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in action! ...i caught the ball! wahoo! me warming up at lfl tryouts
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Membership Info
Member Since: Apr 12, 2009
BodyBlog Started: Apr 18, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 29
  • Last 7 Days: 183
  • Overall: 18,178
Forum Posts: 24
BodyBlog Entries: 0
Comments to Others: 102
Forum Rep (?) :

Activity
Last Visit: Oct 27, 2009 1:00pm
Last Forum Post: Never
Last Photo Upload: May 15, 2009 7:04am
Last Profile Update: Oct 27, 2009 1:00pm
Last Blog Post: Apr 17, 2009 6:39pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 668
Stalking (?) : 27
Inspiring (?) : 2

missdannigee

Overall Goal:  get in top shape...and stay that way...id also like to help, and inspire anyone else along the way... lastly, id like to get my personal training certification....and train others!

Fit Status:  where's that inspiration i need for this time of year's amazing food!?

Motivation Level: 10/10


Personal Info And Background:
Real Name:
MARIA FRANZOSO
Sex:
Female
Age:
24
Location:
United States
Occupation:
INDEPENDENT CONTRACTOR
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2008
How I Started:
I TURNED 23 ON JULY 26, 2008! FROM THE TIME I HAD GRADUATED HIGH SCHOOL AT THE AGE OF 17, MY LIFE HAD BEEN ON A DOWNWARD SPIRAL...I NEVER IMAGINED I'D COME THIS FAR! MY LIFE WAS CONTINUOUSLY IN SHAMBLES. IF I HAD CLEANED MYSELF UP FROM ONE BAD HABIT, I WAS REALLY ON TO THE NEXT BAD HABIT. I TRIED TO FOOL MYSELF MANY TIMES BY THINKING THAT I WAS STRAIGHTENING MY LIFE UP, BUT I WASN'T. NOT ONLY HAD I SERIOUSLY DESTROYED MY BODY IN THE PROCESS, BUT I WAS DESTROYING THE BEST RELATIONSHIP I HAD EVER BEEN IN. A FRIEND INVITED ME TO HER FIGURE COMPETITION AND I WAS TAKEN BACK ON WHAT AN AWESOME EXPERIENCE IT MUST HAVE BEEN FOR HER. I THOUGHT TO MYSELF, THIS IS ME...THIS IS WHAT I NEED, THIS WILL KEEP MY AWAY FOR ALL THE BAD IN MY LIFE, I NEED TO CHANGE. WELL AFTER THAT, I BOUGHT A BOOK! I READ JILLIAN MICHAELS' BOOK, "MAKING THE CUT" FASTER THAN I EVER READ A BOOK IN MY LIFE! I FELL IN LOVE! I BOUGHT MORE BOOKS...FOUND WEBSITES OF THE PROS...WROTE DOWN AS MUCH INFO AS I COULD ABOUT FOODS, VITAMINS, CHOICES, EXERCISES AND THE ENTIRE LIFESTYLE. I FOUND TRANSFORMATIONS OF OTHER GIRLS ON BODYBUILDING.COM AND WOULD COPY DOWN THEIR WORKOUT ROUTINES UNTIL MIDNIGHT. WHEN I HAD NO MONEY LEFT AFTER BILLS, ID GO BUY ANOTHER MAGAZINE OR BOOK! THEY'RE EXPENSIVE! I FOUND MY EXCITEMENT...MY FIRE...AND MY PASSION! I UNDERSTAND THAT THIS WILL BE A LONG JOURNEY, ONE THAT I CHOOSE TO BE ON FOR THE REST OF MY LIFE. I HOPE TO CONTINUE TO GROW FROM ALL THAT I LEARN AND BE ABLE TO ENCOURAGE OTHERS AS WELL. NO MATTER WHAT YOU'RE GOAL IS IN LIFE, THE FIRST STEP TOWARDS ACHIEVING IT, IS REALIZING IT IS WITHIN YOUR GRASP! "WHEN YOU TAKE CONTROL OF YOUR BODY, YOU TAKE CONTROL OF YOUR LIFE!"
Why I Love It:
WITHIN THIS JOURNEY I FOUND THAT I INSPIRED SO MANY PEOPLE AROUND ME. I WAS AT A VERY BAD POINT IN MY LIFE AND I NEEDED TO CHANGE MORE THAN ANYTHING. IN THE BLINK OF AN EYE I COMPLETELY TURNED EVERYTHING AROUND. I COULDN'T DO IT BEFORE, NOT FOR MYSELF, FRIENDS OR FAMILY...BUT IT WAS BECAUSE I FINALLY FOUND SOMETHING THAT WAS WORTH ALOT TO ME...I FOUND MY TRUE PASSION. I LOVE WORKING OUT AND BEING HEALTHY BECAUSE IT TRULY IS INSPIRING TO SO MANY PEOPLE. IT SAVES LIVES, GIVES PEOPLE HOPE,DEDICATION,DRIVE AND MOTIVATION. IT HELPS PEOPLE LEARN TO LOVE THEMSELVES. IF I COULD PLAY A PART IN THAT FOR PEOPLE, I WOULD BE SO BLESSED!
How I Stay Motivated:
I CONTINUOUSLY RESEARCH NEW WORKOUTS, RECIPES, AND FOOD PLANS. I POST THEM ON MY MYSPACE FOR ANYONE WHO MAY BE INSPIRED BY IT. THAT ALONE INSPIRES ME. I ALSO HANG UP PICTURES OF GORGEOUS BODIES WHICH I WISH TO ACHIEVE. I READ AS MANY BOOKS AS I CAN GET MY HANDS ON ABOUT HOW IMPORTANT NUTRITION AND EXERCISE ARE.
BB Accomplishments:
SO FAR SINCE I HAVE STARTED I BOUNCED BACK AND FORTH...STARTING AT 140LBS I HAVE ATTAINED A HUGE GOAL. I HAVE GOTTEN MY WEIGHT DOWN TO 110. HOWEVER IT HAS GONE UP AND DOWN SO FAST BECAUSE I HAVENT TOTALLY STUCK WITH IT. I USE TO OVEREAT ALOT OR NOT EAT AT ALL, BUT RECENTLY I HAVE REALLY DEDICATED MYSELF TO THIS. I JUST STARTED IMPLEMENTING CARDIO INTO MY WORKOUTS, WHICH IVE NEVER DONE, AND IM CHANGING AROUND MY DAILY SCHEDULE.
Forum Signature:

What missdannigee Is Up To:
See Last 41 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 9, 2006 Jun 8, 2009
10-09-2006
very scary...had no clue i looked so bad...140lbs.
Last Updated: Jun 8, 2009 11:10am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:

Goals:
Main Goal:
Transform My Body
Goal (Overall):
get in top shape...and stay that way...id also like to help, and inspire anyone else along the way... lastly, id like to get my personal training certification....and train others!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
thinking about it
Last Updated: Jul 8, 2009 2:07pm


BodyAnswers
missdannigee has answered 13 of 67 total questions.
View all 13 of missdannigee's BodyAnswers »

Do you track your workouts (exercises, weight, reps, etc.)?
Yes
If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?
I write down all the workouts i know for a particular muscle or body part on an index card...then next to the exercise i write the reps and weight so i know where i am at. When i move up in weight or ...more
- Updated Apr 17, 2009 5:35pm

What tips would you give to others to help them stay motivated over the long-term?
get onto bodybuilding.com at least once a day...look for tips,sexy pictures of others, get new info...grow, learn, and expand your knowledge!
- Updated Apr 17, 2009 5:30pm

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
So they know what is important to me...and so maybe i can spread the love i have for it.
- Updated Apr 17, 2009 5:30pm

View all 13 of missdannigee's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 8, 2009 2:07pm

Videos of missdannigee
LEGS
LEGS
Play this video Played: 209
Description: SHORT HOME LEGS WORKOUT
LEGS AND CALF WORKOUT!
LEGS AND CALF WORKOUT!
Play this video Played: 216
Description: SHORT AT HOME LEGS AND CALVES WORKOUT
small ab workout
small ab workout
Play this video Played: 410
Description: Abs
Play this video Supreme protein Played: 182
Play this video YET ANOTHER BEDROOM AB WORKOUT Played: 445
Last Updated: Jul 8, 2009 2:07pm

Favorite Bodybuilding And Fitness Videos
Cable Crunches
Cable Crunches
Play this video Played: 87
Why I like this video: www.nickedgefitness.com baby!
Ab Flex
Ab Flex
Play this video Played: 172
Why I like this video: WWW.NICKEDGEFITNESS.COM
Last Updated: Jul 8, 2009 2:07pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Apr 17, 2009 6:39pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
MuscleTech Hydroxycut Hardcore X, 120 Liquid Capsules
Started: Apr 30, 2008
Reason: 
BSN Syntha-6, 2.91 Lbs., Chocolate Milk Shake
Started: Apr 01, 2009
Reason: 
BSN Cheaters Relief, 120 Capsules
Started: Apr 12, 2009
Reason: 
Last Updated: Jul 8, 2009 2:07pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: "drink it"
Number Of Posts: 24 View All Posts
Posts Per Day: 0.11
Last Activity: Oct 14, 2009 11:40am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

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Friends (695)









Last Updated: Oct 27, 2009 1:00pm

Visitor Comments (322)
[ Leave missdannigee a Comment ]
Flexing HARD WaynesWorld [ View Profile ]
Nov 5, 2009 9:44am
Hello stranger. How's training going? Hope all is well.
Renfro [ View Profile ]
Oct 29, 2009 2:50pm
You're looking great, it's nice to read about how far you've come. Hopefully all is still well and things are progressing in the right direction for you. Drop me a line sometime.
alexcosentini [ View Profile ]
Oct 18, 2009 2:31pm
Keep up the good work! -Alex
Guest Christopher guest
Oct 9, 2009 12:14pm
Very inspiring! You have accomplished some phenomenal results...Keep up the awesome work...
eLizard [ View Profile ]
Sep 30, 2009 1:30pm
" Life is not about what we have or do not have, but rather about what we do or do not do."
Animal representing! riversiderookie [ View Profile ]
Sep 20, 2009 9:03am
Hey Maria what's new how is the LFL coming along?
Inspired916 [ View Profile ]
Sep 19, 2009 8:49am
you look amazing! awesome work,you have a strong sense of motivation.Keep kicking ass!
abs TruDezires [ View Profile ]
Sep 16, 2009 9:22am
hope everything is going swell! keep up the good work :)
Side Shot 210 Lbs oldrider [ View Profile ]
Sep 14, 2009 4:54am
Hey Miss , I'm a Daddy to four girls . All in your age Group 18 to 26 . Read your Profile , checked out Pics . Both are very impressive , I would say you have found your Passion , Keep the Fire going . Doing something you Love to do , and help others along the way Good luck on the Certificate . Thanks , Greg
Me TIRESLINGER [ View Profile ]
Sep 6, 2009 10:42am
YOUR DOING REAL GOOD YOU DEFINETLY KNOW WHAT YOUR DOING GOOD JOB
tightslick1 [ View Profile ]
Sep 5, 2009 10:18pm
dropin by to say hello hun, i took a look at ur pics. U r beautiful hun. Hope all is well ur way. ttys JR
2009 WORLD CHAMPIONS!! shaii [ View Profile ]
Sep 4, 2009 1:14pm
Thank God it's Friday!!! Have a great and safe Labor Day weekend!!!
eLizard [ View Profile ]
Sep 3, 2009 3:49pm
Thanks for the add... Have a wonderful day
savathboy [ View Profile ]
Sep 3, 2009 3:21pm
hey thanks for the add you have a great motivation keep it up
Upload your profile picture! razor_ramon [ View Profile ]
Sep 3, 2009 11:08am
Thanks for the add.
Flexing HARD WaynesWorld [ View Profile ]
Sep 3, 2009 10:14am
Hey there Maria. I miss you girl. How has the summer been for you. And you are looking awesome
coolmofo [ View Profile ]
Sep 3, 2009 10:06am
lookin ripped man way to work
jfh6200 [ View Profile ]
Sep 3, 2009 9:59am
Your progress is amazing Maria! Keep up the great work, you have a spectacular figure and your hard work really shows!
Halloween J-Roz [ View Profile ]
Aug 26, 2009 7:10pm
You look amazing Maria!
Gundam8 [ View Profile ]
Aug 26, 2009 4:25am
Hey MAria You Look really amazing there keep up the hard work chica:)
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