bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
View all 12 Photos
July 4, 1994 July 5, 2007
0 Comments 0 Comments

View Minotaur's:

Contact Minotaur:
Send Email
Send Private Message
Report Minotaur Report Minotaur
Leave Comment for Minotaur Leave Comment

Membership Info
Member Since: Dec 27, 2002
BodyBlog Started: Feb 6, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 11
  • Last 7 Days: 79
  • Overall: 13,320
Forum Posts: 13757
BodyBlog Entries: 0
Comments to Others: 123
Forum Rep (?) :

Activity
Last Visit: Yesterday, 2:19pm
Last Forum Post: Oct 6, 2008 12:36pm
Last Photo Upload: Sep 9, 2008 8:43am
Last Profile Update: Sep 8, 2008 1:03pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 105
Stalking (?) : 4
Minotaur

"Lose 20-30 lbs of fat."

Personal Info And Background:
Real Name: Frank
Sex: Male
Age: 51
Location: New Jersey, United States
Occupation: System admin.
Personal Website: http://
Gym:
Gym Location:
When I Started: Jun, 1991
How I Started: A weight loss contest at my old job. Then aerobics classes. Then working out at home. Then a fitness club, then the Y. Now my regular no-frills gym.
Why I Love It: Gives me something to excel at over Joe Average.
How I Stay Motivated: What I want to look like.
BB Accomplishments: Gained 40-50 lbs of muscle in the past 14 years since starting.
Forum Signature: Ω ΞΕΙΝ ΑΓΓΕΛΛ[ 7;ΙΝ
ΛΑΚΕΔΑ&# 921;ΜΟΝΙΟΙ Σ ΟΤΙ ΤΗΔΕ
ΚΕΙΜΕΘ&# 913; ΤΟΙΣ ΚΕΙΝΩΝ
ΡΗΜΑΣΙ ΠΕΙΘΟΜ[ 7;ΝΟΙ

GO TELL THE SPARTANS PASSERBY
THAT HERE OBEDIENT TO THEIR LAWS WE LIE
Last Updated: Jun 23, 2008 12:28pm

Progress Pictures
Jul 3, 1994 Sep 7, 2008
July 3, 1994 Cruise Sept 7 2008
I was about 137 lbs. 31" waist.  Smooth and slick. 217 lbs. Goal is about 195. Webcams are crappy. I have a little more definition than these pics show.
Last Updated: Sep 8, 2008 1:03pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Jun 30, 2008 1:18pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 18, 2008 9:23am

Goals:
Main Goal: Transform My Body
Goal (Short): Lose 20-30 lbs of fat.
Goal (Long): Lose 20-30 lbs of fat. I have Metabolic Syndrome: a propensity towards diabetes, high triglycerides, high cholesterol and low HDL. I need to lose weight and improve my blood lipids. I will be happy with reaching a goal of losing 25 lbs by y/e 2008, and a waist of 36-38".
Weight Goal: I want to LOSE 25 lb
Bodyfat Goal: 16%
Upcoming Contest:
Last Updated: Jun 23, 2008 10:46am

BodyAnswers
Minotaur has answered 39 of 56 total questions.
View all 39 of Minotaur's BodyAnswers »

What celebrity body would you most like to have? Why?
An Olympic gymnast.
- Updated Jun 23, 2008 9:50am

What is the most common reason that somebody gets injured while lifting?
- Updated Jun 18, 2008 8:32am

What is the most dangerous weightlifting exercise? Why?
- Updated Jun 18, 2008 8:32am

View all 39 of Minotaur's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 23, 2008 10:46am

Videos of Minotaur
This Member has not entered any Videos yet.
Last Updated: Jun 23, 2008 10:46am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 23, 2008 10:46am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Classic Whey, 5 Lbs., Chocolate
Started: Jan 01, 2000
Reason: Protein supplementatin.
Last Updated: Jun 23, 2008 10:52am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Come take them!
Number Of Posts: 13757 View All Posts
Posts Per Day: 6.51
Last Activity: Yesterday, 2:19pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jun 18, 2008 9:32am

Favorites
Hobbies:
  • Guitar
  • Music
  • Reading
Healthy Foods:
  • Keto foods: Meat, leaves, fat.
Cheat Foods:
  • Pizza, pancakes, waffles
Last Updated: Jun 23, 2008 10:42am

Friends (109)
italbb
locker room golds
 

tnman
 

97LT1
Me on my bike
 

XYJetta
 

RU4A69
 

jtroster
 

trvlr70
 

bulletproofsoul
 

bulldog2006x
Christmas Eve 2007
 

Last Updated: Aug 15, 2008 6:25pm

Visitor Comments (144)
[ Leave Minotaur a Comment ]
Upload your profile picture! Nikonguy [ View Profile ]
Oct 5, 2008 2:30pm
Buddha loves you too man.....I think it's the whole look alike thing. BWAHAHAHAHAHAHAHAHAHAHAHAHAH Sorry, couldn't help it
IronIc [ View Profile ]
Oct 4, 2008 6:05pm
You're looking awesome, Frank!
muscle gif BergMuscle [ View Profile ]
Sep 17, 2008 9:00pm
Great new avi, Frank. Really shows off your torso muscles. Keep pumpin', buddy.
Sept 7 2008 Minotaur [ View Profile ]
Sep 9, 2008 8:37am
Ahahahaha I gotta leave the last comment up.
Upload your profile picture! nonAtlas [ View Profile ]
Sep 8, 2008 8:18pm
Jesus loves even you degenerates. I wish you the best in all things.
The New and Improved Me PaBuilder [ View Profile ]
Aug 28, 2008 8:26am
people watching at the Jersey shore is definitely fun. I was just at Trumph Plaza and did a lot of people watching. hows the lifting going. you still focused on new developments. keep us posted. keep in touch
The New and Improved Me PaBuilder [ View Profile ]
Aug 23, 2008 7:49pm
great job. ya been to the Jersey shore at all yet? been nice down there
Guest jcoelho guest
Aug 20, 2008 10:47pm
man, you should be called Shermin because you, my friend, you are such a TANK! just a well deserved compliment. You have a great face too!
front pic TDetroit [ View Profile ]
Aug 14, 2008 4:28pm
Hey Minotaur. yeah, I've been getting out 5 min at a time. don't want to burn - it would be new meaning for "red-head"
MoJoFit [ View Profile ]
Aug 11, 2008 2:17pm
What are you training today?
190 pounds jsfmt99 [ View Profile ]
Aug 9, 2008 12:35pm
Keep up the excelent work!
Speedbag greyhair [ View Profile ]
Aug 8, 2008 9:18am
X2 on TuffGirls comment. Nice new avi.
TuffGirl [ View Profile ]
Aug 7, 2008 2:24pm
I like your new Avi!
JAYcavalier_328 [ View Profile ]
Aug 4, 2008 2:06pm
you're one big dude - good work bro!
Frnt Dbl Bi - 265.5 lbs mafuentesjr [ View Profile ]
Aug 4, 2008 1:35pm
Looking AWESOME in the pic with the white shirt, Dude !!! Fricking AWESOME !!! Keep up the GREAT work !!! Have a Great Day !!! Respectfully, Manny
muscle gif BergMuscle [ View Profile ]
Aug 4, 2008 7:29am
Great new avatar, Frank. You're becoming a real bull. Looking really big and strong. Your partner is a lucky man.
Frnt Dbl Bi - 265.5 lbs mafuentesjr [ View Profile ]
Aug 1, 2008 10:34am
Thank you for the comment, Brother! I guess I need someone that isn't biased towards me given me some input. LOL !!! :D Thanks again! I appreciate it. I will try to keep it going, but things have just taken a turn for the worst. I will send you an email later. Have a Great Day, My Friend !!! :D Respectfully, Manny
Frnt Dbl Bi - 265.5 lbs mafuentesjr [ View Profile ]
Jul 18, 2008 11:02pm
Like the Golden Girls comments !!! They are hillarious !!! Nice to see you back on here, My Friend !! Hope that you're back on track with eerything else as well !!! Have a Gresat Day !!! Respectfully, Manny
The New and Improved Me PaBuilder [ View Profile ]
Jul 17, 2008 10:37am
yo guy how the hell ya been? I guess summer has you busy at the shore. hope you're still liftin. keep focused. keep in touch
EMD [ View Profile ]
Jul 4, 2008 10:20am
Have a good Fourth, Frank!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Freak Fix
bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout