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01181 People watching at the Wisconsin State Fair
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Membership Info
Member Since: May 18, 2008
BodyBlog Started: Jul 27, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 40
  • Overall: 791
Forum Posts: 85
BodyBlog Entries: 4
Comments to Others: 32
Forum Rep (?) :

Activity
Last Visit: Yesterday, 9:09pm
Last Forum Post: Sep 3, 2008 6:00am
Last Photo Upload: Aug 24, 2008 2:38pm
Last Profile Update: Aug 31, 2008 11:49am
Last Blog Post: Aug 28, 2008 3:54am

Friends Stats
Fan Club (?) : 11
Mutual Friends (?) : 33
Stalking (?) : 5
MissJones

"My upper body is coming along fantastic, but my lower body is still a challenge. Some fat to lose, but I want to have a lot of definition in my thighs. Lean, streamlined, long and leggy with the right movement is what I'm going for."

Personal Info And Background:
Real Name: Jones
Sex: Female
Age: 37
Location: Wisconsin, United States
Occupation: Endomorph
Personal Website:
Gym:
Gym Location:
When I Started: Apr, 2008
How I Started: I lost 50lbs when I was 23 years old. Before that I had spent much of my life overweight. Now, I have kept the weight off and continue to learn, adjust, and find new and better ways to stay fit.
Why I Love It: The challenge and the results. Who doesn't want to look and feel their very best?
How I Stay Motivated: I don't need a lot of motivation, but a structured program does help. In April I started Body for Life, and will be sticking with it to the end...and plan to beyond.
BB Accomplishments: Let's see how I do :) I would say keeping the weight off is a major accomplishment. I'm 36 and still look like I'm 26.
Forum Signature: "I salute our firefighters, police officers, first responders, and members of our military of all stripes. "
Last Updated: Jun 22, 2008 11:53am

Progress Pictures
Apr 28, 2008 Aug 31, 2008
  Mandatory Sunday morning picture... three weeks after stopping thyroid meds, three weeks of carb cycling.... and a new and more challenging status bikini. Not flattering quite yet, but something to aspire to. I wish I was making more headway with fat loss but I know I need to be patient.
Last Updated: Aug 31, 2008 11:49am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Jun 16, 2008 6:21pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jun 16, 2008 6:21pm

Goals:
Main Goal: Transform My Body
Goal (Short): My upper body is coming along fantastic, but my lower body is still a challenge. Some fat to lose, but I want to have a lot of definition in my thighs. Lean, streamlined, long and leggy with the right movement is what I'm going for.
Goal (Long): I would like good separation but not huge amounts of mass. Because I am petite any amount of mass makes a difference. Frankly, I would like to look like a gazelle. How's that for a goal?
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 6, 2008 2:18pm

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Contest History:
No Contests
Last Updated: Jul 6, 2008 2:18pm

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Last Updated: Jul 6, 2008 2:18pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 6, 2008 2:18pm

Latest BodyBlog Entry (4 Posts Total)
Category: Training on Aug 28, 2008 3:54am

On my way back from the club, from trying to bust my legs as much as possible. You know, for a lady who can't do normal squats right now.

I saw a woman walking down the street past my apartment with the most perfect legs, ever. Strong, long, lean and muscular. Her quads owned the place. ...


Current Supplements:
Nutri-Biotic Rice Protein
Nutri-Biotic Rice Protein

Started: May 13, 2008
Reason: Soy is rough on people with thyroid issues. And whey....no whey! Great undiscovered Odors...
Enzymatic Therapy Ultimate Iron
Enzymatic Therapy Ultimate Iron

Started: May 17, 2008
Reason: Iron is easily depleted for me, this is a great and energizing supplement that works wonders.
Promax Promax Bars, Box Of 12, Cookies N' Cream
Started: Jul 04, 2008
Reason: Good protein that doesn't give you unintended whey-style side effects. And it's like...
Last Updated: Jul 5, 2008 2:30pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 85 View All Posts
Posts Per Day: 0.77
Last Activity: Sep 3, 2008 4:28pm
Recent Threads:


Workout Program:
I'm using the Body for life pattern:

M W F: Weights. Upper/lower/upper. Next week is lower/upper/lower

T Th S: Cardio. 20 min, four progressive cycles/intervals.

I plan to change it at the end of 12 weeks so that I can do upper and lower 2x weekly
Last Updated: Jul 13, 2008 6:36am

Favorites
Bodyparts:
Healthy Foods:
  • Brown rice, buffalo burgers, Ahi Tuna steaks, sesame oil and sesame seeds, key limes, grape tomatoes
Cheat Foods:
  • Sesame sticks, chocolate, Reddi Wip
Fitness Books:
  • Arnold S, Body for Life
Workout Music:
  • All punk all the time :)
  • Me First and the Gimme Gimmes
  • Ramones
Last Updated: Jun 18, 2008 8:56pm

Friends (38)
Maverick1967
 

borinquenhoney
Bday
 

Ryhatz8
 

constructojay
sunburnt bicep
 

DawnMelanie
 

RK1228
6 7 8
 

ELugo
the scary thing is that theyre getting bigger!
 

jaybray1
 

TBENOIT
 

Last Updated: Aug 27, 2008 6:02pm

Visitor Comments (52)
[ Leave MissJones a Comment ]
most cut ever stevep78 [ View Profile ]
Aug 31, 2008 11:54am
you've really done a great job in such a short time..you look really good..keep it up.
Scorpio_King [ View Profile ]
Aug 23, 2008 6:08pm
And thank you for support my brothers and sisters in arms
TriednTrue [ View Profile ]
Aug 23, 2008 4:45pm
Progress still looking amazing as always!
Scorpio_King [ View Profile ]
Aug 23, 2008 4:28pm
Nice progress keep up the good work.
teschuette [ View Profile ]
Aug 23, 2008 7:42am
Your transformation is coming along nicely. Keep up the good work you look great! -Travis
after 3 mos of dieting hornedn [ View Profile ]
Aug 23, 2008 7:41am
You've made some very good progress in a relatively short amount of time.
Cardio Sucks Tikibeast [ View Profile ]
Aug 6, 2008 10:57pm
Nice...hanging out at home watching movies and having a beer before bed, getting ready to get up at 6 and head back for round two.
Cardio Sucks Tikibeast [ View Profile ]
Aug 6, 2008 8:11pm
What set backs? I'm alright, just losing myself in work and getting lost deeper and deeper in my paperwork...
J. Scott Davis on September 5, 2007 (#C). jscottdavis [ View Profile ]
Aug 6, 2008 6:42pm
Hi Miss Jones; You have some nice pics displayed. Good luck with your goals and workout routine. Best regards, Scott
Upload your profile picture! TheRingofFire [ View Profile ]
Aug 4, 2008 8:23pm
thank you! haha im a huge johnny cash fan. Great progress pics! you look great!
Cardio Sucks Tikibeast [ View Profile ]
Aug 4, 2008 11:28am
Long time no hear from, how are you doin pretty lady?
kendafriend [ View Profile ]
Jul 29, 2008 11:34pm
Thanks Ms Jones! Good luck with your goals & enjoy the rest of the week! -Ken
BBDiesel [ View Profile ]
Jul 29, 2008 5:31pm
:-)
SuperMaine [ View Profile ]
Jul 27, 2008 3:55am
thanks for the comments on my pics :) -Elijah
Cardio Sucks Tikibeast [ View Profile ]
Jul 14, 2008 9:25am
You're too kind, I've got a LONG way to go but I think I'm back on track and I never turn down help or advice from any source, don't be so hard on yourself you probably have a lot to offer!
Who's that?  Keep an eye out for me! DeterminedDeana [ View Profile ]
Jul 13, 2008 7:09pm
Good for you! Make sure you get a good stretch in! The first time I started stairs and lunges it was hard to take my kids up to bed...it was hard to explain to them that expercise hurts too, but a good pain!
Who's that?  Keep an eye out for me! DeterminedDeana [ View Profile ]
Jul 13, 2008 7:07pm
I will be getting checked within the next week...I can't wait to see how low my cholestrol has gotten...it sucks getting old!!
166lbs night show jeromedinh [ View Profile ]
Jul 13, 2008 3:56pm
thank you! i just dont want to get too far out of shape again for next year prep! hope your having a wonderful weekend! jerome
TheSheepdog [ View Profile ]
Jul 13, 2008 2:25pm
damn! i went through your progress pics and you are doing a spectacular job...wow
Tricep pose mr_pindi [ View Profile ]
Jul 13, 2008 12:39pm
looking great, wish u best of luck for ur goals...
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