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in:
MissEry
20%
bf
130.2 Lbs.
wt
5'2"
ht
BodySpace Member
MissEry
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Reputation:

Member Since: Aug 26, 2009

Last Visit: May 11, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Jessica
age
gender
Female
location
SE
gym
occupation
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Overall Goal
///
Lose Fat
Build muscles, improve stamina and strenght.
goal physique
Fit Woman

Progress & Goals

BEFORE
Jan 16, 2013
CURRENT
Mar 31, 2013
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104.2 Lbs.

LEAN BODY MASS

26 Lbs.

BODY FAT

CURRENT WEIGHT
130.2
Lbs.
Apr 14, 2013
Lbs.
Save
CURRENT BODY FAT
20
%
Apr 27, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2009-12-11,2010-02-24,2010-03-01,2010-03-04,2010-03-08,2010-03-13,2010-03-15,2010-03-17,2010-03-21,2010-03-28,2010-04-03,2010-04-21,2010-04-28,2010-05-09,2010-09-22,2010-10-01,2010-11-14,2010-11-23,2010-12-25,2011-01-21,2011-04-07,2011-07-11,2011-07-24,2012-01-07,2012-01-15,2012-01-18,2012-04-10,2012-10-05,2012-10-19,2012-12-31,2013-01-02,2013-01-06,2013-01-16,2013-02-03,2013-02-10,2013-02-17,2013-02-24,2013-03-30,2013-04-02,2013-04-14
136.4,134.3,133.2,133.1,132.1,130.7,128.5,128.5,124.1,120.3,131.6,129.8,127.6,126.5,135.3,132,129.8,129.8,136.4,133.1,130.9,130,129.8,136,134.2,129.8,127.6,127.6,127.6,127.6,127.6,126.9,129.8,128.7,126.5,127.2,128.7,128.7,128.7,130.2
Aug 11, 2013
125.4 Lbs.
%
2010-03-06,2010-03-08,2010-04-03,2010-04-18,2010-06-15,2010-09-10,2010-12-25,2011-01-21,2011-04-07,2011-07-11,2012-01-07,2012-01-15,2012-01-18,2012-10-05,2012-10-12,2012-11-06,2012-12-31,2013-01-02,2013-01-06,2013-01-16,2013-02-03,2013-02-10,2013-02-17,2013-02-24,2013-03-30,2013-04-01,2013-04-02,2013-04-14,2013-04-27
31,22.6,29,25,20,22,28,27,25,26,29,28,27,25,27,26.4,27,27,27.4,27.4,27,27.5,26.2,26.4,22.2,22.2,22.2,21.4,20
Aug 11, 2013
15 %
Lbs.
2009-12-11,2010-02-24,2010-03-01,2010-03-04,2010-03-08,2010-03-13,2010-03-15,2010-03-17,2010-03-21,2010-03-28,2010-04-03,2010-04-21,2010-04-28,2010-05-09,2010-09-22,2010-10-01,2010-11-14,2010-11-23,2010-12-25,2011-01-21,2011-04-07,2011-07-11,2011-07-24,2012-01-07,2012-01-15,2012-01-18,2012-04-10,2012-10-05,2012-10-19,2012-12-31,2013-01-02,2013-01-06,2013-01-16,2013-02-03,2013-02-10,2013-02-17,2013-02-24,2013-03-30,2013-04-02,2013-04-14
106.4,104.7,103.9,103.8,103,102,100.3,100.3,96.8,93.9,102.6,101.2,99.5,98.7,105.5,103,101.2,101.2,98.2,97.2,98.2,96.2,96.1,96.5,96.6,94.8,93.1,93.1,93.9,93.1,93.1,92.2,94.2,94,91.7,93.8,94.7,100.1,100.1,104.2
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LATEST MEASUREMENTS

  • Waist
    31.5" a gain of 1.8" in 969 days
    Jan 2, 2013
  • Arms
    11" a loss of 0.2" in 528 days
    Jan 2, 2013
  • Hips
    37" a gain of 0.4" in 969 days
    Jan 2, 2013
  • Shoulders
    40.2" a gain of 0.4" in 528 days
    Jan 2, 2013
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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

MissEry has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

MissEry has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

MissEry has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

MissEry has not added any philosophy information.

What MissEry Is Up To

MissEry updated her body fat from 21.4% to 20%, a loss of 1.4% in 13 days.

20%
Apr 27, 2013 |
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MissEry added a new profile photo.

Apr 18, 2013

MissEry updated her body fat from 22.2% to 21.4%, a loss of 0.8% in 12 days.

21.4%
Apr 14, 2013 |
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MissEry updated her weight from 128.7 Lbs. to 130.2 Lbs., a 1.5 Lb. gain in 12 days.

130.2 Lbs.
Apr 14, 2013 |
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MissEry added 2 new posts to her FitBoard.

Apr 13, 2013

MissEry updated her weight from 128.7 Lbs. to 128.7 Lbs., no change in 3 days.

128.7 Lbs.
Apr 2, 2013 |
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MissEry added a new photo to her progress photos.

Apr 1, 2013 |
RaCkAhOliC, jctheseal and 3 others like this.
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MissEry updated her body fat from 26.4% to 22.2%, a loss of 4.2% in 36 days.

22.2%
Apr 1, 2013 |
cvincent1967, RaCkAhOliC and 2 others like this.
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MissEry is now friends with kr1stoff3r.

Mar 2, 2013

MissEry updated her weight from 127.2 Lbs. to 128.7 Lbs., a 1.5 Lb. gain in 7 days.

128.7 Lbs.
Feb 24, 2013 |
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MissEry updated her body fat from 26.2% to 26.4%, a gain of 0.2% in 7 days.

26.4%
Feb 24, 2013 |
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MissEry added a new profile photo.

Feb 17, 2013

MissEry updated her weight from 126.5 Lbs. to 127.2 Lbs., a 0.7 Lb. gain in 7 days.

127.2 Lbs.
Feb 17, 2013 |
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MissEry updated her body fat from 27.5% to 26.2%, a loss of 1.3% in 7 days.

26.2%
Feb 17, 2013 |
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MissEry updated her body fat from 27% to 27.5%, a gain of 0.5% in 7 days.

27.5%
Feb 10, 2013 |
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About Me

About Me:
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Visitor Comments

Leave a Comment
crossfitgriff
crossfitgriff Wow, you look so beautiful. I love your pictures. Your body looks amazing in them Jan 2, 2013 11:41am
ceramicer43
ceramicer43 Thanks for accept. See you. Dec 31, 2012 9:43am
tanker1969
tanker1969 Well, that's too bad.. injuries suck! But ur legs still look good! What was the most u ever legpressed? Oct 25, 2012 5:46pm
tanker1969
tanker1969 Your arms are smoking!!! Are ur legs strong too? Oct 21, 2012 12:10pm
Drag0nB100d76
Drag0nB100d76 Amazing! Oct 6, 2012 8:41am
jathro
jathro INSPIRE YOUR SOUL. TRANSFORM YOUR BODY. Come join us on http://pushhh.webs.com/ Apr 15, 2012 5:22pm
THUNDERGOD2000
THUNDERGOD2000 actually A LOT is changing.I have quit attending school and I am about to be relocated overseas to work.Im getting ready to see the world! I could be coming to a town near you!HAHAAA.. Apr 6, 2012 6:02am
raddis
raddis I'm doing very well for an old man I guess! Lol! Still running, and lifting some too..Hope you get back on that foot soon!!..My best to you Jess! :) Mar 21, 2012 3:21pm
Pateman
Pateman Hey beautiful! You obviously have control over your diet to look as good as you do. Just eat good things like fruits, veggies, grains and nuts. It's good to eat just make sure it is the right stuff. :) Mar 21, 2012 9:16am
raddis
raddis Bummer :( At least there was snow ..we did not get any this winter..So sorry about the foot..get better soon! :) Mar 20, 2012 11:37am
raddis
raddis Welcome to the U.S.!..No snow?..It's spring all over I guess. :) Mar 15, 2012 9:47am
Drag0nB100d76
Drag0nB100d76 Look great, keep kicking A$$! Mar 9, 2012 12:50pm
flexcruz
flexcruz no problem and thank you too!! your very gorgeous!! hows the 2012 treating you so far? Mar 8, 2012 1:35pm
jathro
jathro Still pretty Mar 7, 2012 4:40pm
swenx00
swenx00 Thanks!! Youre looking great too, keep up the good work! sweet black n white pics in your gallery too Mar 7, 2012 4:08pm
jathro
jathro And I love black hair OK I'm done I'll leave u be. Mar 7, 2012 3:52pm
jathro
jathro Well I was worried you might not think it was a complement I don't imagine she has such a nice figure as you though. Mar 7, 2012 3:44pm
JackednStacked
JackednStacked Ahahahaha, sad but true abut the 4am cardio :) Mar 7, 2012 3:22pm
jathro
jathro Mar 5, 2012 2:17pm
THUNDERGOD2000
THUNDERGOD2000 Hello there!How has everything been for you? Feb 26, 2012 11:37am

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