MissCasanave
“My over all goal is to lean: Lose fat and put on muscle. I would like to get down to roughly 15%-17% BF. I'm still learning, so this may change. I also want to improve my diet and understanding of fitness and health.”
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MissCasanave
changed Overall Goal: "My over all goal is to lean: Lose fat and put on muscle. I would like to get down to roughly 15%-17% BF. I'm still learning, so this may change. I also want to improve my diet and understanding of fitness and health.."
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