Bodybuilding.com - Mission's BodySpace

			Store		Articles		Forum		BodySpace

View Mission's:
	Profile
	BodyBlog
	Photos
	Progress & Goals
	Workout Tracker NEW!!

Contact Mission:
Send Email
Send Private Message
	nhollywood818
	Report Mission
	Leave Comment

Membership Info

Member Since: Aug 1, 2007
BodyBlog Started: Aug 1, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 2
Overall: 224

Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : Mission 10

Activity

Last Visit: Sep 1, 2008 2:05pm
Last Forum Post: Feb 10, 2008 2:34pm
Last Photo Upload: Never
Last Profile Update: Jan 31, 2008 12:31am
Last Blog Post: Aug 1, 2007 3:03pm

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 5

Stalking (?) : 0


Mission "I want to gain 15 pound of SOLID muscle by Aug so be ready to see the result."

Personal Info And Background:
Real Name:	OneDay
Sex:	Male
Age:	24
Location:	Granada Hills, California, United States
Occupation:	Student.
Personal Website:	http://don't have it yet! thinking to have
Gym:	LA fitness & 24 hours
Gym Location:	about 5 min from my house
When I Started:	Aug, 2006
How I Started:	By reading Mens Health Magazine....
Why I Love It:	I always want to have a muscular body type & now i'm serious about it.
How I Stay Motivated:	By my goal.
BB Accomplishments:	My abs, chest, and arm.
Forum Signature:
Last Updated: Sep 4, 2007 1:05am

Progress Pictures
Sep 13, 2007	Jan 30, 2008

	Almost there :)
View All 3 Progress Pictures »
Last Updated: Jan 31, 2008 12:20am

Body Stats:
Click The Chart For Larger Version
Height:	5'7.0" (1.70 m)	Waist:	34" (86.36 cm)
Weight:	158 lb (71.8 kg)	Thighs:	20" (50.80 cm)
Bodyfat:	11.0 %	Calves:	12" (30.48 cm)
Chest:	39" (99.06 cm)	Forearms:	6" (15.24 cm)
Arms:	13" (33.02 cm)	Shoulders:	46" (116.84 cm)
Hips:	37" (93.98 cm)	Neck:	15" (38.10 cm)
Last Updated: Jan 31, 2008 12:31am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	201 lb (91.4 kg)	Bicep Curl:	81 lb (36.8 kg)
Squat:	201 lb (91.4 kg)	Barbell Rows:	81 lb (36.8 kg)
Deadlift:	61 lb (27.7 kg)	Overhead Press:	54 lb (24.5 kg)
Last Updated: Aug 30, 2007 8:49pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):	I want to gain 15 pound of SOLID muscle by Aug so be ready to see the result.
Goal (Long):	Since 16, I remember taking a Bus from the house to the gym. It took me good 40 min to just to get to the gym but i have never got the result what i was looking for. Now i made my mind and i'm into it since no more need to take a bus i'm old enough to have my car and drive it. I would like to be 165Ibs, with 12% bodyfat, and be able to do at least 200 bench press. I know with full dedication i can do this in the next 1 years.
Weight Goal:	I want to GAIN 15 lb
Bodyfat Goal:	12%
Upcoming Contest:	LA FITNESS / 24 HOURS FITNESS.
Last Updated: Sep 4, 2007 1:07am

BodyAnswers

Mission has answered 0 of 56 total questions.
View all 0 of Mission's BodyAnswers »

(No Answer)

View all 0 of Mission's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 4, 2007 1:07am

Videos of Mission
This Member has not entered any Videos yet.
Last Updated: Sep 4, 2007 1:07am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 4, 2007 1:07am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Aug 1, 2007 3:03pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View My muscle body one day !

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 4, 2007 1:07am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	3 View All Posts
Posts Per Day:	0.01
Last Activity:	Jul 5, 2008 9:37pm
Recent Threads: Pro complex and pro complex whey gainer posted in Supplements -last reply: 207 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Biceps [ exercises ]
Magazines:	Mens Health
Healthy Foods:	Fish
Last Updated: Aug 30, 2007 8:47pm

Friends (5)

xtabarnakx	Justinrozon7	SuzieNicole
fastdraw	SugarMomma

Last Updated: Jan 26, 2008 1:08pm

Visitor Comments (1)
[ Leave Mission a Comment ]
	SuzieNicole [ View Profile ] Sep 4, 2007 8:57am Hey there! Thanks for the add and the compliments!! Goodluck with your goals and I wish you the best!!! Keep in touch!

Member Login

Preview

Click here to close