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Membership Info
Member Since: Nov 8, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 73
Forum Posts: 18
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Yesterday, 10:58am
Last Forum Post: Dec 27, 2009 1:21pm
Last Photo Upload: Nov 11, 2009 1:50am
Last Profile Update: Dec 9, 2009 2:10pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 4
Stalking (?) : 0
Inspiring (?) : 0

Mirko90

Overall Goal:  Mirko90 has not set an Overall Goal 

Fit Status:  Mirko90 has not entered a Fit Status.  Ask Mirko90 for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
19
Location:
Italy
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Sorry for my English!
Last Updated: Nov 8, 2009 2:07am

What Mirko90 Is Up To:
Nov 13, 2009
Mirko90 updated Motivation Level to 9/10
Nov 11, 2009
Mirko90 uploaded 4 new Photo Gallery Pictures
Nov 8, 2009
Mirko90 set a new Profile Picture
See Last 7 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.
Last Updated: Nov 8, 2009 12:03pm

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 8, 2009 11:35am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Nov 8, 2009 11:35am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
I want to GAIN 13 kg
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Nov 9, 2009 4:48am

Members That Inspire Mirko90:
Mirko90 does not have inspirational members yet.

BodyAnswers
Mirko90 has answered 47 of 67 total questions.
View all 47 of Mirko90's BodyAnswers »

What do you do before your workout to get motivated and energized?
I don't need to do anything to stay motivated!
- Updated Nov 13, 2009 12:57pm

How many days per week do you lift weights?
4
- Updated Nov 13, 2009 12:56pm

What time of day do you usually workout?
Morning
- Updated Nov 13, 2009 12:56pm

View all 47 of Mirko90's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 9, 2009 4:48am

Videos of Mirko90
This Member has not entered any Videos yet.
Last Updated: Nov 9, 2009 4:48am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 9, 2009 4:48am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 9, 2009 4:48am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 18 View All Posts
Posts Per Day: 0.33
Last Activity: Yesterday, 10:58am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Lift weights
  • play the guitar
Healthy Foods:
  • Fish
  • Wholemeal bread
Cheat Foods:
  • Pizza
Workout Music:
  • Rap/metal (Limp Bizkit, RATM ecc.)
  • Hard rock (Motorhead, AC/DC, UFO ecc.)
Last Updated: Nov 13, 2009 1:27pm

Friends (4)




Last Updated: Dec 9, 2009 2:10pm

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