Bodybuilding.com - Mindsfire's BodySpace: Progress

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Mindsfire

"Gain Muscle, Loss Fat.."

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Mindsfire's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Oct 27, 2009
	No Progress Picture (Newest)

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	295.0 lb (134.1 kg)	Change:	-3.0 lb (-1.4 kg)
	Current:	292.0 lb (132.7 kg)	Percent Change:	-1.0 %

Goal Tracking

Start	Current	Goal	Remaining
Oct 27, 2009	Dec 26, 2009	Oct 27, 2010	304 Days
295.0 lb (134.1 kg)	292.0 lb (132.7 kg)	250.0 lb (113.6 kg)	42.0 lb (19.1 kg)

This member must lose 0.14 lb (0.06 kg) per day to achieve their goal.

This Member must lose 0.97 lb (0.44 kg) per week to achieve their goal.

This Member must lose 4.14 lb (1.88 kg) per month to achieve their goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Oct 29, 2009	292.0 lb (132.7 kg)	-3.0 lb (-1.4 kg)	-1.0 %
Oct 21, 2009	295.0 lb (134.1 kg)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	32.6 %	Change:	-0.5 %
	Current:	32.1 %	Percent Change:	-1.5 %

Goal Tracking

Start	Current	Goal	Remaining
Oct 27, 2009	Dec 26, 2009	Oct 27, 2010	304 Days
32.6 %	32.1 %	10.0 %	22.1 %

This member must lose 0.07 % per day to achieve their goal.

This Member must lose 0.51 % per week to achieve their goal.

This Member must lose 2.18 % per month to achieve their goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Oct 29, 2009	32.1 %	-0.5 %	-1.5 %
Oct 21, 2009	32.6 %

Body Stats: Chest

No Chart Available

Goal Tracking

Start	Current	Goal	Remaining
Oct 27, 2009	Dec 26, 2009	Oct 27, 2010	304 Days
51.5" (130.8 cm)	51.5" (130.8 cm)	54.0" (137.2 cm)	2.5" (6.4 cm)

This member must gain 0.01" (0.02 cm) per day to achieve their goal.

This Member must gain 0.06" (0.15 cm) per week to achieve their goal.

This Member must gain 0.25" (0.63 cm) per month to achieve their goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change
	Oct 27, 2009	51.5" (130.8 cm)

Body Stats: Arms

No Chart Available

Goal Tracking

Start	Current	Goal	Remaining
Oct 27, 2009	Dec 26, 2009	Oct 27, 2010	304 Days
16.3" (41.3 cm)	16.3" (41.3 cm)	19.0" (48.3 cm)	2.8" (7.0 cm)

This member must gain 0.01" (0.02 cm) per day to achieve their goal.

This Member must gain 0.06" (0.16 cm) per week to achieve their goal.

This Member must gain 0.27" (0.69 cm) per month to achieve their goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change
	Oct 27, 2009	16.3" (41.3 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

Start	Current	Goal	Remaining
Oct 27, 2009	Dec 26, 2009	Oct 27, 2010	304 Days
45.5" (115.6 cm)	45.5" (115.6 cm)	40.0" (101.6 cm)	5.5" (14.0 cm)

This member must lose 0.02" (0.05 cm) per day to achieve their goal.

This Member must lose 0.13" (0.32 cm) per week to achieve their goal.

This Member must lose 0.54" (1.38 cm) per month to achieve their goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change
	Oct 27, 2009	45.5" (115.6 cm)

Body Stats: Waist

No Chart Available

Goal Tracking

Start	Current	Goal	Remaining
Oct 27, 2009	Dec 26, 2009	Oct 27, 2010	304 Days
49.5" (125.7 cm)	49.5" (125.7 cm)	38.0" (96.5 cm)	11.5" (29.2 cm)

This member must lose 0.04" (0.10 cm) per day to achieve their goal.

This Member must lose 0.26" (0.67 cm) per week to achieve their goal.

This Member must lose 1.13" (2.88 cm) per month to achieve their goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change
	Oct 27, 2009	49.5" (125.7 cm)

Body Stats: Thighs

No Chart Available

Goal Tracking

Start	Current	Goal	Remaining
Oct 27, 2009	Dec 26, 2009	Oct 27, 2010	304 Days
25.0" (63.5 cm)	25.0" (63.5 cm)	27.0" (68.6 cm)	2.0" (5.1 cm)

This member must gain 0.01" (0.02 cm) per day to achieve their goal.

This Member must gain 0.05" (0.12 cm) per week to achieve their goal.

This Member must gain 0.20" (0.50 cm) per month to achieve their goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change
	Oct 27, 2009	25.0" (63.5 cm)

Body Stats: Calves

No Chart Available

Goal Tracking

Start	Current	Goal	Remaining
Oct 27, 2009	Dec 26, 2009	Oct 27, 2010	304 Days
19.3" (48.9 cm)	19.3" (48.9 cm)	21.0" (53.3 cm)	1.8" (4.4 cm)

This member must gain 0.01" (0.01 cm) per day to achieve their goal.

This Member must gain 0.04" (0.10 cm) per week to achieve their goal.

This Member must gain 0.17" (0.44 cm) per month to achieve their goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change
	Oct 27, 2009	19.3" (48.9 cm)

Body Stats: Forearms

No Chart Available

Goal Tracking

Start	Current	Goal	Remaining
Oct 27, 2009	Dec 26, 2009	Oct 27, 2010	304 Days
13.5" (34.3 cm)	13.5" (34.3 cm)	15.5" (39.4 cm)	2.0" (5.1 cm)

This member must gain 0.01" (0.02 cm) per day to achieve their goal.

This Member must gain 0.05" (0.12 cm) per week to achieve their goal.

This Member must gain 0.20" (0.50 cm) per month to achieve their goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change
	Oct 27, 2009	13.5" (34.3 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

Start	Current	Goal	Remaining
Oct 27, 2009	Dec 26, 2009	Oct 27, 2010	304 Days
53.0" (134.6 cm)	53.0" (134.6 cm)	55.0" (139.7 cm)	2.0" (5.1 cm)

This member must gain 0.01" (0.02 cm) per day to achieve their goal.

This Member must gain 0.05" (0.12 cm) per week to achieve their goal.

This Member must gain 0.20" (0.50 cm) per month to achieve their goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change
	Oct 27, 2009	53.0" (134.6 cm)

Body Stats: Neck

No Chart Available

Goal Tracking

Start	Current	Goal	Remaining
Oct 27, 2009	Dec 26, 2009	Oct 27, 2010	304 Days
18.3" (46.4 cm)	18.3" (46.4 cm)	19.0" (48.3 cm)	0.8" (1.9 cm)

This Member must gain 0.02" (0.04 cm) per week to achieve their goal.

This Member must gain 0.07" (0.19 cm) per month to achieve their goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change
	Oct 27, 2009	18.3" (46.4 cm)

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Oct 27, 2009	6'2.0" (1.9 m)