Member Since: Jan 9, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 18
Overall: 1,436
Forum Posts: 19 BodyBlog Entries: 0Comments to Others: 11 Forum Rep (? ) :
Last Visit: Jul 17, 2009 6:31pmLast Forum Post: Never Last Photo Upload : Jul 11, 2009 7:32pmLast Profile Update: Never Last Blog Post : Jan 11, 2009 7:04am
MissVenezuela
Overall Goal: My goal is to gain at least 10 pounds of muscle and repair my diastasis rectus (separation of the abdominal walls) by working out!
Fit Status:
MissVenezuela has not entered a Fit Status.
Ask MissVenezuela for an update.
Real Name: Rebeca Oquendo
Sex: Female
Age: 32
Location: Illinois, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Nov, 2008
How I Started:
Why I Love It:
How I Stay Motivated: By looking at my progress ,looking at transformations in this site,and first of all knowing that my twins will grow someday to be in to such a positive thing as working out,because of the example I'm giving to them.
BB Accomplishments: To get in the best shape of my life .I leave the rest up to God ,I know he will lead me to places that I can even imagine after I do my hard work!
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): My goal is to gain at least 10 pounds of muscle and repair my diastasis rectus (separation of the abdominal walls) by working out!
Goal (Long): My fitness goal is to be able to compete and inspired mothers all over the world!
Weight Goal:
Bodyfat Goal: 7%
Upcoming Contest:
MissVenezuela does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jan 11, 2009 7:04am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
This Member has not entered any Current Supplements yet.
Review: This is one of my favorite protein powders!I just order the cappuccino and I have also try...
Overall Rating: 10/10
Taste Rating: N/A
User Title:
Number Of Posts: 19 View All Posts
Posts Per Day: 0.06
Last Activity: Jul 17, 2009 6:27pm
Recent Threads:
This Member has not created a Workout Program yet.
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[ Leave MissVenezuela a Comment
BrandonM.B [ View Profile ] Jun 5, 2009 3:06pm
Amazing pics and gorgeous lean, toned physique! Keep up the great work!
buffalof1 [ View Profile ] Apr 7, 2009 5:40am
Good morning my friend!
buffalof1 [ View Profile ] Mar 31, 2009 5:40am
Good morning my friend!
f.h.f. [ View Profile ] Mar 28, 2009 6:18pm
Hey how are you? Still working hard?
buffalof1 [ View Profile ] Mar 3, 2009 5:38am
Good morning my friend!
GoddessAthlete [ View Profile ] Feb 21, 2009 8:25am
Thanks Girl!! you too!
Brittany0G [ View Profile ] Feb 20, 2009 7:34pm
you look amazing! best wishes with everything girl!
riversiderookie [ View Profile ] Feb 19, 2009 5:52am
You look Great, keep up the good work! - Later
buffalof1 [ View Profile ] Feb 19, 2009 5:43am
Good morning my friend, have a great day!
f.h.f. [ View Profile ] Feb 15, 2009 5:14pm
Hey! How's your training going? Pics look great.
buffalof1 [ View Profile ] Feb 10, 2009 10:25am
Hello my friend, hope you are doing well!
buffalof1 [ View Profile ] Feb 3, 2009 6:05am
Good morning beautiful!
buffalof1 [ View Profile ] Feb 2, 2009 7:59am
Good morning my friend...
buffalof1 [ View Profile ] Jan 30, 2009 4:25am
Good morning my beautiful friend, I hope you day is wonderful..be blessed today...
FitnesschickDom [ View Profile ] Jan 29, 2009 12:53pm
Thank you! You are pretty hot yourself;)
buffalof1 [ View Profile ] Jan 29, 2009 4:39am
Good morning my beautiful friend, hope you have a wonderful day!
buffalof1 [ View Profile ] Jan 27, 2009 5:40pm
Hope your day was a good one...
KatNap [ View Profile ] Jan 26, 2009 4:52pm
Thanks for the add ! have a great week
buffalof1 [ View Profile ] Jan 26, 2009 5:44am
Hope you have a wonderful day, and a wondrful workout my beautiful friend!
GoddessAthlete [ View Profile ] Jan 25, 2009 6:37am
I hear ya about the protein!!! I try to do just a bit of protein throughout the day so that I don't feel too weighed down with the protein....
