Collecting Care Bears

To go beyond ordinary into excellence :)

"MASS KICKS ASS!!"

SEAN ALLAN just finished 6th place at 2009 NPC NATIONALS in the toughest line-up in history..Add me on FACEBOOK @ SEAN ALLAN..TO BE THE BEST BSA CAN BE..THNX FOR THE LOVE N SUPPORT GUYS N GIRLS..BEST OF LUCK IN ALL YOUR GOALS..STAY FOCUSED AN CONTINU

I want to lose fat and add muscle.

Eat and lift!

to bench 300

Leg Press 25-lbs for each regular season N.O. Saints' win. New knee, new Super Bowl Champs! *smile*

To get back what I had some years ago, to be loyal to lifting and it will be loyal to me

INBF Washington State Natural August 8th 2009! GO HARD OR GO HOME. Took 3rd Place

Getting ready for summer 2010 by training hard through the winter months.

Deleted my profile.

To Get A Supplement and/or Modeling Contract!

Get my BF at 18%.

gain muscle mass