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Overall Goal
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Transform My Body
Progress & Goals
BEFORE
Feb 16, 2011
CURRENT
133.2 Lbs.
LEAN BODY MASS
14.8 Lbs.
BODY FAT
CURRENT WEIGHT
148
Lbs.
Apr 26, 2013
CURRENT BODY FAT
10
%
Apr 26, 2013
PROGRESS HISTORY
Lbs.
2011-06-17,2012-03-02,2013-04-26
131,130,148
Jul 14, 2013
135 Lbs.
%
2012-03-02,2013-03-24,2013-04-26
9,6,10
Jul 14, 2013
5 %
Lbs.
2011-06-17,2012-03-02,2013-04-26
119.2,122.2,133.2
Programs
My Workout Philosophy View My Full Workout Program
MissMocha158 has not added any program information.
My Nutrition Program View My Full Nutrition Program
MissMocha158 has not added any program information.
My Supplement Program View My Full Supplement Program
MissMocha158 has not added any program information.
My Motivation Program View My Full Motivation Program
MissMocha158 has not added any program information.
Visitor Comments
LAW3
Thanks for adding me as a friend. Best wishes to you in accomplishing all your health and fitness goals. Have a good week.
Jun 20, 2011 2:50pm
MissMocha158 updated her weight from 130 Lbs. to 148 Lbs., a 18 Lb. gain in 420 days.