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Overall Goal
///
Lose Fat
Lower my body fat to at least 16%
Progress & Goals
BEFORE
CURRENT
126.1 Lbs.
LEAN BODY MASS
34.9 Lbs.
BODY FAT
CURRENT WEIGHT
161
Lbs.
Oct 31, 2006
CURRENT BODY FAT
21.7
%
Oct 31, 2006
PROGRESS HISTORY
Lbs.
2006-10-31
161
%
2006-10-31
21.7
Lbs.
2006-10-31
126.1
Programs
My Workout Philosophy View My Full Workout Program
Missdiss_lexia has not added any program information.
My Nutrition Program View My Full Nutrition Program
Missdiss_lexia has not added any program information.
My Supplement Program View My Full Supplement Program
Missdiss_lexia has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I use to be super skinny, 5'9 and I was only 120lbs and someone in my family use to tell me I was fat, I just rememeber them always calling me that
Visitor Comments
Leave a Comment
chris_vergos
Its look like your have some damm geat abs and keep training hard at the gym I would reach your goals chris
May 13, 2007 5:32pm
suosso
Are you still wrestling? Thats awesome... Yodefinately have to respect females with that kind of strenght and determination.. good luck with that. You dont happen to lift at the L.A. at spring creek do you?
May 8, 2007 3:25pm
Maximum
HEY! Looking good...hope you're staying consistent and staying motivated!
Feb 19, 2007 11:48pm
guest
Hi! you look so sexy!
Greetings from Italy!
www.myspace.com/skadow
Nov 17, 2006 2:37pm
redshirt
I've been there since the first of the year b/c my roommate is a trainer there. How long you been training?
Nov 3, 2006 10:21am
NTL50
I threw out my scale awhile ago in frustration. I guess I'm just the kind of person that expects something to work correctly. Is this odd coming from someone who is artistic in nature?
Anyway, I've decided to use the "notches in my belt" method, or how lose my pants get to gauge my weight lose.
Nov 3, 2006 8:57am
NTL50
It seems at the begining that every little goal is important, but how do you keep track, my scale is off =/- 5 lbs, I could step on it 10 times and get 4 different weights.
Nov 1, 2006 9:46pm
my_whey
thanks babe. im gonna have a vid up soon you should check it out. and good luck benching your weight. are you far off?
Nov 1, 2006 8:48pm
Chizzad
Welcome to BodySpace. Help make this the best fitness community around and post lots of pics. It's a lifestyle!
Nov 1, 2006 4:10pm
Miss Laura
Compare our stats! We are almost the same gal...except my ass is bigger than yours! :)
Nov 1, 2006 12:48pm
NTL50
Such a sad face! Now until New Years is the hardest time. It seems that it is a cycle for me. New Years is the usual resolution thing, (doesn't last) Spring time I resolve to look better for Summer (again, doesn't last) then it's Fall, I'm mad at myself for not following through, and then it starts, Halloween, Thanksgiving, by that time I say the heck with it, I'll wait till New Years, and well ....
Nov 1, 2006 1:12am