• REAL NAMESOPHIE
  • AGE
    35
  • GENDER
    FEMALE
  • LOCATIONMONTREAL
  • OCCUPATIONHIGH SCHOOL ENGLISH TEACHER
  • GYM--

OVERALL GOAL///TRANSFORM MY BODY

"To transform my body and feel super confident."

Current Body Composition

Current Weight

--Lbs.

Current Body Fat

--%
Your browser does not support the HTML5 canvas tag.

Lean Body Mass

--Lbs.

Body Fat

--Lbs.
Weight & Body Fat Goals
No Goal Set

Missgymrat has not yet set a weight and body fat goal.

Progress Photos
0 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Missgymrat's OBF Log

Sat Jun 25 09:42:42 MDT 2011
Forum: Supplement Company Transformation Contests And More
Replies: 10 | Views: 684

Missgymrat's food diary for the next 3 months.

Sun Apr 03 06:02:25 MDT 2011
Forum: Nutrition Logs
Replies: 17 | Views: 823

Missgymrat's OBF Fall/winter women's transformation contest.

Sun Oct 03 20:14:05 MDT 2010
Forum: Supplement Company Transformation Contests And More
Replies: 33 | Views: 1,340
Latest Blog Entries

Untitled

posted in Other: Sep 19, 2011 5:05pm
I decided to supervise the weight room at the school I teach at s...

A plan

posted in Nutrition: Aug 19, 2011 7:37am
I bought a Stairmaster a week ago and I've been doing at least &n...

Looking for a female figure mentor.

posted in Training: Apr 28, 2011 11:20am
Hello, today is my 32 nd Birthday and the best gift I could ever ...
Activity Feed Activity
Loading...