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Membership Info

Member Since: Nov 29, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 177

Forum Posts: 22
BodyBlog Entries: 0
Comments to Others: 2
BodyPoints (?) : 0

Forum Rep (?) : Misa23 50

Activity

Last Visit: May 9, 2008 5:32pm
Last Forum Post: Jan 24, 2008 12:04pm
Last Photo Upload: Jan 9, 2008 6:03pm
Last Profile Update: Jan 22, 2008 8:48pm
Last Blog Post: Never

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 3

Stalking (?) : 0


Misa23 "I want to lose inches off my hips!!!!"

Personal Info And Background:
Real Name:
Sex:	Female
Age:	29
Location:	Fort Knox, Kentucky, United States
Occupation:
Personal Website:	http://n/a
Gym:
Gym Location:
When I Started:	Nov, 2007
How I Started:	Couldn't fit into my jeans
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Jan 14, 2008 5:38pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'5.0" (1.65 m)	Waist:	32" (81.28 cm)
Weight:	141 lb (64.1 kg)	Thighs:	23.25" (59.06 cm)
Bodyfat:		Calves:	14" (35.56 cm)
Chest:	33.25" (84.46 cm)	Forearms:	9.5" (24.13 cm)
Arms:	11.5" (29.21 cm)	Shoulders:	40" (101.60 cm)
Hips:	39.25" (99.70 cm)	Neck:	13.25" (33.66 cm)
Last Updated: Jan 7, 2008 7:16am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jan 7, 2008 7:16am

Goals:
Main Goal:	Transform My Body
Goal (Short):	I want to lose inches off my hips!!!!
Goal (Long):
Weight Goal:	I want to LOSE 10 lb
Bodyfat Goal:	20%
Upcoming Contest:
Last Updated: Nov 29, 2007 5:05pm

BodyAnswers

Misa23 has answered 5 of 56 total questions.
View all 5 of Misa23's BodyAnswers »

Do you currently have a workout partner?

- Updated Jan 13, 2008 12:49pm

Do you socialize while at the gym?

Sometimes

- Updated Jan 13, 2008 12:48pm

What is your favorite cardiovascular exercise? Why?

Treadmil

- Updated Jan 13, 2008 12:48pm

View all 5 of Misa23's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 29, 2007 5:05pm

Videos of Misa23
This Member has not entered any Videos yet.
Last Updated: Nov 29, 2007 5:05pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 29, 2007 5:05pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Natrol Omega-3 Fish Oil, 60 Softgels Started: Nov 01, 2007 Reason:
	Centrum Multivitamin Started: Nov 01, 2007 Reason:
	Universal Animal Pump, 30 Packs Started: Jan 01, 2008 Reason:
Last Updated: Jan 16, 2008 8:36pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	22 View All Posts
Posts Per Day:	0.10
Last Activity:	May 9, 2008 5:31pm
Recent Threads: Misa23's Journal posted in Workout Journals -last reply: 141 days ago View All Threads »

Workout Program:

Monday- Upper Body- Lat Pulldowns, Mid Row Machine, Chest Press Machine, Pec Dec, Overhead Presses, Lateral machine, Tricep machine, Curls.;Cardio

Tuesday- Lower body-Leg Press Machine, Leg Curl Machine, Leg Extensions, Leg Abduct, Leg Adduct, Calf Raises; Cardio

Wed-...

Last Updated: Jan 13, 2008 4:22pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Jan 13, 2008 4:22pm

Friends (3)

Ragnar13

justmesammi

Shane_h85

Last Updated: Jan 22, 2008 8:48pm

Visitor Comments (3)
[ Leave Misa23 a Comment ]
	MarvelComicGirl [ View Profile ] Jan 13, 2008 11:38am Thanks a lot for your comment :) means a lot. Wish you luck with your goals. I can understand wanting to get inches off the hips too... seems like one of the hardest places
	mumsie [ View Profile ] Jan 9, 2008 6:05pm From one Ky girl to another, good luck, you look great to start so keep it up!
	Ragnar13 [ View Profile ] Nov 30, 2007 4:16pm What's up hot stuff!!

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