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MissWhiplash
"I want to become stronger with monster endurance to RULE my roller derby league."

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Profile
BodyBlog (11)
Photos
Progress & Goals
Workout Tracker (14)
BodyGroups (1) NEW!!

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Progress Pictures


Oldest Newest
Jun 1, 2003 Jan 17, 2009
long ago, far away Molly and Whiplash

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: -6.0 lb (-2.7 kg)
Current: 179.0 lb (81.4 kg) Percent Change: -3.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jan 22, 2009 179.0 lb (81.4 kg) -2.0 lb (-0.9 kg) -1.1 %
Jan 15, 2009 181.0 lb (82.3 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 8, 2009 181.0 lb (82.3 kg) -2.0 lb (-0.9 kg) -1.1 %
Jan 4, 2009 183.0 lb (83.2 kg) -2.0 lb (-0.9 kg) -1.1 %
Dec 30, 2008 185.0 lb (84.1 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jan 4, 2009 36.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -0.5" (-1.3 cm)
Current: 39.5" (100.3 cm) Percent Change: -1.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 22, 2009 39.5" (100.3 cm) 0.5" (1.3 cm) 1.3 %
Jan 8, 2009 39.0" (99.1 cm) -1.0" (-2.5 cm) -2.5 %
Jan 1, 2009 40.0" (101.6 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.8" (1.9 cm)
Current: 12.8" (32.4 cm) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 22, 2009 12.8" (32.4 cm) 0.3" (0.6 cm) 2.0 %
Jan 8, 2009 12.5" (31.8 cm) 0.5" (1.3 cm) 4.2 %
Jan 1, 2009 12.0" (30.5 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 45.5" (115.6 cm) Change: -1.8" (-4.4 cm)
Current: 43.8" (111.1 cm) Percent Change: -3.8 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 22, 2009 43.8" (111.1 cm) -0.3" (-0.6 cm) -0.6 %
Jan 8, 2009 44.0" (111.8 cm) -1.5" (-3.8 cm) -3.3 %
Jan 1, 2009 45.5" (115.6 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: -1.5" (-3.8 cm)
Current: 29.5" (74.9 cm) Percent Change: -4.8 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 22, 2009 29.5" (74.9 cm) -0.5" (-1.3 cm) -1.7 %
Jan 8, 2009 30.0" (76.2 cm) -1.0" (-2.5 cm) -3.2 %
Jan 1, 2009 31.0" (78.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 26.0" (66.0 cm) Change: -1.0" (-2.5 cm)
Current: 25.0" (63.5 cm) Percent Change: -3.8 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 22, 2009 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
Jan 8, 2009 25.0" (63.5 cm) -1.0" (-2.5 cm) -3.8 %
Jan 1, 2009 26.0" (66.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: -0.5" (-1.3 cm)
Current: 16.0" (40.6 cm) Percent Change: -3.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 8, 2009 16.0" (40.6 cm) -0.5" (-1.3 cm) -3.0 %
Jan 1, 2009 16.5" (41.9 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.5" (24.1 cm) Change: 0.5" (1.3 cm)
Current: 10.0" (25.4 cm) Percent Change: 5.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jan 22, 2009 10.0" (25.4 cm) 1.0" (2.5 cm) 11.1 %
Jan 8, 2009 9.0" (22.9 cm) -0.5" (-1.3 cm) -5.3 %
Jan 1, 2009 9.5" (24.1 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 30, 2008 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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