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Figure Contest
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View Missdiss_lexia's:
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Membership Info
Member Since: Oct 31, 2006
BodyBlog Started: Nov 1, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 20
  • Overall: 6,829
Forum Posts: 31
BodyBlog Entries: 3
Comments to Others: 9
Forum Rep (?) :

Activity
Last Visit: Dec 15, 2006 4:08pm
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: Nov 1, 2006 7:08pm
Last Profile Update: Nov 3, 2006 7:36am
Last Blog Post: Nov 23, 2006 7:23pm

Friends Stats
Fan Club (?) : 59
Mutual Friends (?) : 10
Stalking (?) : 1
Inspiring (?) : 0

Missdiss_lexia

Overall Goal:  Lower my body fat to at least 16%

Fit Status:  Missdiss_lexia has not entered a Fit Status.  Ask Missdiss_lexia for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Alexia
Sex:
Female
Age:
24
Location:
Plano, TX
Occupation:
Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2006
How I Started:
I started weight training in High school did it on and off until I got back into Texas in November 2005
Why I Love It:
I love when I see results and I can wear clothes that show my stomach with out fat hanging out, I love the way women look when they are toned.
How I Stay Motivated:
I use to be super skinny, 5'9 and I was only 120lbs and someone in my family use to tell me I was fat, I just rememeber them always calling me that
BB Accomplishments:
none thus far...
Forum Signature:
Last Updated: Oct 31, 2006 4:43pm

What Missdiss_lexia Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Oct 31, 2006 5:02pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 31, 2006 5:02pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
Lower my body fat to at least 16%
Goal (Long):
Long story short... I got into shape, go my cert was a trainer, moved didn't work out for 6 months, gained a good amount of body fat, Now I am trying to get into better shape than I was in before.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
13%
Upcoming Contest:
Last Updated: Oct 31, 2006 3:45pm

Members That Inspire Missdiss_lexia:
Missdiss_lexia does not have inspirational members yet.

BodyAnswers
Missdiss_lexia has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 31, 2006 3:45pm

Videos of Missdiss_lexia
This Member has not entered any Videos yet.
Last Updated: Oct 31, 2006 3:45pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 31, 2006 3:45pm

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Nov 23, 2006 7:23pm

I did pretty well on watching what I ate. Last week was horrible I just got braces on about a week and a half ago, for 3 days all I had was Soup, and smoothies. Once I could actully chew food it was on.. I still have to watch what I eat.. I can not eat hard foods because my teeth are still...

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 31, 2006 3:45pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 31 View All Posts
Posts Per Day: 0.03
Last Activity: Nov 13, 2006 11:31pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Wrestling
Healthy Foods:
  • Cold grilled Chicken
Cheat Foods:
  • Chocolate Shakes
  • Taco Casa's Tacos
Workout Music:
  • Alanis Morissette, Garbage, Korn, The Casualties, Kittie, Micheal Jackson
Last Updated: Oct 31, 2006 5:49pm

Friends (11)









Last Updated: Nov 3, 2006 7:36am

Visitor Comments (21)
[ Leave Missdiss_lexia a Comment ]
Upload your profile picture! Lubnani [ View Profile ]
Jun 25, 2008 3:11pm
great body, is your red hair real?
Upload your profile picture! chris_vergos [ View Profile ]
May 13, 2007 4:32pm
Its look like your have some damm geat abs and keep training hard at the gym I would reach your goals chris
suosso [ View Profile ]
May 8, 2007 2:25pm
Are you still wrestling? Thats awesome... Yodefinately have to respect females with that kind of strenght and determination.. good luck with that. You dont happen to lift at the L.A. at spring creek do you?
axe kick TheDukeUSMC [ View Profile ]
Mar 29, 2007 7:32am
How are things going with your wrestling?
Maximum [ View Profile ]
Feb 19, 2007 10:48pm
HEY! Looking good...hope you're staying consistent and staying motivated!
Guest skadow guest
Nov 17, 2006 1:37pm
Hi! you look so sexy! Greetings from Italy! www.myspace.com/skad ow
Miss Laura [ View Profile ]
Nov 15, 2006 10:02pm
I love ya! Leave more bodyblogs so I know what you are up to!
Upload your profile picture! redshirt [ View Profile ]
Nov 3, 2006 9:21am
I've been there since the first of the year b/c my roommate is a trainer there. How long you been training?
Upload your profile picture! NTL50 [ View Profile ]
Nov 3, 2006 7:57am
I threw out my scale awhile ago in frustration. I guess I'm just the kind of person that expects something to work correctly. Is this odd coming from someone who is artistic in nature? Anyway, I've decided to use the "notches in my belt" method, or how lose my pants get to gauge my weight lose.
bts [ View Profile ]
Nov 2, 2006 4:41am
ty for the reply and keep in touch! Brian
Upload your profile picture! NTL50 [ View Profile ]
Nov 1, 2006 8:46pm
It seems at the begining that every little goal is important, but how do you keep track, my scale is off =/- 5 lbs, I could step on it 10 times and get 4 different weights.
lbdb18 [ View Profile ]
Nov 1, 2006 7:58pm
thanks for the comment and right back atcha.
my_whey [ View Profile ]
Nov 1, 2006 7:48pm
thanks babe. im gonna have a vid up soon you should check it out. and good luck benching your weight. are you far off?
Chizzad vs. Tony Freeman Chizzad [ View Profile ]
Nov 1, 2006 3:10pm
Welcome to BodySpace. Help make this the best fitness community around and post lots of pics. It's a lifestyle!
Miss Laura [ View Profile ]
Nov 1, 2006 11:48am
Compare our stats! We are almost the same gal...except my ass is bigger than yours! :)
bts [ View Profile ]
Nov 1, 2006 5:17am
awsome pic and profile keeep up the good work! Brian
Upload your profile picture! NTL50 [ View Profile ]
Nov 1, 2006 12:12am
Such a sad face! Now until New Years is the hardest time. It seems that it is a cycle for me. New Years is the usual resolution thing, (doesn't last) Spring time I resolve to look better for Summer (again, doesn't last) then it's Fall, I'm mad at myself for not following through, and then it starts, Halloween, Thanksgiving, by that time I say the heck with it, I'll wait till New Years, and well ....
Miss Laura [ View Profile ]
Oct 31, 2006 10:17pm
Yep...you are my babe! ;)
Upload your profile picture! Shane_206 [ View Profile ]
Oct 31, 2006 9:46pm
Alexia, keep those goals in focus. You are doing great and looks like you are getting closer to you goals. Resist those tempting treats...well except on your cheat day if you have one. Remember everything in moderation...
3/28/09 2009 NPC Novice Michigan - 3rd Lightweight jacked in MI [ View Profile ]
Oct 31, 2006 3:57pm
Best of luck shedding BF. It's obvious you have some good muscle development. Your shoulders and arms are look good.
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