Last Visit: Nov 24, 2009 2:42pm Last Forum Post: Oct 5, 2009 3:26am Last Photo Upload: Feb 4, 2008 11:49pm Last Profile Update: Oct 23, 2009 5:16pm Last Blog Post: Jan 13, 2008 2:16pm
Overall Goal: MissThing has not set an Overall Goal
Fit Status:
MissThing has not entered a Fit Status.
Ask MissThing for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Sex:
Female
Age:
31
Location:
United Kingdom (Great Britain)
Occupation:
IT support
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2007
How I Started:
by accident, lol!
I was googling some stuff and found and off-topic discussion in the bb.com forums. So I lurked on that thread.
it was around the time I was thinking of going back to the gym and losing just a few lbs. Seeing people working on the bodies I never dreamed of having made me intersted in BBing.
It was only when I saw other people's profiles that I dared to think about how I REALLY wanted to look.
Why I Love It:
It's something that I can depend on myself to do. I was never particularly intersted in sport but weighligting and more recently, running, is something I CAN do!
How I Stay Motivated:
I've set my long term goals; so now I concentrate on getting each day's diet and excercise right.
I look out for small changes e.g. moving down a belt notch, looser clothes, more energy.
Now that I've been in this for a few months, I'm thinking more and more about how I want to look by mid-2008. Knowing that it's attainable if I work hard reall gives me a buzz.
BB Accomplishments:
nothing major so far, lol! I've lost about ~40lbs fat and that figure will get a lot higher!
Forum Signature:
LIFT. EAT. REST. REPEAT.
part of DA...keep it on the QT
210-220lbs lbs ???
I just uneathed this holiday pic. I had lost some weight in the few weeks prior (all diet no exercise) but I didn't keep it off. In fact, I gained some!
just a random pic I took of myself. I'm 187lbs. Unfortuanly I lost some lean mass as well as fat last month, (skipping meals, FTL!) so I need to make sure my nutrition on point from now on.
my long term goal is to be 120-125lbs at about 18-20% BF.
I've never been happy with my shpe. my BF has always bene higth regardslless, of lisfestyle or whether I've been fat or slim. I want all that to change - permanently!
Weight Goal:
I want to LOSE 105 lb
Bodyfat Goal:
18%
Upcoming Contest:
Last Updated: Jan 1, 2008 7:09am
Members That Inspire MissThing:
MissThing does not have inspirational members yet.
Description: workout video for 13th january
I've filmed one set of each workout (I also did pullups but did not film them)
deadlifts - 12 reps of 55kg (121lbs)
db bench press - 12 reps of 10kg (22lbs)
bent over rows - 12 reps 0f 40kg (88lbs)
workout 16th feb
Played: 134
Description: my PT session: dynamic warmup,deadlifts, sldl, bent over rows bench press
Last Updated: Oct 3, 2008 6:32pm
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Hello sista, how is everything working out for you? See you are down to 168 lbs ...that is great! Now it is time to update the pics! LOL! Keep me posted on your progress...
