My goals for within the next 6 months or so are to; reach 180lbs bodyweight (perhaps unrealistic but better to aim high), close the CoC #2, have a 200kg deadlift, 160-170kg squat, and a 80-90kg push press. Oh, and I'd like to do some event training f
I want to get back to what I used to be. Need to loose @ least 20lbs and this time I would like to get some definition instead of stopping once I loose the pounds.