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My amazing man, John ;) My Running Partners
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Membership Info
Member Since: Aug 11, 2009
BodyBlog Started: Aug 12, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 19
  • Last 7 Days: 240
  • Overall: 5,110
Forum Posts: 2
BodyBlog Entries: 31
Comments to Others: 340
Forum Rep (?) :

Activity
Last Visit: Today, 9:46am
Last Forum Post: Never
Last Photo Upload: Sep 13, 2009 8:06am
Last Profile Update: Yesterday, 8:14pm
Last Blog Post: Dec 23, 2009 4:33pm

Friends Stats
Fan Club (?) : 120
Mutual Friends (?) : 93
Stalking (?) : 17
Inspiring (?) : 0

MissTeacher

Overall Goal:  Drop 4% BF by Feb 1, 2010. Transformation is my only option. Thanks for checking on my progress! Keeps me motivated. (If you're a male I don't know I won't add you.) DO WORK

Fit Status:  I got a gift card to buy running shoes - YEAH ME!!!!!! I love the feel of new running shoes!

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
Location:
Occupation:
Teacher
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I stopped body building in '99. I was 132# with 13% BF. I've been in shape much of the time since until I hit my 31st birthday and my body went into the crapper! I played four sports in high school and two in college, so I was feeling like my body was totally rejecting me! I've been struggling with motivation the past two years. I don't know what's going on. I was working out twice a day when six weeks after turning 31 I gained 15# in less than 2 months then another 15# in the next 2 months. I kept working out for 5 months and then I just gave up. I didn't understand what was going on with my body. Getting back on track has been the hardest thing to do. HOWEVER, since July '09 I have gone from 187# to 152#.
Why I Love It:
I had been a personal trainer for 10 years and I've been a Health/PE teacher for 9 years. I don't LOVE working out. It's remotely enjoyable and I like being active. I like the RESULTS of working out. And being a positive role model to the 1000s of students I come in contact with. But, right now I'm the biggest female PE teacher in our department and mentally that is really hard for me. I've gotten into such a negative mindset - that's the worst part of it.
How I Stay Motivated:
I just get off my butt and get going. I try not to think about it. It's a struggle to stay motivated. If I think about it, give it a second thought, I am done...it's over...I'll wind up sitting on my butt not doing a darn thing.
BB Accomplishments:
Forum Signature:
"Do the thing to get the energy to do the thing."
Last Updated: Dec 19, 2009 9:00am

What MissTeacher Is Up To:
Dec 27, 2009
MissTeacher set a new Profile Picture
Dec 26, 2009
MissTeacher updated Fit Status "I got a gift card to buy running shoes - YEAH ME!!!!!! I love the feel of new running shoes!"
Dec 25, 2009
MissTeacher set a new Profile Picture
See Last 250 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 3, 2009 Nov 29, 2009
30inJeans Progress
Hadn't worn a bikini since I was body building 10 years ago. So much has changed! It is time.
I hadn't worn these jeans in awhile. I was nicely surprised that they weren't straining around my gut. I can totally sit down in them now and feel good!
Last Updated: Nov 29, 2009 8:25am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 23, 2009 5:02am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 23, 2009 5:02am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Drop 4% BF by Feb 1, 2010. Transformation is my only option. Thanks for checking on my progress! Keeps me motivated. (If you're a male I don't know I won't add you.) DO WORK
Goal (Long):
Weight Goal:
Bodyfat Goal:
24%
Upcoming Contest:
Last Updated: Dec 25, 2009 5:50am

Members That Inspire MissTeacher:
CarolAnn1 [ BodySpace ]
This woman is really strong!!
4evernatural [ BodySpace ]
Great transformation!
View all 9 members who inspire MissTeacher »

BodyAnswers
MissTeacher has answered 5 of 67 total questions.
View all 5 of MissTeacher's BodyAnswers »

Do you socialize while at the gym?
No
- Updated Aug 18, 2009 7:22pm

What type of outfit do you usually wear when you workout? Why?
mesh shorts and t-shirt...usually courtesy of Goodwill. I hate spending money on clothes I'm going to get all nasty sweaty.
- Updated Aug 18, 2009 7:22pm

What type of person at your gym annoys you the most? Why?
ones who wear perfume and have their hair done.
- Updated Aug 18, 2009 7:22pm

View all 5 of MissTeacher's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 25, 2009 5:50am

Videos of MissTeacher
This Member has not entered any Videos yet.
Last Updated: Dec 25, 2009 5:50am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 25, 2009 5:50am

Latest BodyBlog Entry (31 Posts Total)
Category: Training on Dec 23, 2009 4:33pm

Since July I have lost THIRTY-FIVE pounds. I am very happy about that. However, my body fat was tested at 28%....BLEH.   It's down only 1% in the past 9 weeks. it's all my fault. I have a really rough four weeks where my training wasn't consistent and my nutrition was disgusting.  I'm...

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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 25, 2009 5:50am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.01
Last Activity: Dec 24, 2009 9:01am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • I love to read.
  • Sleeping
Healthy Foods:
  • Egg Whites, Chicken
  • Salmon, Tilapia
  • Spinach, Asparagus
Last Updated: Dec 13, 2009 6:15am

Friends (110)









Last Updated: Yesterday, 8:14pm

Visitor Comments (235)
[ Leave MissTeacher a Comment ]
Most Muscular Barn01 [ View Profile ]
Today, 7:40am
My pleasure, make your body a piece of art and it's always a work in progress. Great work yourself! Stay motivated and don't stop until you're happy with what you see in the mirror. :)
side shot arms raised TexasToast30 [ View Profile ]
Dec 26, 2009 10:10pm
Thank you very much. I hope you had a merry Christmas also.
Back flexed tammywo [ View Profile ]
Dec 26, 2009 7:45pm
Hi! :)Hope you had a great Christmas! I am doing well, thanks!I got sick several weeks back n then had sitter issues so I wasn't able to go to the gym! :(Been back in for a few weeks, but Steve wanted me to try this other "pre-PFD" workout routine to slowly get me back into things since I had been out.Now my b/f wants to do it with me, so I'm gonna do this workout for a few more weeks to get him into the swing of things and we will start the PFD together! :DHow's things going with you?
Healthy_B [ View Profile ]
Dec 26, 2009 5:53pm
Thanks for the holiday wishes. The same for you and yours! Kinda glad its over, the food....ready to get back on it!
Thingz R Lookin UP biceman [ View Profile ]
Dec 25, 2009 3:52pm
Thanks alot Miss Teacher! And a Merry christmas 2 You!Congratulations on all of your acomplishments this year.
4evernatural [ View Profile ]
Dec 25, 2009 2:28pm
thanks Teach!! Maerry Xmas to You too! Have an awesome day!
3R grapx MsFitFern [ View Profile ]
Dec 25, 2009 10:06am
Happy holidays...Wishing peace, love and physical and mental wellness!!
timberwolf [ View Profile ]
Dec 25, 2009 10:03am
Thank you very much and happy holidays to you as well.
flyboyjustice [ View Profile ]
Dec 25, 2009 7:54am
thank u and happy holidays to u and ur loved ones!!
fitnessmomma [ View Profile ]
Dec 24, 2009 8:27pm
Mery Christmas! :D
Yours truly Azorean Iron [ View Profile ]
Dec 24, 2009 8:17pm
Look who's back! Merry Christmas to you too :)
September Maddi [ View Profile ]
Dec 24, 2009 9:15am
Thanks so much!
BB.com bicep bkuznn [ View Profile ]
Dec 23, 2009 4:45pm
Major difference between 9-09 & 11-09. Thats great work.
At Global Fitness Captain Ahab [ View Profile ]
Dec 23, 2009 4:36pm
I dropped by to see how you are doing and ask how things are going? I hope that all is well and that your motivation is staying high. If there is ever anything that I can do to be of assistance please feel free to give me a yell. Remember:”If you will not settle for anything less than your best, you will be amazed at what you can accomplish in your life.”
Healthy_B [ View Profile ]
Dec 23, 2009 12:51am
Congrats on your weight loss! Keep it up Miss Teacher!
Upload your profile picture! bee-ess [ View Profile ]
Dec 22, 2009 7:11am
u r officially nuts! LOL! i trip over that damn rope constantly! It's a great addition to my weight lifting routine though. Speaking of which, how's your workouts coming along?
Flermajr [ View Profile ]
Dec 21, 2009 11:53pm
Hello Teach, I hope you are doing fine! Stopped by to check up on ya and to wish you a Merry Christmas!
At least I have skinny ankles and small feet... Graceful Lotus [ View Profile ]
Dec 21, 2009 12:37am
Thanks for the support. Have you made any progress on your ideas for your goals?
ruan1322 [ View Profile ]
Dec 20, 2009 8:55pm
Thanks for the encouraging words and advice :)
cawiau [ View Profile ]
Dec 19, 2009 10:32am
By the way, great progress so far! Keep at it!
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