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Mirkinita
"Doing Bikram Yoga daily! Getting more flexible, stronger and balanced each time!"

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BodyBlog (4)
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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 141.0 lb (64.1 kg) Change: -4.6 lb (-2.1 kg)
Current: 136.4 lb (62.0 kg) Percent Change: -3.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jan 12, 2009 136.4 lb (62.0 kg) -3.6 lb (-1.6 kg) -2.6 %
Dec 18, 2008 140.0 lb (63.6 kg) -1.0 lb (-0.5 kg) -0.7 %
Dec 11, 2008 141.0 lb (64.1 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 11.0 % Change: 0.0 %
Current: 11.0 % Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Dec 18, 2008 11.0 % 0.0 % 0.0 %
Dec 11, 2008 11.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: -1.0" (-2.5 cm)
Current: 38.0" (96.5 cm) Percent Change: -2.6 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 10, 2009 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Feb 16, 2009 38.0" (96.5 cm) -0.6" (-1.5 cm) -1.5 %
Jan 12, 2009 38.6" (98.0 cm) -0.4" (-1.1 cm) -1.1 %
Dec 18, 2008 39.0" (99.1 cm) 0.0" (0.0 cm) 0.0 %
Dec 11, 2008 39.0" (99.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: 0.0" (0.0 cm)
Current: 10.0" (25.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 16, 2009 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
Dec 18, 2008 10.0" (25.4 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: -1.0" (-2.5 cm)
Current: 38.0" (96.5 cm) Percent Change: -2.6 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 10, 2009 38.0" (96.5 cm) 0.5" (1.3 cm) 1.3 %
Feb 16, 2009 37.5" (95.3 cm) -1.1" (-2.7 cm) -2.8 %
Jan 12, 2009 38.6" (98.0 cm) -0.4" (-1.1 cm) -1.1 %
Dec 18, 2008 39.0" (99.1 cm) 0.0" (0.0 cm) 0.0 %
Dec 11, 2008 39.0" (99.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 27.0" (68.6 cm) Change: -2.0" (-5.1 cm)
Current: 25.0" (63.5 cm) Percent Change: -7.4 %

  Start Current Goal Remaining  
  Dec 18, 2008 Dec 22, 2009 Mar 18, 2009 Goal Has Expired  
  27.0" (68.6 cm) 25.0" (63.5 cm) 25.0" (63.5 cm) Goal Achieved!  

Date Body Stats: Waist Change % Change
Mar 10, 2009 25.0" (63.5 cm) -0.5" (-1.3 cm) -2.0 %
Feb 16, 2009 25.5" (64.8 cm) -1.3" (-3.2 cm) -4.7 %
Jan 12, 2009 26.8" (68.0 cm) -0.2" (-0.6 cm) -0.9 %
Dec 18, 2008 27.0" (68.6 cm) 0.0" (0.0 cm) 0.0 %
Dec 11, 2008 27.0" (68.6 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 20.0" (50.8 cm) Change: -2.0" (-5.1 cm)
Current: 18.0" (45.7 cm) Percent Change: -10.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 10, 2009 18.0" (45.7 cm) -1.5" (-3.8 cm) -7.7 %
Feb 16, 2009 19.5" (49.5 cm) -0.2" (-0.5 cm) -1.0 %
Jan 12, 2009 19.7" (50.0 cm) -0.3" (-0.8 cm) -1.6 %
Dec 18, 2008 20.0" (50.8 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: -1.0" (-2.5 cm)
Current: 13.0" (33.0 cm) Percent Change: -7.1 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 10, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Feb 16, 2009 13.0" (33.0 cm) -0.4" (-1.0 cm) -2.9 %
Jan 12, 2009 13.4" (34.0 cm) -0.6" (-1.5 cm) -4.4 %
Dec 18, 2008 14.0" (35.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 11, 2008 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 28, 2009 57.2 lb (26.0 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 28, 2009 63.8 lb (29.0 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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