MirandaCFT
"Just placed Fourth in the Figure Open Short Class at the NPC Cincinnati Bodybuilding Show! Now it's time to start building more muscle for the Monster Mash in October! =-)"
Progress Pictures
No Progress Picture
No Progress Picture
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
115.0 lb (52.3 kg) Change:
-7.0 lb (-3.2 kg)
Current:
108.0 lb (49.1 kg) Percent Change:
-6.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Apr 11, 2009
108.0 lb (49.1 kg)
-9.4 lb (-4.3 kg)
-8.0 %
Feb 16, 2009
117.4 lb (53.4 kg)
2.4 lb (1.1 kg)
2.1 %
Jan 30, 2009
115.0 lb (52.3 kg)
0.0 lb (0.0 kg)
0.0 %
Jan 27, 2009
115.0 lb (52.3 kg)
Click The Chart For Larger Version
Current Progress
Start:
23.0 % Change:
-4.4 %
Current:
18.6 % Percent Change:
-19.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Mar 14, 2009
18.6 %
-1.1 %
-5.6 %
Feb 16, 2009
19.7 %
-3.3 %
-14.3 %
Jan 30, 2009
23.0 %
0.0 %
0.0 %
Jan 27, 2009
23.0 %
Click The Chart For Larger Version
Current Progress
Start:
31.0" (78.7 cm) Change:
-1.5" (-3.8 cm)
Current:
29.5" (74.9 cm) Percent Change:
-4.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Mar 14, 2009
29.5" (74.9 cm)
-1.5" (-3.8 cm)
-4.8 %
Feb 16, 2009
31.0" (78.7 cm)
0.0" (0.0 cm)
0.0 %
Jan 30, 2009
31.0" (78.7 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
36.0" (91.4 cm) Change:
-0.5" (-1.3 cm)
Current:
35.5" (90.2 cm) Percent Change:
-1.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Mar 14, 2009
35.5" (90.2 cm)
-1.0" (-2.5 cm)
-2.7 %
Feb 16, 2009
36.5" (92.7 cm)
0.5" (1.3 cm)
1.4 %
Jan 30, 2009
36.0" (91.4 cm)
Click The Chart For Larger Version
Current Progress
Start:
28.0" (71.1 cm) Change:
-1.5" (-3.8 cm)
Current:
26.5" (67.3 cm) Percent Change:
-5.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Mar 14, 2009
26.5" (67.3 cm)
-1.5" (-3.8 cm)
-5.4 %
Feb 16, 2009
28.0" (71.1 cm)
0.0" (0.0 cm)
0.0 %
Jan 30, 2009
28.0" (71.1 cm)
Click The Chart For Larger Version
Current Progress
Start:
21.0" (53.3 cm) Change:
-0.5" (-1.3 cm)
Current:
20.5" (52.1 cm) Percent Change:
-2.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Mar 14, 2009
20.5" (52.1 cm)
-1.0" (-2.5 cm)
-4.7 %
Feb 16, 2009
21.5" (54.6 cm)
0.5" (1.3 cm)
2.4 %
Jan 30, 2009
21.0" (53.3 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Feb 16, 2009
5'2.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Jan 30, 2009
5'2.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Jan 27, 2009
5'2.0" (1.6 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
87.0 lb (39.5 kg) Change:
20.0 lb (9.1 kg)
Current:
107.0 lb (48.6 kg) Percent Change:
23.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
May 11, 2009
107.0 lb (48.6 kg)
6.0 lb (2.7 kg)
5.9 %
Mar 6, 2009
101.0 lb (45.9 kg)
14.0 lb (6.4 kg)
16.1 %
Feb 16, 2009
87.0 lb (39.5 kg)
Click The Chart For Larger Version
Current Progress
Start:
134.0 lb (60.9 kg) Change:
0.0 lb (0.0 kg)
Current:
134.0 lb (60.9 kg) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
May 11, 2009
134.0 lb (60.9 kg)
0.0 lb (0.0 kg)
0.0 %
Mar 6, 2009
134.0 lb (60.9 kg)
0.0 lb (0.0 kg)
0.0 %
Feb 16, 2009
134.0 lb (60.9 kg)
Click The Chart For Larger Version
Current Progress
Start:
87.0 lb (39.5 kg) Change:
7.0 lb (3.2 kg)
Current:
94.0 lb (42.7 kg) Percent Change:
8.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
May 11, 2009
94.0 lb (42.7 kg)
-27.0 lb (-12.3 kg)
-22.3 %
Mar 6, 2009
121.0 lb (55.0 kg)
34.0 lb (15.5 kg)
39.1 %
Feb 16, 2009
87.0 lb (39.5 kg)
0.0 lb (0.0 kg)
0.0 %
Jan 27, 2009
87.0 lb (39.5 kg)
Click The Chart For Larger Version
Current Progress
Start:
58.0 lb (26.4 kg) Change:
0.0 lb (0.0 kg)
Current:
58.0 lb (26.4 kg) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
May 11, 2009
58.0 lb (26.4 kg)
0.0 lb (0.0 kg)
0.0 %
Mar 6, 2009
58.0 lb (26.4 kg)
0.0 lb (0.0 kg)
0.0 %
Feb 16, 2009
58.0 lb (26.4 kg)
0.0 lb (0.0 kg)
0.0 %
Jan 30, 2009
58.0 lb (26.4 kg)
0.0 lb (0.0 kg)
0.0 %
Jan 27, 2009
58.0 lb (26.4 kg)
Click The Chart For Larger Version
Current Progress
Start:
87.0 lb (39.5 kg) Change:
0.0 lb (0.0 kg)
Current:
87.0 lb (39.5 kg) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
May 11, 2009
87.0 lb (39.5 kg)
0.0 lb (0.0 kg)
0.0 %
Mar 6, 2009
87.0 lb (39.5 kg)
14.0 lb (6.4 kg)
19.2 %
Feb 16, 2009
73.0 lb (33.2 kg)
-14.0 lb (-6.4 kg)
-16.1 %
Jan 30, 2009
87.0 lb (39.5 kg)
Click The Chart For Larger Version
Current Progress
Start:
44.0 lb (20.0 kg) Change:
10.0 lb (4.5 kg)
Current:
54.0 lb (24.5 kg) Percent Change:
22.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
May 11, 2009
54.0 lb (24.5 kg)
-13.0 lb (-5.9 kg)
-19.4 %
Mar 6, 2009
67.0 lb (30.5 kg)
-6.0 lb (-2.7 kg)
-8.2 %
Feb 16, 2009
73.0 lb (33.2 kg)
29.0 lb (13.2 kg)
65.9 %
Jan 27, 2009
44.0 lb (20.0 kg)
