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Mineallday7 Brad, male
my goal: Gain Muscle

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height:  
|
weight: 148 Lbs.
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body fat:  
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gym:  

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Member Since: Oct 30, 2011

Last Visit: Jan 16, 1970

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Fit Status /// View History
Motivation Level:
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Background

When I Started: Apr 2010
HOW I STARTED:

Football in high school. Been really on and off with working out because of football season. Now in college, trying to stay consistent and work out 6 days a week.

WHY I LOVE IT:

Enjoy not feeling week

Mineallday7's Progress & Goals

Progress Photos
Before
Oct 16, 2011 Starting day of 6 work outs a week and eating right
Current
Nov 14, 2011 A month into working out 6 days a week and eating right. ...

View All Progress Photos (2)

Weight Body Fat Lean Body Mass
Lbs.
2011-10-30
148.0
TIME UNTIL GOAL: No Goal
Start: 148 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 148 Lbs. Oct 30, 2011
Latest Bodystats
Neck
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Chest
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Forearms
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Hips
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Calves
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Shoulders
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Waist
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Total Weight
148Lbs.
BODY FAT
LEAN BODY MASS
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Latest Bodystats
No recent weight updates
Total Weight
148Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
No recent weight updates
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
No recent weight updates
 
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Mineallday7's Program

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  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

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What Mineallday7 is up to

About Mineallday7

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