Member Since: Apr 24, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 27
Overall: 6,199
Forum Posts: 3 BodyBlog Entries: 0Comments to Others: 97 Forum Rep (? ) :
Last Visit: Yesterday, 9:25pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Oct 16, 2009 8:47amLast Blog Post : Dec 8, 2008 1:38pm
Mirid3
Overall Goal: I want to gain muscle mass and continue to work at having the best body ever. LEAN AND MEAN BABY
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Female
Age: 42
Location: United States
Occupation: Respiratory Therapist
Personal Website:
Primary Gym:
College:
High School:
When I Started: Oct, 2006
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Jun 23, 2009
Jul 11, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I want to gain muscle mass and continue to work at having the best body ever. LEAN AND MEAN BABY
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Jun 09, 2007: NPC Bayou State Championships - Placing: 1
May 12, 2007: NPC Southern Classic - Placing: 4
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Nature's Best Vitamin E 400 IU
Started: Oct 21, 2006
Reason:
GNC L-Glutamine
Started: Oct 21, 2006
Reason: Muscle recovery
GNC Women's Ultra Mega Vitamin
Started: Oct 21, 2006
Reason:
Spring Valley Calcium, Magnesium, Zinc Vitamin
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Nature's Plus Alpha-lipoic Acid caps
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Nature's Best Super-B Complex Vitamin
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This Member has not Reviewed any Supplements
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Number Of Posts: 3 View All Posts
Posts Per Day: 0.00
Last Activity: Dec 2, 2009 7:40pm
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[ Leave Mirid3 a Comment
MsFitFern [ View Profile ] Sep 10, 2009 6:39pm
Good gosh...take a look in the mirror..so are you!!!
amysuds [ View Profile ] May 17, 2009 8:49pm
Thankyou for the support!
juanerojas [ View Profile ] Feb 22, 2009 5:21pm
A quote to reflect a little about health: "Time and health are two precious assets that we don't recognize and appreciate until they have been depleted."
tabitha2686 [ View Profile ] Jan 2, 2009 3:07pm
thank you!!! you look fantastic!!!!!!!
brybat360 [ View Profile ] Dec 29, 2008 12:52pm
When we getting married lol:)
Chad+Brann [ View Profile ] Dec 19, 2008 3:35pm
Keep up the great work lookin awesome!
deadbeatrec [ View Profile ] Nov 18, 2008 10:24am
lookin gorgeous as always
jwall1057 [ View Profile ] Nov 10, 2008 3:01pm
what a world class shape u have built. much respect
suitsyou [ View Profile ] Nov 7, 2008 7:21am
Just stopping by to say hi... Have a great weekend.
Clyde and Lucy
SuitsYouSwimwear.com
john22perry [ View Profile ] Nov 4, 2008 4:14pm
Hello I need your vote for the "BodySpace Spokesmodel Search! help me out please..the banner is at the top of the page of the bodyspace home page.
john22perry [ View Profile ] Nov 2, 2008 6:27am
Hello I need your vote for the "BodySpace Spokesmodel Search! help me out please..the banner is at the top of the page of the bodyspace home page.
sches [ View Profile ] Oct 10, 2008 8:27am
You look fantastic. Awesome job.
hardc0rehardy5 [ View Profile ] Sep 16, 2008 8:04am
Hey mom,
Just checking in to see how the gym's treating you? Everything's as good as it can be over here.
Later,
David
amysuds [ View Profile ] Sep 16, 2008 7:34am
Thankyou! Your progress pics are wonderful, I am competing for the first time in 10 weeks and really appreciate your posing ones! So anyways, you look great too!!
gq33 [ View Profile ] Sep 10, 2008 7:00am
nice pose
deadbeatrec [ View Profile ] Sep 10, 2008 6:51am
wow u look unbelievable!
KLTexas [ View Profile ] Aug 13, 2008 8:57pm
Thank you-awesome pose there!!
KatNap [ View Profile ] Jul 24, 2008 5:09am
wow sounds like you have been really busy - its so hard sometimes to compete and train and work FT - hope all is well with you - you look amazing
KatNap [ View Profile ] Jul 23, 2008 2:55pm
Hows it going Mirid !!
sexyranger [ View Profile ] Jul 1, 2008 9:27am
Hey gorgeous, just dropping in to see how things are going. :) Hope your training's going good, but from your pics, looks as though you're doing great. :)
