Bodybuilding.com Information Motivation Supplementation
in:
MissMegan
9%
bf
128 Lbs.
wt
5'3"
ht
BodySpace Member
MissMegan
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Reputation:

Member Since: Jul 11, 2010

Last Visit: Jun 18, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Megan Donnelson Jensen
age
29
gender
Female
location
FL, US
gym
Lifestyle Family Fitness
occupation
Certified Personal Trainer
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Overall Goal
///
Compete
To be the 2013 NPC Team Universe Figure Champ!

Progress & Goals

BEFORE
Jul 12, 2010
CURRENT
May 2, 2013
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116.5 Lbs.

LEAN BODY MASS

11.5 Lbs.

BODY FAT

CURRENT WEIGHT
128
Lbs.
Dec 7, 2012
Lbs.
Save
CURRENT BODY FAT
9
%
Nov 22, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2010-07-11,2010-07-25,2010-08-03,2010-08-11,2012-02-16,2012-04-16,2012-04-28,2012-06-25,2012-09-25,2012-10-08,2012-10-20,2012-11-21,2012-11-22,2012-11-25,2012-12-07
124,120,120,120,130,128,125,130,128,126,125,125,127,128,128
Nov 07, 2012
125 Lbs.
%
2010-07-11,2010-07-27,2010-08-03,2010-08-11,2012-02-16,2012-04-16,2012-06-25,2012-07-15,2012-09-25,2012-10-23,2012-11-21,2012-11-22
8.6,8.2,7.7,7.1,10,8,11,10,9,7,10,9
Sep 18, 2010
4 %
Lbs.
2010-07-11,2010-07-25,2010-08-03,2010-08-11,2012-02-16,2012-04-16,2012-04-28,2012-06-25,2012-09-25,2012-10-08,2012-10-20,2012-11-21,2012-11-22,2012-11-25,2012-12-07
113.3,110.2,110.8,111.5,117,117.8,115,117,116.5,114.7,116.2,112.5,115.6,116.5,116.5
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LATEST MEASUREMENTS

  • Arms
    12"
    Dec 20, 2012
  • Thighs
    22"
    Dec 20, 2012
  • Hips
    36" a gain of 1" in 236 days
    Dec 20, 2012
  • Calves
    14.5"
    Dec 20, 2012
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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

This is my current 4-Day workout split.

http://www.cutandjacked.com/Workout-Routine-Megan-Donnelson-Jensen

My Nutrition Philosophy View My Full Nutrition Philosophy

MissMegan has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

MissMegan has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

MissMegan has not added any philosophy information.

What MissMegan Is Up To

MissMegan is now friends with Svallin, pierreleclercq and 8 others.

16 hours ago

MissMegan added a new photo to her photo gallery.

20 hours ago |
HaVoC888, mrossco and 23 others like this.
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MissMegan added a new photo to her photo gallery.

Jun 16, 2013 |
HaVoC888, raddis and 18 others like this.
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MissMegan is now friends with bball2524, Sheepdog300 and 6 others.

Jun 16, 2013

MissMegan added 2 new photos to her photo gallery.

Jun 15, 2013

MissMegan added a new photo to her photo gallery.

Jun 14, 2013 |
HaVoC888, manifestigator and 15 others like this.
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MissMegan is now friends with Heavy369, runningdaddy and 6 others.

Jun 14, 2013

MissMegan added a new photo to her photo gallery.

Jun 14, 2013 |
HaVoC888, bigtaedog and 29 others like this.
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MissMegan added a new photo to her photo gallery.

Jun 13, 2013 |
TIMJWIN, HaVoC888 and 12 others like this.
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MissMegan added a new photo to her photo gallery.

Jun 6, 2013 |
lilkersch, shortmuscleguy and 22 others like this.
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MissMegan is now friends with IamFranKEnstein, ZonaWldCat and 8 others.

Jun 6, 2013

MissMegan added a new photo to her progress photos.

Jun 3, 2013 |
bigtaedog, HaVoC888 and 15 others like this.
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MissMegan is now friends with iik, shayne101 and 4 others.

May 31, 2013

MissMegan added 2 new photos to her photo gallery.

May 31, 2013

MissMegan 5 weeks out from Team Universe! Getting close!

May 30, 2013 |
Canick30, Jcb2106 and 13 others like this.
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About Me

About Me:
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Visitor Comments

Leave a Comment
BurntBody
BurntBody Thank you for the add Jun 19, 2013 4:02pm
strongbk22
strongbk22 You look amazing,you're truly an inspiration to others so what inspires to you to live a healthy lifestyle and workout? May 28, 2013 11:52am
Hector1980
Hector1980 OMG killer new pics my friend May 28, 2013 10:44am
Antmo89
Antmo89 Latest progress....Wow! Way to go. May 27, 2013 8:03pm
dman555
dman555 Very inspiring...thank you for the add! May 5, 2013 5:38pm
boodog
boodog Thanks for the friendship..,Good Going on your training.. May 5, 2013 7:24am
tanker1969
tanker1969 Holy Muscle! lol What is the most you could legpress or Squat??? Apr 10, 2013 5:56pm
patbanya
patbanya You look great, Megan. With your physique, and genetics, the sky's the limit! Good luck at your next contest. Apr 9, 2013 12:56am
Razorvanya
Razorvanya Thanks for the accept. You look amazing. Best of luck with your competitions this year =) Apr 4, 2013 8:20am
Fitforlife7
Fitforlife7 Great job Megan, on holding the L-sit for 60 sec. I can only hold it for 15 sec. Mar 24, 2013 6:32am
strongbk22
strongbk22 So what's the biggest challenge of being a trainer? Mar 9, 2013 6:54am
strongbk22
strongbk22 So what made you become a personal trainer?Is it everything you thought it was going to be? Mar 1, 2013 12:34pm
bsw9889s
bsw9889s looking amazing Megan, love your pics. Feb 18, 2013 1:16pm
Beastmode9
Beastmode9 Congratz on the we mirin article! You look awesome! Feb 12, 2013 12:27pm
jaymat18
jaymat18 Hi Megan! You have a beautiful physique. Thanks for accepting and good luck with your 2013 goals! Feb 12, 2013 9:58am
patriot77
patriot77 thx for the add.... Feb 12, 2013 7:21am
ssghenry
ssghenry New profile pic is way sexy hun wow! Feb 11, 2013 10:02pm
Steve444a
Steve444a Looking AWESOME Megan! Feb 11, 2013 1:11pm
ChaseShadows
ChaseShadows Thanks so much Megan! Feb 7, 2013 7:06am
Beastmode9
Beastmode9 Thx for the add and all the best in 2013! Feb 6, 2013 1:36pm

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