Progress & Goals
LEAN BODY MASS
My Workout Philosophy View My Full Workout Program
The perfect balance for me. I have a huge need for challenge, for struggle, and to overcome it all. Crossfit pushes me to and past any limit I've ever given myself.
Great community and great trainers.
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My motivation? Showing myself that I can do something I never thought was possible.
Growing up, I was always the 'scrony' one. Shy, frail, and little was expected of me.
Flexibility? I had that.
Speed? That too.
But strength? Never.
I always had to move aside for someone bigger to do the job. Then I found strength inside, started training in small steps. Surpassed my home gym and moved on to bigger and better at 'worlds gym'. and started to see good progress, but it still wasn't what I craved.
Soon, I heard about crossfit through a friends father.. He had cancer, crossfit trained every day. His determination was unreal - I had to see what he was up to.