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Membership Info

Member Since: Mar 10, 2008
BodyBlog Started: Mar 13, 2008
BodySpace Profile Visits:

Last 24 Hours: 6
Last 7 Days: 40
Overall: 1,997

Forum Posts: 152
BodyBlog Entries: 0
Comments to Others: 15

Forum Rep (?) : Minnie_Muscles 10000

Activity

Last Visit: Today, 2:04am
Last Forum Post: Aug 22, 2008 12:39am
Last Photo Upload: Aug 21, 2008 9:22pm
Last Profile Update: Sep 20, 2008 7:13pm
Last Blog Post: Never

Friends Stats

Fan Club (?) : 40

Mutual Friends (?) : 61

Stalking (?) : 34


Minnie_Muscles "My short term goal (by 5/14/08) is to be at 16% Bf and weigh 125."

Personal Info And Background:
Real Name:
Sex:	Female
Age:	19
Location:	United States
Occupation:
Personal Website:
Gym:	Gold's Gym
Gym Location:
When I Started:	Feb, 2008
How I Started:	I started working out pretty seriously in Oct. of '07, but it wasn't until Feb. of '08 that I made the official decision to compete in figure. My first show is scheduled for Nov. but I am keeping my fingers crossed that I will be ready for a July show!! :)
Why I Love It:	A million reasons. hehe. I love that I am making a conscious effort every day to better myself. I have finally found something that I am passionate about. That is an awesome feeling! I am proud to be part of this lifestyle...
How I Stay Motivated:	My fiance. He got me into this and he is always there to push me. There is also that competitive part of me that wants to lift more than him. Haha. I know it will NEVER happen, but it sure is good motivation and it's fun to try. :)
BB Accomplishments:	None...yet!
Forum Signature:	one meal, one workout, one day at a time!
Last Updated: Mar 10, 2008 10:21pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'5.0" (1.65 m)	Waist:	28.87" (73.33 cm)
Weight:	140 lb (63.6 kg)	Thighs:
Bodyfat:	16.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Aug 16, 2008 8:26pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	135 lb (61.4 kg)	Bicep Curl:	50 lb (22.7 kg)
Squat:	134 lb (60.9 kg)	Barbell Rows:
Deadlift:	195 lb (88.6 kg)	Overhead Press:
Last Updated: Aug 16, 2008 8:26pm

Goals:
Main Goal:	Compete
Goal (Short):	My short term goal (by 5/14/08) is to be at 16% Bf and weigh 125.
Goal (Long):	My goal by 5/14/08 is to be at 16% bf and weigh 125. Our nutritionist/trainer/coach set that goal for me and it is already working out quite nicely. :) So, I am very excited about this goal and I know that I can reach it! By my first competition, my goal is to weigh 120 and be at 9% bf. I have never had a body to be proud of...but I WILL have that this summer! I will update these goals along with my progress....
Weight Goal:	I want to LOSE 24 lb
Bodyfat Goal:	16%
Upcoming Contest:	NGA 33rd Annual Mount Rogers Championship
Last Updated: Mar 12, 2008 9:44pm

BodyAnswers

Minnie_Muscles has answered 22 of 56 total questions.
View all 22 of Minnie_Muscles's BodyAnswers »

Do you currently have a workout partner?

Yes

Why do you like having a workout partner? What are the benefits?

He can spot me, but also he is there to motivate me!

- Updated Mar 10, 2008 10:33pm

What do you think about people who "grunt" loudly while working out? Do you do it?

If it works for you, it works! I don't thinnk I'm very loud..I have in headphones so i dunno.

- Updated Mar 10, 2008 10:32pm

Do you socialize while at the gym?

Sometimes

- Updated Mar 10, 2008 10:32pm

View all 22 of Minnie_Muscles's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 12, 2008 9:44pm

Videos of Minnie_Muscles
This Member has not entered any Videos yet.
Last Updated: Mar 12, 2008 9:44pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Mar 12, 2008 9:44pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Mar 12, 2008 9:44pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	152 View All Posts
Posts Per Day:	0.71
Last Activity:	Sep 19, 2008 7:48pm
Recent Threads: k, its spoon pics... posted in Misc. -last reply: 26 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Glutes [ exercises ] Hamstrings [ exercises ] Quadriceps [ exercises ] View All 5 Bodyparts »
Magazines:	Muscle and Fitness (Hers)...once again, no stick figure models! Women's Health...the models aren't sticks! yay!!
Healthy Foods:	Sweet Potatoes Chicken Pineapple View All 5 Healthy Foods »
Cheat Foods:	Oh gosh, everything I can't have. haha.
Workout Music:	Eminem...great for upper body..good beat to keep the pace going with high reps Disturbed...great for leg day when you need to just get angry. haha. Any country music...for when I am stretching and cooling down.
Supplements:	Beverly Int. Lean Out, 120 Capsules Works wonders! Beverly Int. Super Pak, 30 Packets All the good stuff I can't get in my food... Beverly Int. Glutamine Select Plus BCAAs, 552 Grams, Black Cherry Great replacement for when I run out of Density..It kinda tastes like cherry coke...yummy :) View All 4 Supplements »
Last Updated: Mar 10, 2008 11:15pm

Friends (95)

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bishy	Leah_W	nikkilee
BuffMother	FITCHRIS	ChickenTuna

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Last Updated: Sep 20, 2008 7:13pm

Visitor Comments (19)
[ Leave Minnie_Muscles a Comment ]
	dolphins1 [ View Profile ] Sep 18, 2008 8:01am fine, how's this? nice lifting stats and weight loss
	dolphins1 [ View Profile ] Sep 17, 2008 10:03pm hello lookingn great
	tabitha2686 [ View Profile ] Sep 17, 2008 11:34am ha ha ha the pic on the beach is actually rudy flipping off the camera if you look closely. we do plan on getting married in the near future though. we just got our first apt. together!!!!
	tabitha2686 [ View Profile ] Sep 14, 2008 8:20pm thank you soo much! How have you been?
	rocksmith [ View Profile ] Aug 8, 2008 7:00am looks like youre doing great. All the best with your goals.
	putzi [ View Profile ] Jul 31, 2008 1:57pm i know what you mean! definately something to get under your skin n :) LOL!!
	putzi [ View Profile ] Jul 30, 2008 11:21am jesus!!!! thats a major accompliment, you SHOULD be happy!!! you are obviously working hard at it, definately look forward to pics!! keep at it sweetie :)
	putzi [ View Profile ] Jul 29, 2008 11:38am looks like your doing great, look forward to seeing some progress pics :)
	Noodleswirl [ View Profile ] Jul 12, 2008 8:00am Hope things are going well! Take care x
	KatNap [ View Profile ] May 27, 2008 3:46pm Thanks !
	KatNap [ View Profile ] May 23, 2008 3:05am Thanks for stopping by my page = good luck with your goals and have a Happy Memorial Day !
	ricekakes [ View Profile ] Mar 27, 2008 8:31pm looks like you are on the right track, good luck and thanks for the add!
	tpavan24 [ View Profile ] Mar 22, 2008 5:00am thanks for the add!
	KatNap [ View Profile ] Mar 20, 2008 1:44pm Thanks for adding me >^..^<
	chicana_peach [ View Profile ] Mar 19, 2008 2:41pm Thank you Minnie! Yeah, its been quite a journey i tell ya!
	chicana_peach [ View Profile ] Mar 18, 2008 8:29pm Thanks for the add and good luck on your goals!
	Italian_Bella82 [ View Profile ] Mar 18, 2008 2:43pm thanks for the add, good luck in your goals.
	kag808 [ View Profile ] Mar 13, 2008 2:58pm Thanks so much for the add. Best of luck to you! :)
	tabitha2686 [ View Profile ] Mar 11, 2008 4:07pm aw thank you soo much hun!!! if you need any help let me know!!!

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