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Membership Info
Member Since: Feb 21, 2009
BodyBlog Started: Mar 10, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 13
  • Overall: 2,137
Forum Posts: 0
BodyBlog Entries: 3
Comments to Others: 6
Forum Rep (?) :

Activity
Last Visit: Aug 26, 2009 4:32pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Aug 26, 2009 4:03pm
Last Blog Post: Jun 22, 2009 11:26pm

Friends Stats
Fan Club (?) : 17
Mutual Friends (?) : 129
Stalking (?) : 4
Inspiring (?) : 0

Miss.lyn89

Overall Goal:  I want to tone up and lose 10-15 lbs by the end of this summer, I want TIGHT abs!

Fit Status:  bring on the training!! I have one month to reach my goal!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
krystal-lyn
Sex:
Female
Age:
20
Location:
BC, Canada
Occupation:
Student/Model
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I started working out at 13 and was in great shape throughout highschool. The last year since I graduated I've fallen off track as I was working a job on the road, I barely had time or a place to workout and lived off junk. So i'm back ready to train again and get my body back for this summer :)
Why I Love It:
Nothing beats the feeling of walking out of the gym after a great workout! I love knowing i'm taking care of my body and I love the results!
How I Stay Motivated:
I take as many pictures as I can, I never realized how out of shape my body became until I took a look at my pics on my computer..that was motivation enough! Also I record everything I eat and my results from each workout, seeing my progress really keeps me on track.
BB Accomplishments:
Forum Signature:
Last Updated: Jun 23, 2009 6:06pm

What Miss.lyn89 Is Up To:
Jun 26, 2009
Miss.lyn89 changed Overall Goal: "I want to tone up and lose 10-15 lbs by the end of this summer, I want TIGHT abs!."
Jun 23, 2009
Miss.lyn89 changed Weight from 133 lbs. to 131 lbs., a 2 lb. loss in 105 days
Jun 22, 2009
Miss.lyn89 created a new blog entry, "My biggest inspiration"
See Last 21 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 24, 2009 Jun 22, 2009
this is what happens after very..very bad winter h Trouble areas
THIS is what happens when you get very...very carried away over vacation..
I am going to target the worst areas of most women..inner thighs and hips!
Last Updated: Jun 22, 2009 10:26pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 23, 2009 6:08pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 23, 2009 6:08pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
I want to tone up and lose 10-15 lbs by the end of this summer, I want TIGHT abs!
Goal (Long):
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 26, 2009 8:43pm

Members That Inspire Miss.lyn89:
JamieEason [ BodySpace ]
Jamie has been an inspiration to me for years, she's the reason I got my first gym pass!!
View all 1 members who inspire Miss.lyn89 »

BodyAnswers
Miss.lyn89 has answered 5 of 67 total questions.
View all 5 of Miss.lyn89's BodyAnswers »

What do you do before your workout to get motivated and energized?
Pump up music as loud as I can!
If I have low motivation I look at pictures of myself when I was in the best shape.
- Updated Jun 24, 2009 10:01pm

Are you a parent?
No
- Updated Jun 24, 2009 10:00pm

Do you have a significant other?
Yes
How has bodybuilding and fitness helped or hurt your relationship?
(No Answer)
- Updated Jun 24, 2009 10:00pm

View all 5 of Miss.lyn89's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 26, 2009 8:43pm

Videos of Miss.lyn89
This Member has not entered any Videos yet.
Last Updated: Jun 26, 2009 8:43pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 26, 2009 8:43pm

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Jun 22, 2009 11:26pm

So everyone has to have at least one person who inspires them, and the woman who inspires me above anyone else would be Annette Milbers. She is simply amazing and her physique inspires me everyday. I have been a huge fan of her for years and started my interest in body building because...


Current Supplements:
BSN Cheaters Relief, 120 Capsules
Started: Jun 01, 2008
Reason: 
Nutrex Lipo 6, 120 Liqui-Caps
Started: Jun 20, 2009
Reason: 
Absolute Nutrition Watershed, 60 Tablets
Started: Jun 20, 2009
Reason: 
Last Updated: Jun 22, 2009 11:03pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Aug 26, 2009 4:03pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (133)









Last Updated: Aug 26, 2009 4:03pm

Visitor Comments (29)
[ Leave Miss.lyn89 a Comment ]
hamad007 [ View Profile ]
Oct 29, 2009 3:53am
hi
J. Scott Davis, September 5, 2007 (#C) jscottdavis [ View Profile ]
Jul 29, 2009 4:06pm
Hi Krystal-lyn; You have some awesome pics displayed. Good luck with your workouts. Best wishes, Scott
mk_nightwolf [ View Profile ]
Jul 29, 2009 3:37pm
NICE legs
Afghan Muscle! scottshere1 [ View Profile ]
Jun 24, 2009 7:55am
Love the progress pics and good luck with your goals. I'm sure you're going to rock them all!!
Iraq 2008 HeartlessMF_40 [ View Profile ]
Jun 23, 2009 10:58am
Looking good.
Victoria22 [ View Profile ]
Jun 23, 2009 10:57am
yay canada!!!! u look great babe!! keep it up!
Upload your profile picture! BRADEN661 [ View Profile ]
Jun 22, 2009 11:45pm
AMAZING BODY
side view. dbaez471977 [ View Profile ]
Jun 22, 2009 10:50pm
Summer bootcamp? I admire the idea. At least you are willing to take the step. On the other hand, I don't think you even need it. But I am curious to see what you progression looks like. Guess I will have to wait and see. Stay motivated!
Victoria22 [ View Profile ]
Apr 13, 2009 7:11am
hey gorgeous! another canadian!! yay
big_gunss [ View Profile ]
Mar 31, 2009 10:46am
very nice physique, hope your training is going well...
Upload your profile picture! Christian B. [ View Profile ]
Mar 16, 2009 4:48pm
Just to let you know, you are very attractive. WOW! Keep kicking butt!
After Back Workout cookethepwner [ View Profile ]
Mar 11, 2009 5:48pm
Thanks for the Add!
Ian1982 [ View Profile ]
Mar 10, 2009 4:12pm
Thanks for the add! :)
SecondFocus [ View Profile ]
Mar 10, 2009 8:14am
Looking good!
Pecs suth85 [ View Profile ]
Mar 10, 2009 4:21am
Profile pic looks great! good luck with your goals!David
Abs are finally showing up SpacemanSpif [ View Profile ]
Mar 10, 2009 3:00am
Thanks for the quick add, how are things going with you?
krgore [ View Profile ]
Mar 10, 2009 2:54am
Don't be too hard on yourself - you still have good shape, and it won't be long before you are rightback where you want to be!
Before Halloween MKel26 [ View Profile ]
Mar 10, 2009 2:29am
You look amazing! Best of luck with everything
shadowman85 [ View Profile ]
Mar 10, 2009 2:28am
looking great... nice abs
SuperMaine [ View Profile ]
Mar 10, 2009 2:19am
I was just checking out your progress pics and wanted to stop in and say that i see that you are well on your way to that lean ripped tummy!!!! keep it up!!! You are beautiful btw! -Elijah
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