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in:
MissMegan
9%
bf
128 Lbs.
wt
5'3"
ht
BodySpace Member
MissMegan
You are viewing your public profile.

Reputation:

Member Since: Jul 11, 2010

Last Visit: May 21, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Megan Donnelson Jensen
age
29
gender
Female
location
Bradenton, FL, US
gym
Lifestyle Family Fitness
occupation
Certified Personal Trainer
Overall Goal
///
Compete
To win my height class at the 2013 NPC Team Universe competition.

Progress & Goals

BEFORE
Jul 12, 2010
CURRENT
May 2, 2013

116.5 Lbs.

LEAN BODY MASS

11.5 Lbs.

BODY FAT

CURRENT WEIGHT
128
Lbs.
Dec 7, 2012
Lbs.
Save
CURRENT BODY FAT
9
%
Nov 22, 2012
%
Save

PROGRESS HISTORY

Lbs.
2010-07-11,2010-07-25,2010-08-03,2010-08-11,2012-02-16,2012-04-16,2012-04-28,2012-06-25,2012-09-25,2012-10-08,2012-10-20,2012-11-21,2012-11-22,2012-11-25,2012-12-07
124,120,120,120,130,128,125,130,128,126,125,125,127,128,128
Nov 07, 2012
125 Lbs.
%
2010-07-11,2010-07-27,2010-08-03,2010-08-11,2012-02-16,2012-04-16,2012-06-25,2012-07-15,2012-09-25,2012-10-23,2012-11-21,2012-11-22
8.6,8.2,7.7,7.1,10,8,11,10,9,7,10,9
Sep 18, 2010
4 %
Lbs.
2010-07-11,2010-07-25,2010-08-03,2010-08-11,2012-02-16,2012-04-16,2012-04-28,2012-06-25,2012-09-25,2012-10-08,2012-10-20,2012-11-21,2012-11-22,2012-11-25,2012-12-07
113.3,110.2,110.8,111.5,117,117.8,115,117,116.5,114.7,116.2,112.5,115.6,116.5,116.5

LATEST MEASUREMENTS

  • Arms
    12"
    Dec 20, 2012
  • Thighs
    22"
    Dec 20, 2012
  • Hips
    36" a gain of 1" in 236 days
    Dec 20, 2012
  • Calves
    14.5"
    Dec 20, 2012
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

This is my current 4-Day workout split.

http://www.cutandjacked.com/Workout-Routine-Megan-Donnelson-Jensen

My Nutrition Program View My Full Nutrition Program

MissMegan has not added any program information.

My Supplement Program View My Full Supplement Program

MissMegan has not added any program information.

My Motivation Program View My Full Motivation Program

MissMegan has not added any program information.

What MissMegan Is Up To

MissMegan added a new profile photo.

11 hours ago

MissMegan is now friends with Manzeus, CireWilson and 2 others.

May 20, 2013

MissMegan added a new photo to her photo gallery.

May 20, 2013 |
jules302011, NoBell and 27 others like this.
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MissMegan added a new photo to her photo gallery.

May 18, 2013 |
jules302011, NoBell and 15 others like this.
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MissMegan is now friends with BWall615, Clayd33 and 4 others.

May 18, 2013

MissMegan added 2 new photos to her photo gallery.

May 17, 2013

MissMegan is now friends with jmattk, NOWNEVER and 2 others.

May 15, 2013

MissMegan is now friends with torontobuilt.

May 12, 2013

MissMegan updated her overall goal.

To win my height class at the 2013 NPC Team Universe competition.

May 11, 2013

MissMegan added a new photo to her progress photos.

May 11, 2013 |
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MissMegan is now friends with Canick30 and UnSong1.

May 8, 2013

MissMegan is now friends with jules302011, TiinaNoko and 8 others.

May 4, 2013

MissMegan added 3 new photos to her photo gallery.

May 4, 2013

MissMegan is now friends with DSaem, CapitalB and 3 others.

May 2, 2013

MissMegan added 3 new photos to her progress photos.

May 2, 2013
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About Me

About Me:
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Visitor Comments

dman555
dman555 Very inspiring...thank you for the add! May 5, 2013 5:38pm
boodog
boodog Thanks for the friendship..,Good Going on your training.. May 5, 2013 7:24am
tanker1969
tanker1969 Holy Muscle! lol What is the most you could legpress or Squat??? Apr 10, 2013 5:56pm
patbanya
patbanya You look great, Megan. With your physique, and genetics, the sky's the limit! Good luck at your next contest. Apr 9, 2013 12:56am
Razorvanya
Razorvanya Thanks for the accept. You look amazing. Best of luck with your competitions this year =) Apr 4, 2013 8:20am
Fitforlife7
Fitforlife7 Great job Megan, on holding the L-sit for 60 sec. I can only hold it for 15 sec. Mar 24, 2013 6:32am
strongbk22
strongbk22 So what's the biggest challenge of being a trainer? Mar 9, 2013 6:54am
strongbk22
strongbk22 So what made you become a personal trainer?Is it everything you thought it was going to be? Mar 1, 2013 12:34pm
bsw9889s
bsw9889s looking amazing Megan, love your pics. Feb 18, 2013 1:16pm
Beastmode9
Beastmode9 Congratz on the we mirin article! You look awesome! Feb 12, 2013 12:27pm
jaymat18
jaymat18 Hi Megan! You have a beautiful physique. Thanks for accepting and good luck with your 2013 goals! Feb 12, 2013 9:58am
patriot77
patriot77 thx for the add.... Feb 12, 2013 7:21am
ssghenry
ssghenry New profile pic is way sexy hun wow! Feb 11, 2013 10:02pm
Steve444a
Steve444a Looking AWESOME Megan! Feb 11, 2013 1:11pm
ChaseShadows
ChaseShadows Thanks so much Megan! Feb 7, 2013 7:06am
Beastmode9
Beastmode9 Thx for the add and all the best in 2013! Feb 6, 2013 1:36pm
MarkTuckerUSMC
MarkTuckerUSMC Profile pic. Is excellent. Jan 30, 2013 8:01pm
cgriff22
cgriff22 keep holdin it down on the west coast! Keep goin HAM! Jan 20, 2013 5:24pm
Zacharylp
Zacharylp Thank you for the add. You have a great profile and physique. Keep rocking it. Jan 13, 2013 2:44pm
Hector1980
Hector1980 so Megan what gym you go to in bradenton , we are kind of close , im in Tampa Jan 8, 2013 12:58pm
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