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My abs.........14 days till the competition!! Check it out: California stat Last day to VOTE FOR MISSMICHELE to become the 2010 BodyBuilding.com Spokes
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Membership Info
Member Since: Jan 13, 2009
BodyBlog Started: Jan 24, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 86
  • Last 7 Days: 941
  • Overall: 37,074
Forum Posts: 115
BodyBlog Entries: 8
Comments to Others: 190
Forum Rep (?) :

Activity
Last Visit: Nov 6, 2009 4:16am
Last Forum Post: Nov 3, 2009 6:31pm
Last Photo Upload: Oct 16, 2009 12:14am
Last Profile Update: Nov 3, 2009 1:02am
Last Blog Post: Oct 19, 2009 11:15pm

Friends Stats
Fan Club (?) : 19
Mutual Friends (?) : 1324
Stalking (?) : 60
Inspiring (?) : 21

MissMichele

Overall Goal:  Please vote for me to become the 2010 Bodybuilding.com spokesmodel!http://www.bodybuilding.com/2010-bodyspace-spokesmodel-search-women.htm Thanks!

Fit Status:  Pls Vote Daily 4 me 2 become the 2010 Bodybuilding.com spokesmodel! http://www.bodybuilding.com/2010-bodyspace-spokesmodel-search-women.htm

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Michele D'Angona
Sex:
Female
Age:
27
Location:
Studio City, California, United States
Occupation:
Personal Trainer & IFBB Pro Competitor!
Personal Website:
Primary Gym:
l.a. fitness
Studio City, CA
United States
College:
High School:
When I Started:
Nov, 2008
How I Started:
I have always been an athlete & passionate about improving my health & body. I enjoy swimming, running, hiking, surfing, snowboarding, dirt bike riding- extreme sports & of course hittin' the weights! Honestly, it wasn't until recently, October 2008, that I decided to get serious about getting myself into peak physical condition! My desire, drive, & passion to transform my body has become an obsession! I am totally dedicated & determined to succeed!
Why I Love It:
A body builders physique can not be bought, it is the one thing that MUST be earned- I LOVE that! Some people do what they have to do to maintain their physique but don't actually enjoy the process- I, on the other hand, DO! I LOVE working out everyday, I LOVE sweating, I LOVE the pain, & I LOVE eating clean & right....haha, but I must admit I DREAM about lasagna quite often!
How I Stay Motivated:
My motivation is the love for myself, & being the best I can be for me, my loved ones, & God! This is a mind, body, & soul transformation for me! For the past 6 months when I first transformed myself I was determined to go all the way and get my pro card which I did July 25th 2009! It's so surreal to me and now my motivation has been all the people I've influenced & motivated with my story- that's motivation for me to take this to the limit & to improve my physique even more..get PRO ready for next year! www.facebook.com/micheley www.myspace.com/micheley www.supermichele.com
BB Accomplishments:
Staying consistant has been the biggest challenge so far! My confidence has definitely improved- I've mentally, physically, & spiritually achieved more than what I ever could have imagined, & it's only the beginning! I competed in my first competition May 23rd, 2009- NPC Cal and placed 2nd! I was then featured on Bodybuilding.com as a Transformation of the week! I had my second competition July 18th,2009- the Los Angeles...froze up on stage and placed 5th but immediately after July 25th, 2009 I went to Las Vegas and competed in a National competition- the USA's and took 1st in bikini class A earning me a Pro Card- I'm officially an IFBB Pro! I've been so blessed & it's all happened so fast! I hope to continue on this journey & develop my physique even more for the pro's next year! It's so amazing even to me what I've accomplished in less than 6 months!
Forum Signature:
Last Updated: Jul 29, 2009 2:40pm

What MissMichele Is Up To:
See Last 175 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 3, 2007 Sep 16, 2009
YUCK! Old pic of me!
YUCK! Old pic of me! Two years ago this picture was taken on a 4th of July vacation at Bass Lake- Yosemite! This is what years of beer and abuse does to your body! YUCK!
Last Updated: Sep 18, 2009 8:42pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 31, 2009 10:05am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 31, 2009 10:05am

Goals:
Main Goal:
Compete
Goal (Overall):
Please vote for me to become the 2010 Bodybuilding.com spokesmodel!http://www.bodybuilding.com/ 2010-bodyspace-spokesmodel-search-women. htm Thanks!
Goal (Long):
It happened so fast & I truly believe that hard work and dedication will pay off in the end! I've totally transformed my body & dropped my body fat from 26%-8% body fat in less than 6 months time! Since I began this journey I have competed in 3 competitions total in the past 3 months-(my first was in May 2009) & my last competition was at the 2009 USA's in Vegas where I earned my IFBB Pro card! Now I want to just keep improving my physique & I would like to gain a little more muscle to prepare to compete in the 1st ever IFBB Bikini Pro competitions next year! SO EXCITED!
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
12%
Upcoming Contest:
2010 MAX MUSCLE IFBB Bikini Pro's!
Last Updated: Sep 17, 2009 7:34pm

Members That Inspire MissMichele:
CeliaGotMuscle [ BodySpace ]
Love her positive attitude & you can tell her dedication went above & beyond the rest...that's how she was able to reach her goals so quickly! That's awesome & I know how much sacrifice & hard work it takes to achieve what she has! ;) Celia reminds me of everything I've been through & that I can always push myself harder to achieve even more!
View all 1 members who inspire MissMichele »

BodyAnswers
MissMichele has answered 58 of 67 total questions.
View all 58 of MissMichele's BodyAnswers »

What is your favorite tricep building exercise?
Triceps Pushdown
- Updated Jan 27, 2009 3:42pm

What is your favorite chest building exercise?
Push-ups
- Updated Jan 27, 2009 3:42pm

What is your favorite back building exercise?
Wide Grip Pull-down
- Updated Jan 27, 2009 3:42pm

View all 58 of MissMichele's BodyAnswers »

Contest History:
Jul 24, 2009:
NPC USA's Bodybuilding Championship IFBB Pro Qualifier - Placing: 1
Jul 18, 2009:
NPC Los Angeles Bodybuilding Championship (Bikini) - Placing: 5
May 23, 2009:
NPC California State Bodybuilding Championship - Placing: 2
Last Updated: Jul 28, 2009 12:21pm

Videos of MissMichele
Michele's Booty, Biceps, & More
Michele's Booty, Biceps, & More
Play this video Played: 272
Description: My Favorites..........A mini selection of exercises for women to tighten the glutes & create a lean & sexy upper body. Everything can be done at home- No Gym Required! www.supermichele.com
I need your help in becoming the 2010 Bodybuilding
I need your help in becoming the 2010 Bodybuilding
Play this video Played: 237
Description: VOTE FOR MISSMICHELE FOR THE 2010 BODYBUILDING.COM SPOKESMODEL!
Official Bodyspace Spokesmodel Entry Video for Mis
Official Bodyspace Spokesmodel Entry Video for Mis
Play this video Played: 117
Description: Official Bodyspace Spokesmodel Search Video Entry!
Last Updated: Oct 1, 2009 12:25am

Favorite Bodybuilding And Fitness Videos
Official Bodyspace Spokesmodel Entry Video for Mis
Official Bodyspace Spokesmodel Entry Video for Mis
Play this video Played: 38
Why I like this video: Official Bodyspace Spokesmodel Search Video Entry!
Last Updated: Oct 1, 2009 12:25am

Latest BodyBlog Entry (8 Posts Total)
Category: Training on Oct 19, 2009 11:15pm

I need all my friends support in voting for me to become the 2010 Bodyspace Spokesmodel! One vote a day per person is all I need till the end of October! Check out my video's n' pics & Body transformation story to see why I'd make a great spokesmodel for the Bodyspace community!...


Current Supplements:
MRM Digest-ALL, 100 Vegetarian Caps
Started: Jan 01, 2009
Reason: Great for women- helps to process the food better!
MRM BCAA+G 6000 Caps, 150 Capsules
Started: Jan 01, 2009
Reason: Great for before & after a workout...tastes YUMMY! Great when you have NO sugar in your diet!
MRM Smart Blend, 240 Softgels
Started: Jan 01, 2009
Reason: 
Last Updated: Oct 1, 2009 12:25am

Supplement Reviews
MRM Smart Blend, 240 Softgels
Review:  This is a great product that I personally use! It's great for women & men to take...
Overall Rating:  10/10
Taste Rating:  N/A
Nature's Best Isopure Tea, 12 Bottles, Green Tea
Review:  SOOOO Delicious! I would drink this everyday if I could afford to- a little pricey but well...
Overall Rating:  10/10
Taste Rating:  10/10
MRM H2O Lean, 60 Capsules
Review:  Great Product! I use this right before a competition to squeeze every last drop of water out of...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Aug 1, 2009 10:21am

Forum Activity:
User Title: Registered User
Number Of Posts: 115 View All Posts
Posts Per Day: 0.38
Last Activity: Nov 3, 2009 10:37pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Aug 1, 2009 10:21am

Favorites
Bodyparts:
Hobbies:
  • Painting, Drawing, Sculpting...Being creative!
  • Surfing, Snowboarding, Running, & Hiking!
Magazines:
  • Oxygen...check me out in the Nov.2009 issue!
Healthy Foods:
  • BBC's.....Brown Rice, Black Beans, Chicken Breast, Salad!
  • Michele's Whey Mini Balls..get it?!LOL! Unsalted Peanut butter, Oatmeal, Chocolate "Design
  • Egg whites & oatmeal...I really do enjoy this!
Cheat Foods:
  • Lasagna, Pizza...anything cheesy!
Fitness Books:
  • The Body Sculpting Bible for Women
  • The Butt Book
  • Strength Training Anatomy
Last Updated: Oct 22, 2009 1:49am

Friends (1384)









Last Updated: Nov 3, 2009 1:02am

Visitor Comments (508)
[ Leave MissMichele a Comment ]
hurdle68612 [ View Profile ]
Yesterday, 11:27am
hmm, so rumor is you love your butt.. me too :P
End of the Road topchop90 [ View Profile ]
Nov 6, 2009 12:46am
Just saying hi, stunning lady! Looking as wonderful as ever. You're a sensational athletic example. Enjoy the weekend.
mirror shot d_dot_ford [ View Profile ]
Nov 5, 2009 11:26pm
Hey Michele, how have things been? havent talked in awhile. what is new with you?
Flexing HARD WaynesWorld [ View Profile ]
Nov 5, 2009 9:49am
Hello stranger. How's training going? Hope all is well.
T Daddy T-1-000 [ View Profile ]
Nov 4, 2009 3:36pm
Hey love. Voted 4 u today =0) T-1-000
Me jbritt31 [ View Profile ]
Nov 3, 2009 7:03am
Thanks for adding me to your fan club!Feel free to hit me up anytime : ) JB
Upload your profile picture! sarabjeet84 [ View Profile ]
Nov 3, 2009 3:44am
thanx for add an u got very sexy body
Tim Maloney [ View Profile ]
Nov 2, 2009 8:48pm
ya got my vote. nice booty btw. no offence meant.
310lbs NalanMuseda [ View Profile ]
Nov 2, 2009 6:49pm
hey u! :0
Just me StevenSki [ View Profile ]
Nov 2, 2009 10:03am
Looking awesome!
My back... Ivan199 [ View Profile ]
Nov 2, 2009 4:47am
You look AMAZING!
toddculbert [ View Profile ]
Nov 1, 2009 7:47pm
how is the training coming along?
SimplyTryphaena [ View Profile ]
Oct 31, 2009 9:23am
Haha, no problem! And I voted for you, good luck!! :)
Danny-J [ View Profile ]
Oct 27, 2009 2:53pm
you got my vote for the day.. dang this site is slow sometimes!
TonyV67 [ View Profile ]
Oct 26, 2009 9:26pm
geez round 2 is STILL goin on?!? when are they gonna announce that you won this round already ;)
T Daddy T-1-000 [ View Profile ]
Oct 26, 2009 4:17pm
Thank You beautiful Miss Michelle =0) I will vote for you today now. I heart u T-1-000
Danny-J [ View Profile ]
Oct 26, 2009 8:08am
got your vote today
With Silvio Samuel SuperACG [ View Profile ]
Oct 24, 2009 2:14pm
You got it babe! GO GO GO!
At the International Mall in Tampa RNTobyfan [ View Profile ]
Oct 23, 2009 6:42pm
I saw you in my oxygen mag! Congrats on all your success!! Theresa
mirror shot d_dot_ford [ View Profile ]
Oct 22, 2009 5:00am
havent heard from you in awhile, how is everything?
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