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To:
MsFitFern
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From:
Miss4x4
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Feb 2, 2008 7:30am
Owww, nice hot new pic there MsFitness! How have you been? Been a while since we last commented :o(. I started up a myspace again. I'll try to look you up. Hope all is well!
~Tina~
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To:
bigdaddy ty
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From:
Miss4x4
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Feb 2, 2008 7:29am
Hi Bigdaddy! I'm great, thank you. Your weight has dropped a lot, way to go! Very proud of you. Your arms look awesome! Any plans for the Superbowl weekend? Whatever it is, hope its a happy and safe one!
~Tina~
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To:
BIGSEAN300
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From:
Miss4x4
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Jan 16, 2008 10:15pm
Hi BIG Sean...you look AWESOME!!!! Great work, keep it up. Chest and arms are killer! Very vascular!
Tina
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To:
rvbodies
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From:
Miss4x4
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Jan 16, 2008 10:14pm
Your making great progress! Keep up the good work! Legs look awesome!
Tina
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To:
Sunnez
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From:
Miss4x4
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Jan 16, 2008 9:57pm
Hi Sunny! How are you? Looks like youa re making great progress! Keep up the awesome work! You rock girl!
Tina
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To:
fitdiva78
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From:
Miss4x4
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Jan 16, 2008 9:54pm
Hi Fit Diva! Wow, I didn't know you lived in Surprise! Thats cool! We are pretty much neighbors! Queen Creek is becoming a huge city of its own with all the construction these days. Keep in touch and let me know how training goes!! I'm sure you'll be rockin' by September :o)
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To:
laortiz
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From:
Miss4x4
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Dec 13, 2007 4:51pm
Wussss uppp?!?! Howz life? Got some new pics. I'm at my heavist in while...170lbs! Crazy!
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To:
suitedtrain
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From:
Miss4x4
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Oct 26, 2007 5:59pm
Awesome arms and traps! Great transformation in a two year time frame...keep up the great work!
~Tina~
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To:
757mech1
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From:
Miss4x4
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Sep 9, 2007 7:22am
POP!! I popped yer bodyspace page :oP I wish you the best in all your goals Chris! You are so tan! Can you tell we live in AZ?!?!...lol. Keep smilin! :o)
~Tina~
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To:
musclepete
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From:
Miss4x4
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Sep 9, 2007 7:20am
Thank you for the kind words! Awesome chest and arms! Great work! I wish you the best in all your goals!
~Tina~
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To:
misslead420
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From:
Miss4x4
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Sep 9, 2007 7:19am
Thank you so much for the kind words :o) Great body, you look great! I wish you the best in all your goals!
~Tina~
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To:
KennyMcNeil
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From:
Miss4x4
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Aug 30, 2007 12:09pm
Awesome body! Great job!
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To:
vickinicole
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From:
Miss4x4
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Aug 30, 2007 11:47am
Keep up the good work!! Yer doin' awesome!!
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To:
mtmunroe
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From:
Miss4x4
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Aug 30, 2007 10:58am
My scar is not noticable. My doc sewed from the inside and didn't have that railroad scar. A good doctor will ask you how you want your scar, depending on how or what type of undergarments you wear. Mine is hip to hip. Can't see it. But if you compete, and get a tan...you'd definitely never see it.
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To:
mtmunroe
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From:
Miss4x4
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Aug 30, 2007 10:53am
I had a really good plastic surgeon to take off the extra skin. But Palmer's Cocoa Butter really helps to. Any Cocoa Butter, as long as the main ingredient is Cocoa Butter. I put it on right after my shower. Its better used during the weight loss, but it does help after as well. Hope that helps :o)
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To:
mtmunroe
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From:
Miss4x4
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Aug 30, 2007 8:50am
Thank you for you comment :o) Wow...almost at the 250lb mark? You look awesome! Keep up the great work!!
~Tina~
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To:
MsFitFern
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From:
Miss4x4
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Aug 30, 2007 7:58am
Awesome abs video Fern! :o)
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To:
bkcnkc
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From:
Miss4x4
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Aug 30, 2007 7:57am
Thanks for the comment :o) You made quite a transformation yourself, great work! Awesome shoulders and great legs. Keep up the great work!!
~Tina~
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To:
nuggyo4
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From:
Miss4x4
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Aug 18, 2007 12:50pm
Thank you for your comment :o)...I appreciate that! You obviously have some good determination and motivation in you...you got a great body! Awesome chest and shoulders! Keep up the great work!
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To:
MsFitFern
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From:
Miss4x4
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Aug 18, 2007 12:47pm
Hey you! Nice hearin from ya...still trainin hard! Goin real heavy lately. You look more and more awesome every time I see you. I watched most of your videos...you are great motivation! Killer abs babe!
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