I DID IT!!!!!! Awarded "Most Improved Physique"

To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.

Fear God, Not Heavy Weight!

Gain weight, pack on muscle, and stay lean....

Victory always starts in the head. It's a state of mind. It then spreads with such radiance and such affirmations that destiny can do nothing but obey.-Douchan Gersi. DO WORK!

I want to be in shape for the end of the world on 2012, i will die happy! LOL JK! I want to get ion shape to my btday in august 2010!!!!!!!!!!

New goal: Compete in November with NASA here in Mesa, expect to do very well this time around.

Continue to build quality muscle with minimal fat gain.

I did it --> tipped scales above 120-lbs. Check out my latest (Santa) Blog. Happy Holidayz! *smile*

Pack the mass on and keep my bodyfat around 15%.

Ever since I can remember, I have been obsessed with trying to create perfect harmony between body , mind, and soul...my body is getting where it should...I am a great soul, but my mind...well both are a lifelong work in progress! Years in the making

my kids' superhero

Do cardio, and dont complain about it!

Want to get under 20% fat , but still need have long way to go !

get back in shape like i was two years ago

Just published my first ebook! Check it out: http://store.payloadz.com/go?id=777375 Ask me about the training/nutrition program specials I'm running this month! Sign up for my FREE Newsletter at www.GoddessAthlete.com

I want to loose 82lbs of fat and gain 53lbs of muscle so I can look in the mirror and truly *smile*!