Bodybuilding.com Information Motivation Supplementation
in:
Mirinbuddy
20%
bf
210 Lbs.
wt
5'11"
ht
BodySpace Member
Mirinbuddy
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Reputation:

Member Since: Aug 8, 2012

Last Visit: Apr 14, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
gender
Male
location
gym
occupation
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Overall Goal
///
Compete
To lose fat and look shredded
goal physique
Fitness Model

Progress & Goals

BEFORE
Aug 25, 2012
CURRENT
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168 Lbs.

LEAN BODY MASS

42 Lbs.

BODY FAT

CURRENT WEIGHT
210
Lbs.
Jan 1, 2013
Lbs.
Save
CURRENT BODY FAT
20
%
Jan 1, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-08-08,2012-12-09,2013-01-01
215,210,210
Mar 31, 2013
181.1 Lbs.
%
2012-08-08,2012-12-09,2013-01-01
25,20,20
Mar 31, 2013
8 %
Lbs.
2012-08-08,2012-12-09,2013-01-01
161.2,168,168
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Mirinbuddy has not added any program information.

My Nutrition Program View My Full Nutrition Program

Mirinbuddy has not added any program information.

My Supplement Program View My Full Supplement Program

Mirinbuddy has not added any program information.

My Motivation Program View My Full Motivation Program

Mirinbuddy has not added any program information.

What Mirinbuddy Is Up To

Mirinbuddy Get sexy for summer

Dec 9, 2012 |
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Mirinbuddy updated his weight from 215 Lbs. to 210 Lbs., a 5 Lb. loss in 123 days.

210 Lbs.
Dec 9, 2012 |
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Mirinbuddy updated his body fat from 25% to 20%, a loss of 5% in 123 days.

20%
Dec 9, 2012 |
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Mirinbuddy measured his waist at 34 in.

34 in.
Dec 9, 2012 |
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Mirinbuddy is now friends with Shreddedforever and slacker1977.

Aug 9, 2012

Mirinbuddy Work hard play hard Get shredded for mexico

Aug 9, 2012 |
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Mirinbuddy added a new photo to his photo gallery.

Aug 9, 2012 |
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Mirinbuddy added a new profile photo.

Aug 9, 2012

Mirinbuddy updated his overall goal.

To lose fat and look shredded

Aug 8, 2012

Mirinbuddy updated his motivation level to 9/10.

Aug 8, 2012 |
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Mirinbuddy updated his body fat to 25%.

25%
Aug 8, 2012 |
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Mirinbuddy updated his weight to 215 Lbs.

215 Lbs.
Aug 8, 2012 |
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About Me

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