Discounts & Deals - Sign Up!
real name
Michele D'Angona
age
30
gender
Female
location
Studio City, CA, US
gym
Empowering Body- home of TEAM SASS
occupation
Personal Trainer & IFBB Pro Competitor!
Overall Goal
///
Transform My Body
'The Body Transformation Expert', Personal trainer, Nutrition Specialist, IFBB Pro Athlete, & TEAM SASS Competition Coach! www.supermichele.com & www.empoweringbody.com & Facebook: http://www.facebook.com/MicheleDAngona
Progress & Goals
BEFORE
Jul 3, 2007
CURRENT
Mar 30, 2012
89 Lbs.
LEAN BODY MASS
17 Lbs.
BODY FAT
CURRENT WEIGHT
106
Lbs.
Mar 31, 2012
CURRENT BODY FAT
16
%
Mar 31, 2012
PROGRESS HISTORY
Lbs.
2009-01-01,2009-01-13,2009-01-22,2009-01-26,2009-01-27,2009-01-28,2009-02-21,2009-03-29,2009-04-06,2009-04-23,2009-05-03,2009-05-06,2009-05-11,2009-05-14,2009-05-21,2009-05-29,2009-06-07,2009-06-13,2009-06-26,2009-06-28,2009-07-01,2009-07-09,2009-07-13,2009-07-15,2009-07-28,2009-07-31,2009-08-03,2009-08-05,2009-08-07,2009-08-29,2009-09-03,2009-09-05,2009-09-08,2009-09-19,2009-10-05,2009-10-07,2009-10-13,2009-10-31,2009-12-06,2010-03-12,2010-09-07,2011-06-20,2012-03-31
110,108,105.5,106,105,105.5,107,104,105,105,103,102,104,102,102,104,106,108,108,107,105.5,105,105,105,105,114,110,112,114,115,114,111,111,114,114,113,111,111,114,106,108,115,106
Mar 31, 2012
106 Lbs.
%
2009-01-01,2009-01-13,2009-01-22,2009-01-26,2009-01-27,2009-01-28,2009-02-21,2009-03-29,2009-04-06,2009-04-23,2009-05-03,2009-05-06,2009-05-11,2009-05-14,2009-05-21,2009-06-07,2009-06-13,2009-06-26,2009-06-28,2009-07-01,2009-07-09,2009-07-13,2009-07-15,2009-07-28,2009-07-31,2009-08-03,2009-08-05,2009-08-07,2009-09-03,2009-09-05,2009-09-08,2009-09-19,2009-10-13,2009-10-31,2009-12-06,2010-03-12,2010-09-07,2011-06-20,2012-03-31
23,22,21,20,17.8,17.5,14,15,17,16,12,11,11.5,9,9,10,13,13,13,13,14,13,12,10,15,14,12,14,15,16,14,12,12,13,14,10.5,11,16,16
Apr 22, 2012
14 %
Lbs.
2009-01-01,2009-01-13,2009-01-22,2009-01-26,2009-01-27,2009-01-28,2009-02-21,2009-03-29,2009-04-06,2009-04-23,2009-05-03,2009-05-06,2009-05-11,2009-05-14,2009-05-21,2009-05-29,2009-06-07,2009-06-13,2009-06-26,2009-06-28,2009-07-01,2009-07-09,2009-07-13,2009-07-15,2009-07-28,2009-07-31,2009-08-03,2009-08-05,2009-08-07,2009-08-29,2009-09-03,2009-09-05,2009-09-08,2009-09-19,2009-10-05,2009-10-07,2009-10-13,2009-10-31,2009-12-06,2010-03-12,2010-09-07,2011-06-20,2012-03-31
84.7,84.2,83.3,84.8,86.3,87,92,88.4,87.2,88.2,90.6,90.8,92,92.8,92.8,94.6,95.4,94,94,93.1,91.8,90.3,91.3,92.4,94.5,96.9,94.6,98.6,98,98.9,96.9,93.2,95.5,100.3,100.3,99.4,97.7,96.6,98,94.9,96.1,96.6,89
Programs
My Workout Philosophy View My Full Workout Program
MissMichele has not added any program information.
My Nutrition Program View My Full Nutrition Program
MissMichele has not added any program information.
My Supplement Program View My Full Supplement Program
MissMichele has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
My motivation is the love for myself, & being the best I can be for me, my loved ones, & God! This is a mind, body, & soul transformation for me!
For the past 6 months when I first transformed myself I was determined to go all the way and get my pro card which I did July 25th 2009! It's so surreal to me and now my motivation has been all the people I've influenced & motivated with my story- that's motivation for me to take this to the limit & to improve my physique even more..get PRO ready for next year!
www.facebook.com/micheley
www.myspace.com/micheley
www.supermichele.com
For the past 6 months when I first transformed myself I was determined to go all the way and get my pro card which I did July 25th 2009! It's so surreal to me and now my motivation has been all the people I've influenced & motivated with my story- that's motivation for me to take this to the limit & to improve my physique even more..get PRO ready for next year!
www.facebook.com/micheley
www.myspace.com/micheley
www.supermichele.com
MissMichele joined 24 Hour Fitness (Sherman Oaks, California).
Mar 31, 2012MissMichele joined La Fitness (Los Angeles, California).
Mar 31, 2012MissMichele joined Empowering Body- home of TEAM SASS (Valley Village, California).
Mar 31, 2012MissMichele joined Gold's Gym (North Hollywood, California).
Mar 31, 2012
MissMichele Became an IFBB Pro in 2009 after 2 months of competing, Founder or Team Sass, & known as the "Body Transformation Expert"! :)
Mar 31, 2012 | Like
Visitor Comments
andreababy
here is my email ( andreatendaji5@live.com )
my name is Andrea .i will like you to send me
an email to my email( andreatendaji5@live.com )
so that i can send you more of my pictures
for you to know whom i am .
Nov 3, 2012 9:04am
Dazzling Danielle
You should definitely check out the 2012 Bodybuilding.com FIT USA! Its a great event and a great opportunity to be discovered!! Registration ends 4/31 www.bodybuilding.com/fitusa
Apr 13, 2012 1:54pm
TheTMan
Hey lady~ Can you please view the overral goal on my page, follow the link posted there and give my video a "VOTE NOW"? Would very much appreciate the support! You can vote once per day, if so inclined :-) ~THANK YOU~
Nov 24, 2011 8:51pm
Katielynn
Hey girl!! Please vote for me in the spokesmodel search!!!http://www.bodybuilding.com/fun/2012-bodyspace-spokesmodel-search-voting.html Just remember helping someone out brings good karma! ;)
Nov 11, 2011 2:43pm
HardcoreNadia
I had no idea we were bodyspace friends before I came to you! lol I hope all is well. Cant wait to start working with you again for the March 2012 show. xo Nadia
Nov 11, 2011 11:26am
KillinMachine
I plan on transforming my body, I kind of already have, lost 60lbs, this summer, I cut up pretty well but not yet where I want to be for college ball, plus I have a show in April, just made this account on this site, just want to know how to work this thing also some tips
Oct 18, 2011 12:58pm
meb0810
Hi! I noticed that you take the MRM Smart Blend. I was wondering if you take 2 caps 3x/day or do you take the maxium of 4 caps 3x/day? Thanks!
Aug 21, 2011 2:39pm
yoshi08
gud morning Michele i luv this pix look at your shoulders,arms & hips not fair:)haha
Jun 22, 2011 5:52am
Leanripped
Thanks for the add! Do you still workout at L.A. Fitness in Studio City?
Jun 21, 2011 5:36pm
MissMichele is now friends with Lesnaron.