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MSN missthing606@hotmail.co.uk
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Membership Info
Member Since: Feb 11, 2007
BodyBlog Started: Feb 24, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 17
  • Last 7 Days: 82
  • Overall: 13,221
Forum Posts: 6496
BodyBlog Entries: 19
Comments to Others: 187
Forum Rep (?) :

Activity
Last Visit: Today, 9:33am
Last Forum Post: Today, 7:52am
Last Photo Upload: Feb 4, 2008 11:49pm
Last Profile Update: Aug 19, 2008 9:57am
Last Blog Post: Jan 13, 2008 2:16pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 130
Stalking (?) : 0
MissThing

"I want to Transform My Body."

Personal Info And Background:
Real Name:
Sex: Female
Age: 29
Location: United Kingdom (Great Britain)
Occupation: IT support
Personal Website:
Gym:
Gym Location: Leyton
When I Started: Feb, 2007
How I Started: by accident, lol!

I was googling some stuff and found and off-topic discussion in the bb.com forums. So I lurked on that thread.

it was around the time I was thinking of going back to the gym and losing just a few lbs. Seeing people working on the bodies I never dreamed of having made me intersted in BBing.

It was only when I saw other people's profiles that I dared to think about how I REALLY wanted to look.
Why I Love It: It's something that I can depend on myself to do. I was never particularly intersted in sport but weighligting and more recently, running, is something I CAN do!
How I Stay Motivated: I've set my long term goals; so now I concentrate on getting each day's diet and excercise right.

I look out for small changes e.g. moving down a belt notch, looser clothes, more energy.

Now that I've been in this for a few months, I'm thinking more and more about how I want to look by mid-2008. Knowing that it's attainable if I work hard reall gives me a buzz.
BB Accomplishments: nothing major so far, lol! I've lost about ~40lbs fat and that figure will get a lot higher!
Forum Signature: LIFT. EAT. REST. REPEAT.

part of DA...keep it on the QT
Last Updated: Dec 13, 2007 2:36am

Progress Pictures
Mar 12, 2006 Oct 2, 2007
October 2007
210-220lbs lbs ??? I just uneathed this holiday pic. I had lost some weight in the few weeks prior (all diet no exercise) but I didn't keep it off. In fact, I gained some!  just a random pic I took of myself. I'm 187lbs. Unfortuanly I lost some lean mass as well as fat last month, (skipping meals, FTL!) so I need to make sure my nutrition on point from now on.
Last Updated: Nov 12, 2007 11:28pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 19, 2008 9:57am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 7, 2008 8:19am

Goals:
Main Goal: Transform My Body
Goal (Short):
Goal (Long): my long term goal is to be 120-125lbs at about 18-20% BF. I've never been happy with my shpe. my BF has always bene higth regardslless, of lisfestyle or whether I've been fat or slim. I want all that to change - permanently!
Weight Goal: I want to LOSE 105 lb
Bodyfat Goal: 18%
Upcoming Contest:
Last Updated: Jan 1, 2008 7:09am

BodyAnswers
MissThing has answered 29 of 56 total questions.
View all 29 of MissThing's BodyAnswers »

Do you sometimes use joint health supplements?
No
- Updated Dec 28, 2007 3:53am

Do you sometimes use energy enhancing supplements?
No
- Updated Dec 28, 2007 3:52am

What is the one tip you would give somebody who is just getting started?
Just do it! ignore the haters and lift hard.
- Updated Dec 28, 2007 3:52am

View all 29 of MissThing's BodyAnswers »

Contest History:
No Contests
Last Updated: Jan 1, 2008 7:09am

Videos of MissThing
MissThing at 195lbs deadlifitng 50kg
MissThing at 195lbs deadlifitng 50kg
Play this video Played: 483
Description: This is me at 195lbs, deadlifting 50kg (111 lbs). I took it to watch my own form and get some constructive comments.
missthing's workout - december 2007
missthing's workout - december 2007
Play this video Played: 184
Description: this is a my B workout (I have an A and B workout that I alternate between)
free weights workout 14th January 2007
free weights workout 14th January 2007
Play this video Played: 107
Description: workout video for 13th january I've filmed one set of each workout (I also did pullups but did not film them) deadlifts - 12 reps of 55kg (121lbs) db bench press - 12 reps of 10kg (22lbs) bent over rows - 12 reps 0f 40kg (88lbs)
Last Updated: Jan 14, 2008 12:21pm

Favorite Bodybuilding And Fitness Videos
King Kamali - Mr Olympia 2002 - posing routine
King Kamali - Mr Olympia 2002 - posing routine
Play this video Played: 159
Why I like this video: Good combination of posing and dance. Strong pecs, lol!
Anhmad Haidar -  Mr Olympia 2002 - posing routine
Anhmad Haidar - Mr Olympia 2002 - posing routine
Play this video Played: 165
Why I like this video: I really like this routine, classic posing and it really suits his physique.
Last Updated: Sep 5, 2007 11:49pm

Latest BodyBlog Entry (19 Posts Total)
Category: Training on Jan 13, 2008 2:16pm

I wore my new a heart rate monitor this morning with cardio. The normal type with a chest band. I got pretty sweaty but forgot to take it off before i got home adn showered. (So I wore it an extra hour or so.) Then a couple hours later I got a red, burning rash with raised areas. it feels...


Current Supplements:
Optimum 100% Whey Protein, 2 Lbs., Chocolate Mint
Started: Mar 16, 2007
Reason: I use this as a protein snack and for post work out. It comes well recommended and tastes good.
Optimum 100% Whey Protein, 2 Lbs., Cookies N' Cream
Started: Apr 15, 2007
Reason: I decided to try another flavour but this ones tastes far too artificial!
Optimum 100% Whey Protein, 5 Lbs., French Vanilla Creme
Started: May 15, 2007
Reason: Only for post workouts and sometimes to incease my protein intake. It's plain-tasting but it...
Last Updated: Nov 16, 2007 2:56am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: lost 63 lbs, 37lbs to go
Number Of Posts: 6496 View All Posts
Posts Per Day: 11.64
Last Activity: Today, 9:33am
Recent Threads:


Workout Program:
This is my new routine that will begin on 17/09/2007. I will alternate between the two routines on each workout day.

A:
deadlift (3x8)
flat bench press (3x8)
bent-over rows (3x8)
[assisted] dips (3x8)


B:
squat (3x8)
incline bench (3x8)
overhead press (3x8)
[assisted] pull ups (3x8)
Last Updated: Sep 13, 2007 3:58am

Favorites
Bodybuilding.com Articles:
Magazines:
  • Muscle and Fitness (I've only read the UK version)
Healthy Foods:
  • almonds
  • spinach
  • milk
Fitness Books:
  • Encyclopedia of Muscle & Strength by Jim Stoppani
Supplements:
  • Solgar L-Gglutamine  It good for really bad sugar cravings, though I need it less and less these days.
Last Updated: Oct 25, 2007 4:14am

Friends (130)
doit4fun78
after pic
 

milos75
 

Rick JJ
 

oldsuperman
 

KRANE
Side Chest-240 Lbs.
 

vanndamm
 

ChockeyMe
 

ntpowerhouse
NTPowerHouse Africa
 

BlaqDiamond
 

Last Updated: Aug 8, 2008 6:03am

Visitor Comments (235)
[ Leave MissThing a Comment ]
woulduwithme [ View Profile ]
Aug 8, 2008 6:06am
congrats on you weight loss!
precisou2004 [ View Profile ]
Jul 29, 2008 6:54am
hey how's the training going ? :)
thickmass [ View Profile ]
Jul 28, 2008 8:55am
good job Thingy
Preacher Dumbell Curl noir [ View Profile ]
Jul 9, 2008 11:40am
hey ms thing- hows it going?
Blade00747 [ View Profile ]
Jul 7, 2008 7:45pm
good work wow Sweet!
shit bizzlewood [ View Profile ]
Jun 8, 2008 12:08pm
long time how are you?
jampsifit [ View Profile ]
May 27, 2008 10:55pm
whaddup mrs thang? = D so did u ever take that dance class and how's training these dayz?
worldofwiz [ View Profile ]
May 14, 2008 9:30pm
so you thought I had dreads?
May 25/08 NotTooLate [ View Profile ]
May 10, 2008 6:08am
You've lost a lot of weight so far! When are we going to see some progress pics? I know you look fabulous. I wanna see! :D
KetoTherapy [ View Profile ]
May 9, 2008 5:14pm
Hello MissThing. I hope life has mellowed out for you. How are you doing? Just stoppin in to give everyone some love in this house! Stay focused and stay strong. -Keto
Swarovski [ View Profile ]
Apr 21, 2008 3:28pm
You look amazing! How does it feel to have made such great progress? I can't wait to have your body shape!
KetoTherapy [ View Profile ]
Apr 18, 2008 11:02am
Hello, I am still here. My diet and exercise is in check, with improvements to be made of course- always room for that. When I first started losing weight I was 331 pounds, I am now at 313 pounds, yippee! Keto has been a blessing to me. How are you doing? Get back to me and fill me in on your latest goals and accomplishments. Have a blessed day!
precisou2004 [ View Profile ]
Apr 1, 2008 7:43am
hey girl wats up ?
TuffGirl [ View Profile ]
Mar 17, 2008 4:04pm
What's up?
shit bizzlewood [ View Profile ]
Mar 7, 2008 11:45pm
thanks for the reps my mum brought me back sugar cane from ghana so i'm enjoying it right now lol
Upload your profile picture! TheNormalMan [ View Profile ]
Mar 4, 2008 8:16am
No worries, it's only Tuesday. Don't worry. =)
ChickenTuna [ View Profile ]
Feb 11, 2008 3:54pm
that is awesome... keep up the great work!!
HeatherAC [ View Profile ]
Feb 10, 2008 4:54pm
Well hell, I'd better kick it back into high gear then! Good job MissThing! Way to go!!!!!
flex ohthekai [ View Profile ]
Feb 9, 2008 7:24am
I remember seeing your name a long while ago when I was on the misc. Just thought I'd drop in and congratulate you on the great progress you've made since then. Keep up the good work!
precisou2004 [ View Profile ]
Feb 8, 2008 8:57am
Godo job girl ! You don't look 180 some lbs on that picture ! Work at it, keep doing some weights and a bit of cardio and you'll get there, like me LOL Again great job :) Lucie
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