Member Since: Oct 30, 2007
BodyBlog Started: Jan 18, 2008
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 870
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (? ) :
Last Visit: Apr 28, 2009 2:11pm
Last Forum Post : Jun 27, 2008 9:21pm
Last Photo Upload: Never
Last Profile Update: Jul 22, 2008 5:14pm
Last Blog Post : Jan 17, 2008 6:07pm
Miss Figures 28
Overall Goal: Lean out...Palumbo style!!!
Motivation Level: ?
Motivation Level has not been set
Real Name:
Kdub
Sex:
Female
Age:
30
Location:
Saint Louis, Missouri, United States
Occupation:
Figures Fitness and Nutrition owner
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 1998
How I Started:
a good friend pulled me into the gym to get me out of anorexia...worked :) Lifting weights and not eating sure SUCKS!
Why I Love It:
what's not to love about it? You can build and shape whatever you want however you want it.
How I Stay Motivated:
by the goals I set for myself that are always changing and improving
BB Accomplishments:
finished nationals in 3 shows
Forum Signature:
This member has not uploaded any progress pictures yet.
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Other
Goal (Overall):
Lean out...Palumbo style!!!
Goal (Long):
I will be involved with the 2009 Arnold as a fashion model. Can't wait! 30th birthday is that weekend :)
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:
Miss Figures 28 does not have inspirational members yet.
Jun 21, 2008:
NPC Jr Nationals - Placing: 16
Jul 21, 2007:
NPC Muscle Mayhem - Placing: 1
Jun 21, 2007:
NPC Mid States Figure Fitness and Bodybuilding Champio - Placing: 1
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This Member has not entered any Videos yet.
Category: Training on Jan 17, 2008 6:07pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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User Title:
Registered User
Number Of Posts:
1 View All Posts
Posts Per Day:
0.00
Last Activity:
Mar 24, 2009 6:14pm
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
yoga, sprinting, sleeping, shopping
Supplements:
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