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Pole Monkey II Pole Monkey I
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MSN susie.south@hotmail.com
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Membership Info
Member Since: Jun 1, 2009
BodyBlog Started: Jul 6, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 14
  • Overall: 1,936
Forum Posts: 26
BodyBlog Entries: 25
Comments to Others: 6
Forum Rep (?) :

Activity
Last Visit: Aug 26, 2009 8:52am
Last Forum Post: Aug 12, 2009 5:38am
Last Photo Upload: Jul 28, 2009 1:10pm
Last Profile Update: Aug 20, 2009 12:25pm
Last Blog Post: Aug 10, 2009 12:05pm

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 69
Stalking (?) : 1
Inspiring (?) : 0

MissSusie

Overall Goal:  I want to transform my whole body by gaining lean muscle mass through a balanced diet and well mantenaind workout program.

Fit Status:  Fit for a fight

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Sallamari
Sex:
Female
Age:
31
Location:
Im Originally from Finland, @ this moment living in, Ireland
Occupation:
Customer Support Specialist
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2009
How I Started:
Just got bored with everything as they were. I want to do a major change on my life. Turn everything Upside down.
Why I Love It:
I see the results of my own actions. I can see and show that there is great amount of hope in lifes all around me. Nothing is forever, everything can be changed. No-one will do it for you, but you can change allmost EVERYTHING.
How I Stay Motivated:
Creative Visualization and meditation
BB Accomplishments:
Forum Signature:
I rather be hated for who I am then be loved for who Im not
Last Updated: Jul 7, 2009 4:58am

What MissSusie Is Up To:
Aug 20, 2009
MissSusie uploaded a new Progress Picture
Aug 18, 2009
Aug 17, 2009
MissSusie changed Body Fat from 30% to 28.3%, a loss of 1.7 percentage points in 33 days
See Last 46 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 8, 2009 Aug 20, 2009
Every road has a beginning after 1 month
This is the only full pic I have about myself. And at this point there is NO Progress. This is my start point. Whole lotta work to do, but not fully hopeless situation :)
This is after 1 month of training. Not huge progress yet. - 1stone and fat% down nearly 2%.
Last Updated: Aug 20, 2009 10:35am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 17, 2009 1:17am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 17, 2009 1:17am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to transform my whole body by gaining lean muscle mass through a balanced diet and well mantenaind workout program.
Goal (Long):
I want to transform my whole body by gaining lean muscle mass through a balanced diet and well mantenaind workout program. Well that is my basic Idea. I want to see myself better shape and nicer body form by I hit age 35 (4 good years to go and I do not cry if I see some good results sooner) Diet is the hardest part for me. My relationship with food has allways been very twisted. From Anorexia to BED. This is the area I need most support. I will learn how to manage balanced healthy relationship with food. Training is the funniest part. Year aga I started running. And I have gone from 1 mile Im-gonna-die running experience to 10 miles feels-so-easy runs sofar. Im also a bit of a cheater. Im gonna get some help from Plastic Surgeon to achieve the body Im want to get. Im heading up to Breast Reduction. Im aiming to go from 34F to 34C. After that traning will be easiner. And most hopefully my ongoing headaches will be history. So this is me. And my story sofar. See ya later.
Weight Goal:
I want to LOSE 15 kg
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 7, 2009 5:27am

Members That Inspire MissSusie:
daniela76 [ BodySpace ]
VisualizationME [ BodySpace ]
From 16 to 0, that is road to follow :)
View all 2 members who inspire MissSusie »

BodyAnswers
MissSusie has answered 34 of 67 total questions.
View all 34 of MissSusie's BodyAnswers »

How many days per week do you lift weights?
4
- Updated Jul 6, 2009 12:24pm

What time of day do you usually workout?
Afternoon
- Updated Jul 6, 2009 12:24pm

Where do you get your workout programs?
all ower at this point. Magazines, forums...
- Updated Jul 6, 2009 12:24pm

View all 34 of MissSusie's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 7, 2009 5:27am

Videos of MissSusie
This Member has not entered any Videos yet.
Last Updated: Jul 7, 2009 5:27am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 7, 2009 5:27am

Latest BodyBlog Entry (25 Posts Total)
Category: Training on Aug 10, 2009 12:05pm

The Old Me would taken care of this situation with a pack of Ben&Jerry Chocolate Brownie Ice Cream.
Well, sorry my love, not gonna happen anymore.

I went to gym.
And I did my best.

I really do not like female hormones.
They gonna make me cry.


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 7, 2009 5:27am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 26 View All Posts
Posts Per Day: 0.13
Last Activity: Aug 26, 2009 8:52am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (70)









Last Updated: Aug 20, 2009 12:25pm

Visitor Comments (25)
[ Leave MissSusie a Comment ]
me in cheer uni homernukem [ View Profile ]
Nov 16, 2009 1:25am
You have some outrageous hair.
Chicago 07 vs 09 - 95 lbs GONE! daniela76 [ View Profile ]
Aug 27, 2009 1:56pm
Thanks MissSusie and I wish you nothing but success on your transformation!
Upload your profile picture! Driven2bfit [ View Profile ]
Aug 16, 2009 5:20pm
Thanks for the encouragement. Good luck with your fitness journey. You are already making some great progress!!!
vbeezy [ View Profile ]
Aug 15, 2009 11:28am
Thnx for the add
cawhea [ View Profile ]
Aug 15, 2009 10:21am
No pain no gain! Enjoy this beautiful Saturday!
lilgee [ View Profile ]
Aug 6, 2009 12:27pm
you should post more pics
Iraq 2008 HeartlessMF_40 [ View Profile ]
Aug 6, 2009 12:26pm
Very beautiful Lass.
gregcole [ View Profile ]
Jul 30, 2009 9:03am
ride that pony girl....
Not Happy & Healthy verses Very Happy & He VisualizationME [ View Profile ]
Jul 29, 2009 3:59pm
Love them! Thanks for sharing. I hope to have new ones soon as well. Finally settled into my new place and back full force.
Upload your profile picture! HIGHLANDER2008 [ View Profile ]
Jul 24, 2009 1:32am
How are things :)
MAN AT WORK! JT1203 [ View Profile ]
Jul 19, 2009 1:48pm
OH AND HAPPY B-DAY!!!!!!!!
MAN AT WORK! JT1203 [ View Profile ]
Jul 19, 2009 1:45pm
best of luck with your goals.......love the pics!
a_thirteen_x [ View Profile ]
Jul 17, 2009 10:27am
bro))))
a_thirteen_x [ View Profile ]
Jul 17, 2009 10:24am
I will be glad to see you bro in the members of BodyGroup-"TransformationBody Modification " http://groups.bodybuilding.com /transformationbodymodificatio n
Not Happy & Healthy verses Very Happy & He VisualizationME [ View Profile ]
Jul 15, 2009 10:21pm
You made my night! Thank you so much for allowing ME to be your inspiration and new friend. Please let me know when you post new pics :).
Not Happy & Healthy verses Very Happy & He VisualizationME [ View Profile ]
Jul 14, 2009 11:05am
LOVE your avi pic. Please share more.
PROGRESS!!! Gym_Chef_80 [ View Profile ]
Jul 14, 2009 11:01am
love the profile pic! Keep on rockin the sexy eyelashes!!
Left Bicep krgore [ View Profile ]
Jul 10, 2009 2:51am
Thanks for the add - I'm happy to have you as a new Bodyspace friend!
In the Cage GermanyMarine [ View Profile ]
Jul 10, 2009 2:30am
Thanks for the add Ireland, I have always wanted to visit that country. Germany is pretty nice...
Upload your profile picture! chadlloy [ View Profile ]
Jul 9, 2009 11:07pm
thanks for the add, good luck achieving all of your goals
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