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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
Oct 17, 2011
CURRENT
Nov 15, 2011
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
148
Lbs.
Oct 30, 2011
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-10-30
148
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
Mineallday7 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Mineallday7 has not added any program information.
My Supplement Program View My Full Supplement Program
Mineallday7 has not added any program information.
My Motivation Program View My Full Motivation Program
Mineallday7 has not added any program information.
Visitor Comments
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