MissCasanave
"My over all goal is to lean: Lose fat and put on muscle. I would like to get down to roughly 15%-17% BF. I'm still learning, so this may change. I also want to improve my diet and understanding of fitness and health."
Progress Pictures
No Progress Picture
No Progress Picture
Body Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
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May 19, 2009
138.0 lb (62.7 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
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Body Stats: Bodyfat
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May 19, 2009
20.0 %
No Chart Available
Goal Tracking
This member has not established a Goal.
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Body Stats: Chest
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No Chart Available
Goal Tracking
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Body Stats: Arms
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Goal Tracking
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Body Stats: Hips
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No Chart Available
Goal Tracking
This member has not established a Goal.
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Body Stats: Waist
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No Chart Available
Goal Tracking
This member has not established a Goal.
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Body Stats: Thighs
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No Chart Available
Goal Tracking
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Body Stats: Calves
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No Chart Available
Goal Tracking
This member has not established a Goal.
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Body Stats: Forearms
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No Chart Available
Goal Tracking
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Body Stats: Shoulders
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Goal Tracking
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Body Stats: Neck
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Body Stats: Height
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May 19, 2009
5'8.0" (1.7 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
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Lifting Stats: Bench
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No Chart Available
Goal Tracking
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Lifting Stats: Squat
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No Chart Available
Goal Tracking
This member has not established a Goal.
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Lifting Stats: Deadlift
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No Chart Available
Goal Tracking
This member has not established a Goal.
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Lifting Stats: Bicep Curl
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No Chart Available
Goal Tracking
This member has not established a Goal.
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Lifting Stats: Barbell Rows
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No Chart Available
Goal Tracking
This member has not established a Goal.
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Lifting Stats: Overhead Press
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