009
Misssecretary created a new blog entry, "boxing.. my new love" - 7:39 am - Comment
Aug 10, 2009
Misssecretary joined the BodyGroup The DO WORK Crew - 9:08 am - Comment
Aug 9, 2009
Misssecretary updated Fit Status "I need help... someone help me and give me a kick in the ass at the same time!" - 8:51 am - Comment
Aug 8, 2009
Misssecretary created a new blog entry, "I'm back..." - 11:00 am - Comment
Jul 2, 2009
Misssecretary created a new blog entry, "ugg.. being a girl is really no fun..." - 6:01 pm - Comment
Jul 1, 2009
Misssecretary created a new blog entry, "gym" - 6:21 pm - Comment
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Height: Waist:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): To turn heads and be as healthy as I can be!
Goal (Long): I want to really focus on my abs and legs. I'v always been thin but i want to tone up and get lean.
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Sep 19, 2009 7:39am
So I started boxing the other day and im pretty much in love with it! I hurt soo bad i can hardly move but it is the best thing to ever happen to me. I love it.. Working out has never been this fun.
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User Title:
Number Of Posts: 3 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 1, 2009 12:07pm
Recent Threads:
This Member has not created a Workout Program yet.
Healthy Foods:
chicken
salmon
any kind of fruit
Cheat Foods:
Workout Music:
anything with a good beat i can run to and gets me pumped up
brokencyde
[ Leave Misssecretary a Comment
ftbl66 [ View Profile ] Nov 1, 2009 12:36pm
well maybe you can go there again some day and see me
ftbl66 [ View Profile ] Nov 1, 2009 11:25am
indiana so im still gonna be kinda far but a little closer
ftbl66 [ View Profile ] Oct 31, 2009 2:37pm
oh yeah well im moving a little bit closer to you
ftbl66 [ View Profile ] Oct 30, 2009 11:13pm
hey so where are you from again
ftbl66 [ View Profile ] Oct 21, 2009 5:56pm
thats good well keep up the hard work
ftbl66 [ View Profile ] Oct 21, 2009 5:54pm
so hows do you think its going is it a good work out for you
ftbl66 [ View Profile ] Oct 21, 2009 5:46pm
yeah well fighting sounds like fun to me
ftbl66 [ View Profile ] Oct 21, 2009 5:11pm
ive been ok been running a lot lately so you going pro yet
ftbl66 [ View Profile ] Oct 21, 2009 4:42pm
hey girl how you doing
stevep78 [ View Profile ] Sep 10, 2009 7:43pm
Well, I am on my 16 week all out bulk..Loving it and loving the foods but I wont get into that as it isn't fair...
Keep in touch,
STeve
stevep78 [ View Profile ] Sep 10, 2009 6:44am
Whats up chic, hows things going?
Steve
ftbl66 [ View Profile ] Sep 5, 2009 2:14pm
its ok its going im going running later how have you been
ftbl66 [ View Profile ] Sep 5, 2009 9:08am
hey there beautiful long time no talk
dirennat [ View Profile ] Aug 15, 2009 10:12am
well kick some ass in training and keep me posted okay?
dirennat [ View Profile ] Aug 15, 2009 4:06am
been doing good hun currently on vacation and u. love that pic.
samariGUY [ View Profile ] Aug 12, 2009 4:23pm
Thanks for the compliment
ftbl66 [ View Profile ] Aug 11, 2009 6:48pm
well i think yours is better
theshoupguy [ View Profile ] Aug 11, 2009 5:02pm
No body weight exercises or anything? Biking and walking isn't bad though - good that you're keeping up with cardio. :)
I looooooved boxing when I used to practice and train for it a few years back. Are you taking lessons or getting into classes?
theshoupguy [ View Profile ] Aug 10, 2009 7:59pm
Ohh okay, I hear ya - well who knows, if you kick your butt back into getting to the gym after working, it might just give you that second wind to keep exhaustion away for the time being. :)
ftbl66 [ View Profile ] Aug 10, 2009 3:22pm
you should see me in person and maybe you can wear the outfit your wearing too
