Member Since: Feb 13, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 9
Overall: 288
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (? ) :
Last Visit: Mar 13, 2008 10:59am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Feb 13, 2008 4:14pm
Last Blog Post : Today, 7:48am
Real Name:
Amy
Sex:
Female
Age:
Location:
Occupation:
Personal Trainer and Massage Therapist
Personal Website:
Gym:
Tower of Power, Body Solid Equipment, Yoga Mat
Gym Location:
Home Gym
When I Started:
How I Started:
I've always been athletic, gymnastics as a kid, track in middle school (then I was hit by a car and had to stop running). So, I started weight lifting in high school.
Why I Love It:
I work with people everyday who place money over their health, I'd rather not be like that.
How I Stay Motivated:
Sites like BB.com, fitness magazines and viewing mentor's blogs.
BB Accomplishments:
None really...one competition, but I took 4th so it doesn't count.
Forum Signature:
Health - "To eat what you don't want, drink what you don't like and to do what you'd rather not." - Mark Twain
This member has not uploaded any progress pictures yet.
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Other
Goal (Short):
Stay fit and lean!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Apr 03, 2004:
SNBF Super Natural Bodybuilding and Fitness - Placing: 4
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jan 01, 2002
Reason: Perfect for a meal on the go, and instead of pills, I use this as my vitamins.
Started: Jan 01, 2003
Reason: Great for Immunity!
Started: Apr 01, 2004
Reason: Based on part of my bloodwork the biochemist put me on a liquid cal/mag. As a woman, I find it...
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
0
Posts Per Day:
0
Last Activity:
Feb 13, 2008 4:13pm
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
Pilates, Yoga, In-line Skating
Magazines:
Healthy Foods:
Cheat Foods:
Fitness Books:
Nutrition Applied to Injury Rehabilitation & Sports Medicine Luke Bucci
Doctor's Guide to Vitamins A-Z Dr. Mary Dan Eades
Workout Music:
Supplements:
[ Leave MissAmyAtlanta a Comment ]
sches [ View Profile ]
Feb 13, 2008 3:01pm
Welcome to BodySpace. Looking good. KEEP AT IT!!
xphase3 guest
Feb 13, 2008 2:09pm
Welcome! I'm sure you will find this site tremendously motivating and insightful. "It's Cool"! Best of luck on your goals. Edward J.
berniemack83 [ View Profile ]
Feb 13, 2008 2:07pm
lookin great you look amazin u single
bpro1970 [ View Profile ]
Feb 13, 2008 2:05pm
Welcome to the BS. Hope you find everyone here as helpful as I have.