Member Since: Feb 8, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 10
Last 7 Days: 72
Overall: 7,559
Forum Posts: 25333 BodyBlog Entries: 0Comments to Others: 102
Last Visit: Yesterday, 9:40pmLast Forum Post : Yesterday, 9:13pmLast Photo Upload: Never Last Profile Update: Jun 28, 2009 8:18pmLast Blog Post : Dec 8, 2008 1:38pm
MindlessWork
Overall Goal: Lose fat and gain strength
Fit Status:
bulkin to 220lbs
Real Name: Rob
Sex: Male
Age:
Location: Connecticut, United States
Occupation: IT Professional
Personal Website:
Gym: In Shape Fitness
Gym Location: Branford
When I Started: Aug, 1987
How I Started: Went to a Ballys Gym back in 1987 and trainer helped me to set a training program to help me get stronger and more active.
Why I Love It: To stay motivated and in a fine frame of mind.
How I Stay Motivated: My friends
BB Accomplishments:
Forum Signature: Persistence is strength
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): Lose fat and gain strength
Goal (Long):
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 12%
Upcoming Contest:
MindlessWork does not have inspirational members yet.
MindlessWork has answered 24 of 67 total questions.
View all 24 of MindlessWork's BodyAnswers »
Do you tell your friends and/or family about your fitness goals?
Why or why not?
I keep my family in the loop to give them motivation to exercise as well
What tips would you give to others to help them stay motivated over the long-term?
Think positive.
Do you currently have a workout partner?
Why do you like having a workout partner? What are the benefits?
having a workout partner is a benefit as it helps me stay motivated and also to keep my partner motivated
View all 24 of MindlessWork's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Get Set.....GO!
Number Of Posts: 25333 View All Posts
Posts Per Day: 49.29
Last Activity: Yesterday, 9:40pm
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave MindlessWork a Comment
ToningCh1ck [ View Profile ] Jul 2, 2009 9:51am
Thanks so much, Rob! I appreciate all of your support. I can tell its genuine and it really means a lot to me (serious)...but don't worry. I don't get offended at anything anyone on the misc says about me. I just think of it as a sub forum where users tease each other for teh lulz. Anyways, good luck with all your goals! You're looking great :)
MrMeso [ View Profile ] Jun 28, 2009 8:25pm
Thanks for the add! Nice biceps! What kind of training do you do for them?
bighead555 [ View Profile ] May 14, 2009 12:48pm
LOL they dont call me bighead for nothing, dem der females say it tho fo anotha reason tho lulz :D
NaturalMsO [ View Profile ] May 13, 2009 6:28pm
Ugh. The warm weather has BEEN here. Although I've been feeling it more so the past few days. Summer is definitely making its looming presence known. I HATE the summers here, because that means two things: 1) hurricane season, and 2) hot, humid weather every day. On a brighter note: How YOU doin'? ;)
biochick [ View Profile ] Apr 23, 2009 6:49pm
Thanks for your manly presence, my bodyspace is much better now. I'm returning the favor with a little biochick on your site.
pac8x8 [ View Profile ] Apr 12, 2009 10:37am
hay stud!
Vuch [ View Profile ] Apr 12, 2009 9:16am
o hai mindless, how's your training going?
SmartAssard [ View Profile ] Apr 8, 2009 7:08pm
Im in the mifddle of cutting, thats for the positive message
NaturalMsO [ View Profile ] Apr 4, 2009 6:38pm
I'm glad ya did! You can stop by anytime, sweet thang. ;)
SmartAssard [ View Profile ] Apr 2, 2009 7:43pm
online people can be harsh!! I ignore them and they find someone else to pick on
SHAY14 guest Mar 29, 2009 3:56pm
Hey Dumbass, so ****ing pathetic , people get banned for speakin the truth about the military, when a whole shell drops on ur family, lets see if ur still suporting them, stop suckin their cocks u ***got, u can post my comment in the "This guy needs to be banned" thread
bigbeezy [ View Profile ] Mar 23, 2009 4:09pm
what up brah
jimif [ View Profile ] Mar 16, 2009 2:16pm
ya man doing a show in April - 1st BB contest
jimif [ View Profile ] Mar 16, 2009 6:20am
what up bro :o)
burlyman619 [ View Profile ] Mar 12, 2009 7:27pm
so I hear your the talk of the town huh stud.
bigmane123 [ View Profile ] Mar 10, 2009 3:29am
im prolly not gonna be lifting super heavy anytime soon cuz i just started cutting
SquatTilYouDrop [ View Profile ] Feb 20, 2009 9:09am
Thanks for the kind words
Thumbs up!!
garza_20 [ View Profile ] Feb 19, 2009 1:56pm
hey bud thanks... Always working hard.... I wanna be like u when i grow up
Celticfan [ View Profile ] Feb 2, 2009 12:01am
i wanna beast yer arse m8
sword_ [ View Profile ] Jan 14, 2009 5:52am
Its a numbers game :P
